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Nutrition Facts For Brown gravy, thickened with butter and flour

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Brown gravy, thickened with butter and flour Nutrition Label

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Brown gravy, thickened with butter and flour Nutrition Facts

Serving Size: 1,328.00g

% Daily Value*

Energy 207kcal (864 kj)

10%

Carbohydrates 16g

6%

Starch 15g

Sugars 0.40g **

Sucrose 0.04g

Maltose 0.20g

Fructose 0.01g

Galactose 0g

Glucose 0.01g

Fibre, total 0.73g

2%

Polyols 0g

Protein 2.66g

2%

Fat 15g

33%

Polyunsaturated fatty acids 0.60g

Monounsaturated fatty acids 3.48g

Saturated fatty acids 9g

Sterols 10mg

Cholesterol 32mg

Water 276g

11%

Alcohol 0g

Salt 2,826mg **

Calcium 24mg

2%

Chromium 1.39ug

6%

Copper 0.04mg

5%

Fluoride 0.07mg

Iodine 67ug

45%

Iron 0.24mg

1%

Magnesium 7mg

3%

Manganese 0.13mg

7%

Molybdenum 0.00mg

6%

Phosphorus 32mg

5%

Potassium 37mg

1%

Selenium 2.39ug

4%

Sodium 1,109mg

Zinc 0.18mg

2%

Vitamin A (RAE) 126ug

18%

Vitamin D 0.06ug

0%

Vitamin E 0.35mg

2%

Vitamin K 3.48ug

4%

Vitamin B1 0.01mg

1%

Vitamin B2 0.01mg

1%

Vitamin B3 (Niacin) equivalents 0.53mg

4%

Vitamin B6 0.03mg

3%

Vitamin B9 (Folate) 3.19ug

1%

Vitamin B12 0ug

0%

Vitamin C 0mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

This recipe yields: 1 servings

Serving Size: 1328g

Salt, iodised

Type: Food

Miscellaneous -> Spices

8.00

grams
Flour, wheat flour, semi-coarse

Type: Food

Cereals and cereal products -> Flour

65.00

grams
Butter

Type: Food

Fat and fat products -> Butter, milk fat

55.00

grams
Water, tap water

Type: Food

Beverages -> Drinking water

1200.00

grams

Food Preferences

Egg free

Lacto-ovo vegetarian

Lacto vegetarian

Low cholesterol

Soy free

Unsweetened

Brown gravy, thickened with butter and flour Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Brown gravy, thickened with butter and flour

Fat 64%

Carbohydrates 30%

Protein 5%

Component Breakdown for Brown gravy, thickened with butter and flour

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 207kcal
(864.06kj)

10% of 1,995.81kcal
(8350.48kj)

Carbohydrates 15.68g

6% of (249.48 g)

2% of (149.69 g)

33% of (44.35 g)

11% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 2,826.05mg

57% of maximum (5,000.00 mg)

Calcium 23.74mg

2% of (1,000.00 mg)

Chromium 1.39ug

6% of (25.00 ug)

5% of (0.90 mg)

Fluoride 0.07mg

45% of (150.00 ug)

1% of (18.00 mg)

Magnesium 7.40mg

3% of (280.00 mg)

Manganese 0.13mg

7% of (1.80 mg)

Molybdenum 0.00mg

6% of (0.04 mg)

Phosphorus 32.20mg

5% of (600.00 mg)

Potassium 36.69mg

1% of (3,100.00 mg)

Selenium 2.39ug

4% of (55.00 ug)

Sodium 1,109.11mg

74% of maximum (1,500.00 mg)

2% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 125.53ug

18% of (700.00 ug)

Vitamin D 0.06ug

0% of (15.00 ug)

Vitamin E 0.35mg

2% of (15.00 mg)

Vitamin K 3.48ug

4% of (90.00 ug)

Vitamin B1 0.01mg

1% of (1.10 mg)

Vitamin B2 0.01mg

1% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.53mg

4% of (14.00 mg)

Vitamin B6 0.03mg

3% of (1.30 mg)

Vitamin B9 (Folate) 3.19ug

1% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.73g

2% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.60g

Alpha-linolenic acid 72.03mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid 318.77mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 3.48g

Oleic acid 3,016.25mg

Saturated fatty acids 9.42g

42% of maximum (22.18 g)

Palmitic acid 3,820.63mg

Stearic acid 1.58g

Sterols 10.36mg

Cholesterol 31.61mg

Trans fatty acids 0.35g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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