Cabbage soup with pork and carrot Nutrition Label

Cabbage soup with pork and carrot Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 60kcal (250 kj)
13%
Carbohydrates 2.57g
1%
Sugars 2.50g
Starch 0.08g
Sucrose 0.26g
Maltose 0.01g
Fructose 1.00g
Galactose 0.01g
Glucose 1.22g
Protein 4.82g
4%
Fat 3.06g
6%
Fatty acids, total polyunsaturated 0.46g
Fatty acids, total monounsaturated cis 1.35g
Fatty acids, total saturated 1.06g
Cholesterol (gc) 11.64mg
Sterols 7.48mg
Iron 0.30mg
2%
Vitamin d 0.09ug
1%
Calcium 22.57mg
2%
Chromium 1.16ug
5%
Sodium 148.21mg
10%
Iodine 9.59ug
6%
Copper 0.03mg
0%
Salt 377.63mg
16%
Selenium 8.44ug
15%
Vitamin e alphatocopherol 0.12mg
1%
Zinc 0.53mg
7%
Vitamin c (ascorbic acid) 11.06mg
15%
Vitamin b-12 (cobalamin) 0.14ug
6%
Vitamin a retinol activity equivalents 32.22ug
5%
Thiamin (vitamin b1) 0.23mg
20%
Riboflavine (vitamin b2) 0.08mg
7%
Vitamin b6 pyridoxine (hydrochloride) 0.15mg
12%
Manganese 0.13mg
7%
Magnesium 9.65mg
3%
Potassium 189.36mg
8%
Fluoride 0.01mg
0%
Phosphorus 50.30mg
7%
Vitamin k 28.39ug
32%
Fibre, total 1.27g
0%
Fibre, dietary 1.02g
4%
Niacin equivalents, total 1.39mg
10%
Molybdenum 0.00mg
0%
Folate 10.45ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 84.77g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Cabbage soup with pork and carrot Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Cabbage soup with pork and carrot

Fat 48%
Carbohydrates 18%
Protein 34%

Component Breakdown for Cabbage soup with pork and carrot

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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