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Chicken fillet, marinated, oven-baked Calories and nutrition facts · Chicken and other birds

44 kcal per oz crumbled (28.3 g)
Carbs
0.67 g
Fibre
0 g
Sugars
0.38 g
Protein
5.7 g
Fat
2.1 g
157 kcal per 100 g
Carbs
2.4 g
Fibre
0 g
Sugars
1.3 g
Protein
20.1 g
Fat
7.3 g

Where the calories come from

Protein 52% Carbs 6% Fat 42%

Chicken fillet, marinated, oven-baked has 44 kcal per oz crumbled (28.3 g), with 0.67 g carbs, 0 g fibre, 5.7 g protein and 2.1 g fat. 100 g has 157 kcal.

Share of your daily needs in one oz crumbled

How much is too much

About 467 g of chicken fillet, marinated, oven-baked a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 16.5 × oz crumbled (28.3 g).

Diet tags

Egg free Gluten free Lactose free Low fat Milk free Low gluten Soy free

Last updated August 2, 2024 · Where the data comes from

Get to know chicken fillet, marinated, oven-baked in Nutriely

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How it compares with other chicken and other birds

Per 100 g, against the 50 chicken and other birds in our catalog.

  • Calories 157 kcal · typical 167 kcal
  • Protein 20.1 g · typical 23.5 g

    Less protein than 74% of chicken and other birds.

  • Vitamin K 21 µg · typical 45 µg
  • Selenium 21.6 µg · typical 20.4 µg
  • Vitamin D 0.09 µg · typical 0.7 µg

    Less vitamin D than 100% of chicken and other birds.

  • Iron 0.41 mg · typical 0.95 mg

    Less iron than 98% of chicken and other birds.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in chicken fillet, marinated, oven-baked

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Similar chicken and other birds

Closest in calories first.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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