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Nutrition Facts For Bolognese, minced lamb

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Bolognese, minced lamb Nutrition Label

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Bolognese, minced lamb Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 140kcal (586 kj)

8%

Carbohydrates 2.31g

1%

Starch 0.06g

Sugars 2.25g **

Sucrose 0.16g

Maltose 0.00g

Fructose 1.24g

Galactose 0.00g

Glucose 0.85g

Fibre, total 1.20g

3%

Polyols 0.00g

Protein 10.43g

15%

Fat 9.65g

18%

Polyunsaturated fatty acids 0.77g

Monounsaturated fatty acids 3.65g

Saturated fatty acids 3.99g

Sterols 10.75mg

Cholesterol 29.83mg

Water 73.58g

4%

Alcohol 0.00g

Salt 565.25mg **

Calcium 13.81mg

1%

Chromium 2.44ug

10%

Copper 0.07mg

8%

Fluoride 0.02mg

Iodine 12.86ug

9%

Iron 1.19mg

7%

Magnesium 15.62mg

6%

Manganese 0.09mg

5%

Molybdenum 0.01mg

22%

Phosphorus 97.60mg

16%

Potassium 280.02mg

9%

Selenium 7.88ug

14%

Sodium 221.84mg

Zinc 1.64mg

20%

Vitamin A (RAE) 26.11ug

4%

Vitamin D 0.18ug

1%

Vitamin E 0.92mg

6%

Vitamin K 5.19ug

6%

Vitamin B1 0.13mg

12%

Vitamin B2 0.16mg

14%

Vitamin B3 (Niacin) equivalents 4.92mg

35%

Vitamin B6 0.18mg

14%

Vitamin B9 (Folate) 9.34ug

2%

Vitamin B12 0.63ug

26%

Vitamin C 5.64mg

6%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Food Preferences

Egg free

Gluten free

Low cholesterol

Milk free

Low gluten

Soy free

Unsweetened

Bolognese, minced lamb Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Bolognese, minced lamb

Fat 63%

Carbohydrates 7%

Protein 30%

Protein Amino Acids Profile

The ratio of amino acids in Bolognese, minced lamb. See full profile

Tryptophan 1%

Cystine 1%

Methionine 3%

Histidine 3%

Tyrosine 4%

Serine 4%

Phenylalanine 4%

Proline 4%

Threonine 5%

Isoleucine 5%

Glycine 5%

Valine 6%

Arginine 6%

Alanine 6%

Leucine 8%

Aspartic acid 9%

Lysine 9%

Glutamic acid 15%

Component Breakdown for Bolognese, minced lamb

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 140kcal
(586.19kj)

8% of 1,677.84kcal
(7020.1kj)

Carbohydrates 2.31g

1% of (230.00 g)

15% of (70.00 g)

18% of (55.00 g)

4% of (1,890.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

11% of maximum (5,000.00 mg)

Calcium 13.81mg

1% of (1,000.00 mg)

Chromium 2.44ug

10% of (25.00 ug)

8% of (0.90 mg)

Fluoride 0.02mg

9% of (150.00 ug)

7% of (18.00 mg)

Magnesium 15.62mg

6% of (280.00 mg)

Manganese 0.09mg

5% of (1.80 mg)

Molybdenum 0.01mg

22% of (0.04 mg)

Phosphorus 97.60mg

16% of (600.00 mg)

Potassium 280.02mg

9% of (3,100.00 mg)

Selenium 7.88ug

14% of (55.00 ug)

Sodium 221.84mg

15% of maximum (1,500.00 mg)

20% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 26.11ug

4% of (700.00 ug)

Vitamin D 0.18ug

1% of (15.00 ug)

Vitamin E 0.92mg

6% of (15.00 mg)

Vitamin K 5.19ug

6% of (90.00 ug)

Vitamin B1 0.13mg

12% of (1.10 mg)

Vitamin B2 0.16mg

14% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 4.92mg

35% of (14.00 mg)

Vitamin B6 0.18mg

14% of (1.30 mg)

Vitamin B9 (Folate) 9.34ug

2% of (400.00 ug)

Vitamin B12 0.63ug

26% of (2.40 ug)

Vitamin C 5.64mg

6% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.52g

69% of (0.76 g)

Isoleucine 0.80g

78% of (1.03 g)

795% of (0.16 g)

71% of (2.05 g)

Methionine 0.43g

32% of (1.33 g)

Phenylalanine 0.67g

29% of (2.31 g)

46% of (1.20 g)

Tryptophan 0.19g

71% of (0.27 g)

Threonine 0.71g

66% of (1.08 g)

69% of (1.30 g)

Aspartic acid 1.46g

28% of (0.70 g)

Glutamic acid 2.40g

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

9% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 1.20g

3% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.77g

Omega-3 polyunsaturated fatty acids 0.23g

77% of (0.30 g)

Alpha-linolenic acid 170.91mg

EPA fatty acid 9.76mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.48g

Linoleic acid 460.33mg

Arachidonic acid 21.13mg

Monounsaturated fatty acids 3.65g

Oleic acid 3,384.61mg

Saturated fatty acids 3.99g

21% of maximum (18.64 g)

Palmitic acid 1,819.19mg

Stearic acid 1.51g

Sterols 10.75mg

Cholesterol 29.83mg

Trans fatty acids 0.01g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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