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Nutrition Facts For Butter dough with quark

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Butter dough with quark Energy Breakdown Butter dough with quark Nutrition Label Component Breakdown Butter dough with quark

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Butter dough with quark Nutrition Label

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Butter dough with quark Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 409kcal (1,713 kj)

11%

Carbohydrates 27.99g

6%

Starch 26.35g

Sugars 1.64g

Sucrose 0.07g

Maltose 0.32g

Fructose 0.02g

Galactose 0.00g

Glucose 0.02g

Fibre, total 1.25g

4%

Polyols 0.00g

Protein 7.89g

4%

Fat 29.40g

24%

Polyunsaturated fatty acids 1.83g

Monounsaturated fatty acids 9.26g

Saturated fatty acids 15.53g

Sterols 59.09mg

Cholesterol 36.79mg

Water 34.05g

1%

Alcohol 0.00g

Salt 922.95mg

Calcium 164.30mg

16%

Chromium 1.78ug

5%

Copper 0.07mg

0%

Fluoride 0.03mg

Iodine 10.15ug

7%

Iron 0.39mg

5%

Magnesium 15.56mg

4%

Manganese 0.22mg

10%

Molybdenum 0.01mg

0%

Phosphorus 194.80mg

32%

Potassium 123.23mg

4%

Selenium 5.03ug

9%

Sodium 362.22mg

Zinc 0.53mg

5%

Vitamin A (RAE) 126.32ug

14%

Vitamin D 0.07ug

0%

Vitamin E 1.30mg

9%

Vitamin K 8.97ug

7%

Vitamin B1 0.04mg

4%

Vitamin B2 0.10mg

8%

Vitamin B3 (Niacin) equivalents 2.11mg

13%

Vitamin B6 0.05mg

3%

Vitamin B9 (Folate) 13.01ug

3%

Vitamin B12 0.21ug

9%

Vitamin C 0.36mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Butter dough with quark Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Butter dough with quark

Fat 65%

Carbohydrates 27%

Protein 8%

Component Breakdown for Butter dough with quark

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 409kcal
(1,713.24kj)

11% of 3,724.19kcal
(15582kj)

Carbohydrates 27.99g

6% of (465.50 g)

4% of (186.20 g)

24% of (124.13 g)

1% of (3,325.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

18% of maximum (5,000.00 mg)

Calcium 164.30mg

16% of (1,000.00 mg)

Chromium 1.78ug

5% of (35.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

7% of (150.00 ug)

5% of (8.00 mg)

Magnesium 15.56mg

4% of (350.00 mg)

Manganese 0.22mg

10% of (2.30 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 194.80mg

32% of (600.00 mg)

Potassium 123.23mg

4% of (3,500.00 mg)

Selenium 5.03ug

9% of (55.00 ug)

Sodium 362.22mg

24% of maximum (1,500.00 mg)

5% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 126.32ug

14% of (900.00 ug)

Vitamin D 0.07ug

0% of (15.00 ug)

Vitamin E 1.30mg

9% of (15.00 mg)

Vitamin K 8.97ug

7% of (120.00 ug)

Vitamin B1 0.04mg

4% of (1.10 mg)

Vitamin B2 0.10mg

8% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 2.11mg

13% of (16.00 mg)

Vitamin B6 0.05mg

3% of (1.50 mg)

Vitamin B9 (Folate) 13.01ug

3% of (400.00 ug)

Vitamin B12 0.21ug

9% of (2.40 ug)

Vitamin C 0.36mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (93.10 g)

Galactose 0.00g

Fibre, total 1.25g

4% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.83g

Omega-3 polyunsaturated fatty acids 0.31g

Alpha-linolenic acid 310.26mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 1.52g

Linoleic acid 1,513.83mg

Arachidonic acid 5.85mg

Monounsaturated fatty acids 9.26g

Oleic acid 8,603.56mg

Saturated fatty acids 15.53g

38% of maximum (41.38 g)

Palmitic acid 8,483.96mg

Stearic acid 3.76g

Sterols 59.09mg

Cholesterol 36.79mg

Trans fatty acids 1.74g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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