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Nutrition Facts For Brown gravy, thickened with butter and flour

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Brown gravy, thickened with butter and flour Energy Breakdown Brown gravy, thickened with butter and flour Nutrition Label Component Breakdown Brown gravy, thickened with butter and flour

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Brown gravy, thickened with butter and flour Nutrition Label

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Brown gravy, thickened with butter and flour Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 62kcal (260 kj)

2%

Carbohydrates 4.72g

1%

Starch 4.60g

Sugars 0.12g

Sucrose 0.01g

Maltose 0.06g

Fructose 0.00g

Galactose 0.00g

Glucose 0.00g

Fibre, total 0.22g

1%

Polyols 0.00g

Protein 0.80g

0%

Fat 4.45g

4%

Polyunsaturated fatty acids 0.18g

Monounsaturated fatty acids 1.05g

Saturated fatty acids 2.84g

Sterols 3.12mg

Cholesterol 9.52mg

Water 83.14g

3%

Alcohol 0.00g

Salt 851.22mg

Calcium 7.15mg

1%

Chromium 0.42ug

1%

Copper 0.01mg

0%

Fluoride 0.02mg

Iodine 20.25ug

14%

Iron 0.07mg

1%

Magnesium 2.23mg

1%

Manganese 0.04mg

2%

Molybdenum 0.00mg

0%

Phosphorus 9.70mg

2%

Potassium 11.05mg

0%

Selenium 0.72ug

1%

Sodium 334.07mg

Zinc 0.06mg

1%

Vitamin A (RAE) 37.81ug

4%

Vitamin D 0.02ug

0%

Vitamin E 0.11mg

1%

Vitamin K 1.05ug

1%

Vitamin B1 0.00mg

0%

Vitamin B2 0.00mg

0%

Vitamin B3 (Niacin) equivalents 0.16mg

1%

Vitamin B6 0.01mg

1%

Vitamin B9 (Folate) 0.96ug

0%

Vitamin B12 0.00ug

0%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Brown gravy, thickened with butter and flour Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Brown gravy, thickened with butter and flour

Fat 64%

Carbohydrates 30%

Protein 5%

Component Breakdown for Brown gravy, thickened with butter and flour

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 62kcal
(260.26kj)

2% of 3,724.19kcal
(15582kj)

Carbohydrates 4.72g

1% of (465.50 g)

0% of (186.20 g)

4% of (124.13 g)

3% of (3,325.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

17% of maximum (5,000.00 mg)

1% of (1,000.00 mg)

Chromium 0.42ug

1% of (35.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

14% of (150.00 ug)

1% of (8.00 mg)

Magnesium 2.23mg

1% of (350.00 mg)

Manganese 0.04mg

2% of (2.30 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 9.70mg

2% of (600.00 mg)

Potassium 11.05mg

0% of (3,500.00 mg)

Selenium 0.72ug

1% of (55.00 ug)

Sodium 334.07mg

22% of maximum (1,500.00 mg)

1% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 37.81ug

4% of (900.00 ug)

Vitamin D 0.02ug

0% of (15.00 ug)

Vitamin E 0.11mg

1% of (15.00 mg)

Vitamin K 1.05ug

1% of (120.00 ug)

Vitamin B1 0.00mg

0% of (1.10 mg)

Vitamin B2 0.00mg

0% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 0.16mg

1% of (16.00 mg)

Vitamin B6 0.01mg

1% of (1.50 mg)

Vitamin B9 (Folate) 0.96ug

0% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (93.10 g)

Galactose 0.00g

Fibre, total 0.22g

1% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.18g

Omega-3 polyunsaturated fatty acids 0.02g

Alpha-linolenic acid 21.70mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.11g

Linoleic acid 96.01mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 1.05g

Oleic acid 908.51mg

Saturated fatty acids 2.84g

7% of maximum (41.38 g)

Palmitic acid 1,150.79mg

Stearic acid 0.47g

Cholesterol 9.52mg

Trans fatty acids 0.11g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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