Cabbage stew with potato and pork beef mince Nutrition Label

Cabbage stew with potato and pork beef mince Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 75kcal (313 kj)
3%
Carbohydrates 5.89g
1%
Sugars 2.93g
Starch 2.97g
Sucrose 0.29g
Maltose 0.01g
Fructose 1.19g
Galactose 0.01g
Glucose 1.43g
Protein 3.35g
1%
Fat 3.79g
5%
Fatty acids, total polyunsaturated 0.49g
Fatty acids, total monounsaturated cis 1.71g
Fatty acids, total saturated 1.37g
Cholesterol (gc) 8.15mg
Sterols 13.18mg
Iron 0.43mg
5%
Vitamin d 0.08ug
1%
Calcium 25.34mg
3%
Chromium 0.98ug
3%
Sodium 137.18mg
9%
Iodine 9.28ug
6%
Copper 0.04mg
0%
Salt 349.54mg
15%
Selenium 7.63ug
14%
Vitamin e alphatocopherol 0.24mg
2%
Zinc 0.62mg
6%
Vitamin c (ascorbic acid) 13.52mg
15%
Vitamin b-12 (cobalamin) 0.13ug
5%
Vitamin a retinol activity equivalents 7.78ug
1%
Thiamin (vitamin b1) 0.07mg
6%
Riboflavine (vitamin b2) 0.04mg
3%
Vitamin b6 pyridoxine (hydrochloride) 0.16mg
12%
Manganese 0.18mg
8%
Magnesium 12.65mg
3%
Potassium 264.99mg
9%
Fluoride (fluerine) 0.01mg
0%
Phosphorus 43.00mg
6%
Vitamin k 30.62ug
26%
Fibre, total 1.57g
0%
Fibre, dietary 1.36g
5%
Niacin equivalents, total 1.59mg
10%
Molybdenum 0.01mg
0%
Folate 14.38ug
4%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 84.24g
4%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Cabbage stew with potato and pork beef mince Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Cabbage stew with potato and pork beef mince

Fat 48%
Carbohydrates 33%
Protein 19%

Component Breakdown for Cabbage stew with potato and pork beef mince

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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