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Nutrition Facts For Cabbage stew with rice and beef steak mince

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Cabbage stew with rice and beef steak mince Nutrition Facts
Serving Size: 1,065.00g
% Daily Value*
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Energy 239kcal (998 kj)
9%
Carbohydrates 18g
6%
Starch 11g
Sugars 7g **
Added Sugars 0g
Sucrose 0.41g
Maltose 0.03g
Fructose 2.96g
Galactose 0.03g
Glucose 3.65g
Fibre, total 3.98g
11%
Polyols 0g
Protein 16g
13%
Fat 10g
12%
Polyunsaturated fatty acids 1.48g
Monounsaturated fatty acids 4.55g
Saturated fatty acids 3.04g
Sterols 49mg
Cholesterol 33mg
Water 250g
11%
Alcohol 0g
Salt 1,714mg **
Calcium 67mg
7%
Chromium 1.89ug
5%
Copper 0.11mg
13%
Fluoride 0.05mg
Iodine 45ug
30%
Iron 2.49mg
31%
Magnesium 36mg
10%
Manganese 0.49mg
21%
Molybdenum 0.01mg
34%
Phosphorus 193mg
32%
Potassium 628mg
18%
Selenium 27ug
49%
Sodium 673mg
Zinc 2.81mg
26%
Vitamin A (RAE) 27ug
3%
Vitamin D 0.35ug
2%
Vitamin E 1.02mg
7%
Vitamin K 95ug
79%
Vitamin B1 0.11mg
10%
Vitamin B2 0.14mg
11%
Vitamin B3 (Niacin) equivalents 4.84mg
30%
Vitamin B6 0.54mg
36%
Vitamin B9 (Folate) 33ug
8%
Vitamin B12 0.60ug
25%
Vitamin C 35mg
39%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Low gluten
Soy free
Unsweetened

Cabbage stew with rice and beef steak mince

The ratio of macro elements (protein, fat, carbs) in Cabbage stew with rice and beef steak mince

Fat 40%
Carbohydrates 32%
Protein 28%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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