Cabbage soup with beef and carrot Nutrition Label

Cabbage soup with beef and carrot Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 48kcal (199 kj)
10%
Carbohydrates 2.54g
1%
Sugars 2.47g
Starch 0.07g
Sucrose 0.25g
Maltose 0.01g
Fructose 0.99g
Galactose 0.01g
Glucose 1.20g
Protein 4.34g
3%
Fat 1.92g
3%
Fatty acids, total polyunsaturated 0.11g
Fatty acids, total monounsaturated cis 0.69g
Fatty acids, total saturated 0.83g
Cholesterol (gc) 11.51mg
Sterols 7.39mg
Iron 0.59mg
3%
Vitamin d 0.04ug
0%
Calcium 22.63mg
2%
Chromium 0.97ug
4%
Sodium 144.90mg
10%
Iodine 9.48ug
6%
Copper 0.02mg
0%
Salt 369.20mg
16%
Selenium 7.81ug
14%
Vitamin e alphatocopherol 0.14mg
1%
Zinc 0.81mg
10%
Vitamin c (ascorbic acid) 10.93mg
15%
Vitamin b-12 (cobalamin) 0.20ug
8%
Vitamin a retinol activity equivalents 31.87ug
5%
Thiamin (vitamin b1) 0.03mg
3%
Riboflavine (vitamin b2) 0.04mg
4%
Vitamin b6 pyridoxine (hydrochloride) 0.17mg
13%
Manganese 0.13mg
7%
Magnesium 9.14mg
3%
Potassium 182.83mg
8%
Fluoride (fluerine) 0.01mg
0%
Phosphorus 45.80mg
7%
Vitamin k 27.77ug
31%
Fibre, total 1.25g
0%
Fibre, dietary 1.01g
4%
Niacin equivalents, total 1.35mg
10%
Molybdenum 0.00mg
0%
Folate 10.75ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 89.02g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

Raw ingredients, foods and recipes
Browse Foods

Cabbage soup with beef and carrot Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Cabbage soup with beef and carrot

Fat 39%
Carbohydrates 23%
Protein 39%

Component Breakdown for Cabbage soup with beef and carrot

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles
Interesting analysis, research and nutrition news.
Feature News
Stay updated as we release new features.