Nutriely

Catalog -> Fruit and berry dishes -> Fruit and berry soups

Nutrition Facts For Black currant kissel, black currant soup

Data sources: Nutriely Data Sources
Last updated on January 8, 2025.

Nutrition Label

Black currant kissel, black currant soup Nutrition Facts
Serving Size: 1,450.00g
% Daily Value*
Loading...
Energy 89kcal (373 kj)
3%
Carbohydrates 19g
5%
Starch 6g
Sugars 13g **
Added Sugars 9g
Sucrose 10g
Maltose 0.03g
Fructose 1.51g
Galactose 0g
Glucose 1.25g
Fibre, total 2.08g
6%
Polyols 0g
Protein 0.48g
0%
Fat 0.38g
0%
Polyunsaturated fatty acids 0.03g
Monounsaturated fatty acids 0.00g
Saturated fatty acids 0.01g
Sterols 3mg
Cholesterol 0mg
Water 105g
4%
Alcohol 0g
Salt 5mg **
Calcium 29mg
3%
Chromium 1.34ug
4%
Copper 0.04mg
4%
Fluoride 0.02mg
Iodine 3.05ug
2%
Iron 0.46mg
6%
Magnesium 9mg
3%
Manganese 0.11mg
5%
Molybdenum 0.01mg
13%
Phosphorus 26mg
4%
Potassium 121mg
3%
Selenium 0.21ug
0%
Sodium 2.10mg
Zinc 0.12mg
1%
Vitamin A (RAE) 2.52ug
0%
Vitamin D 0ug
0%
Vitamin E 0.76mg
5%
Vitamin K 10ug
9%
Vitamin B1 0.01mg
1%
Vitamin B2 0.00mg
0%
Vitamin B3 (Niacin) equivalents 0.15mg
1%
Vitamin B6 0.03mg
2%
Vitamin B9 (Folate) 4.68ug
1%
Vitamin B12 0ug
0%
Vitamin C 28mg
32%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Black currant kissel, black currant soup

The ratio of macro elements (protein, fat, carbs) in Black currant kissel, black currant soup

Fat 4%
Carbohydrates 93%
Protein 2%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 89kcal
(373.26kj)
3% of 3,074.81kcal
(12865.02kj)
Carbohydrates 18.99g
5% of (384.35 g)
Protein 0.48g
0% of (153.74 g)
Fat 0.38g
0% of (102.49 g)
Water 105.44g
4% of (2,905.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 5.36mg
0% of maximum (5,000.00 mg)
Calcium 29.33mg
3% of (1,000.00 mg)
Chromium 1.34ug
4% of (35.00 ug)
Copper 0.04mg
4% of (0.90 mg)
Fluoride 0.02mg
Iodine 3.05ug
2% of (150.00 ug)
Iron 0.46mg
6% of (8.00 mg)
Magnesium 8.78mg
3% of (350.00 mg)
Manganese 0.11mg
5% of (2.30 mg)
Molybdenum 0.01mg
13% of (0.04 mg)
Phosphorus 25.65mg
4% of (600.00 mg)
Potassium 120.54mg
3% of (3,500.00 mg)
Selenium 0.21ug
0% of (55.00 ug)
Sodium 2.10mg
0% of maximum (1,500.00 mg)
Zinc 0.12mg
1% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 2.52ug
0% of (900.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 0.76mg
5% of (15.00 mg)
Vitamin K 10.23ug
9% of (120.00 ug)
Vitamin B1 0.01mg
1% of (1.10 mg)
Vitamin B2 0.00mg
0% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 0.15mg
1% of (16.00 mg)
Vitamin B6 0.03mg
2% of (1.50 mg)
Vitamin B9 (Folate) 4.68ug
1% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 28.37mg
32% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (1.16 g)
Isoleucine -
0% of (1.58 g)
Leucine -
0% of (3.49 g)
Lysine -
0% of (3.15 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.42 g)
Threonine -
0% of (1.66 g)
Valine -
0% of (1.99 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 6.35g
Sugars 12.64g
16% of maximum (76.87 g)
Added Sugars 8.78g
35% of maximum (25.00 g)
Sucrose 9.86g
Maltose 0.03g
Fructose 1.51g
Galactose 0.00g
Glucose 1.25g
Fibre, total 2.08g
6% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.03g
Omega-3 0.01g
Alpha-linolenic acid 9.24mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.02g
Linoleic acid 15.50mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.00g
Oleic acid 3.81mg
Saturated fatty acids 0.01g
0% of maximum (34.16 g)
Palmitic acid 8.26mg
Stearic acid 0.00g
Sterols 3.00mg
Cholesterol 0.00mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Try Nutriely for free.

Download our app and start your free trial with all premium features included.

nutriely
Learn more