Brown gravy, thickened with butter and flour Calories and nutrition facts · Savoury sauces
- Carbs
- 4.7 g
- Fibre
- 0.22 g
- Sugars
- 0.12 g
- Protein
- 0.8 g
- Fat
- 4.4 g
Where the calories come from
Brown gravy, thickened with butter and flour has 62 kcal per medium portion (100 g), with 4.7 g carbs, 0.22 g fibre, 0.8 g protein and 4.4 g fat. 100 g has 62 kcal.
Share of your daily needs in one medium portion
How much is too much
About 599 g of brown gravy, thickened with butter and flour a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 6 × medium portion (100 g).
Diet tags
Last updated June 30, 2026 · Where the data comes from
Get to know brown gravy, thickened with butter and flour in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 38µg6% of daily
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Vitamin A (Retinol) 36µg
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Vitamin D 0.02µg0% of daily
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Vitamin E 0.11mg1% of daily
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Vitamin K 1.05µg1% of daily
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Vitamin B1 0.00mg0% of daily
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Vitamin B2 0.00mg0% of daily
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1% of daily
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Vitamin B6 0.01mg1% of daily
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Vitamin B9 (Folate) 0.96µg0% of daily
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Vitamin B12 0µg0% of daily
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Vitamin C 0mg0% of daily
Minerals
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Salt 851mg17% of max
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Calcium 7mg1% of daily
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Chromium 0.42µg2% of daily
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Copper 0.01mg1% of daily
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Fluoride 0.02mg
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Iodine 20µg14% of daily
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Iron 0.07mg0% of daily
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Magnesium 2.23mg1% of daily
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Manganese 0.04mg1% of daily
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Molybdenum 0.00mg1% of daily
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Phosphorus 10mg2% of daily
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Potassium 11mg0% of daily
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Selenium 0.72µg1% of daily
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Sodium 334mg17% of max
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Zinc 0.06mg1% of daily
Carbohydrates
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Starch 4.60g
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Sugars 0.12g0% of max
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Added Sugars 0g0% of max
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Sucrose 0.01g
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Maltose 0.06g
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Fructose 0.00g
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Galactose 0g
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Glucose 0.00g
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Fibre, total 0.22g1% of daily
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Polyols 0g
Fats
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Omega-3 0.02g
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Alpha-linolenic acid 22mg
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EPA fatty acid 0mg
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DHA fatty acid 0mg
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Omega-6 0.11g
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Linoleic acid 96mg
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Arachidonic acid 0mg
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Oleic acid 909mg
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Saturated fatty acids 2.84g13% of max
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Palmitic acid 1,151mg
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Stearic acid 0.47g
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Cholesterol 10mg
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Trans fatty acids 0.11g
Amino acids
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Histidine no data
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Isoleucine no data
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Leucine no data
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Lysine no data
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Methionine no data
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Cysteine no data
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Phenylalanine no data
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Tyrosine no data
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Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
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Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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