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Cabbage, napa, cooked Calories and nutrition facts · Cooked vegetables

12 kcal per serving (85 g)
Carbs
1.3 g
Fibre
0.94 g
Sugars
1.2 g
Protein
1 g
Fat
0.09 g
14 kcal per 100 g
Carbs
1.5 g
Fibre
1.1 g
Sugars
1.4 g
Protein
1.2 g
Fat
0.1 g

Where the calories come from

Protein 41% Carbs 51% Fat 8%

Cabbage, napa, cooked has 12 kcal per serving (85 g), with 1.3 g carbs, 0.94 g fibre, 1 g protein and 0.09 g fat. 100 g has 14 kcal.

Share of your daily needs in one serving

Last updated June 30, 2026 · Where the data comes from

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How it compares with other cooked vegetables

Per 100 g, against the 51 cooked vegetables in our catalog.

  • Calories 14 kcal · typical 41 kcal

    Fewer calories than 98% of cooked vegetables.

  • Vitamin K 80 µg · typical 18.4 µg

    More vitamin K than 83% of cooked vegetables.

  • Fibre 1.1 g · typical 2.7 g

    Less fibre than 96% of cooked vegetables.

  • Vitamin C 15.5 mg · typical 15.8 mg
  • Folate 150 µg · typical 35.7 µg

    More folate than 98% of cooked vegetables.

  • Sugars 1.4 g · typical 4 g

    Less sugars than 91% of cooked vegetables.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in cabbage, napa, cooked

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Similar cooked vegetables

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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