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Nutrition Facts For Bilberry kissel, bilberry soup

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Bilberry kissel, bilberry soup Nutrition Label

Bilberry kissel, bilberry soup Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 57kcal (240 kj)
3%
Carbohydrates 13g
5%
Starch 4.38g
Sugars 8g **
Sucrose 6g
Maltose 0.02g
Fructose 1.06g
Galactose 0g
Glucose 0.86g
Fibre, total 0.82g
2%
Polyols 0g
Protein 0.19g
0%
Fat 0.24g
1%
Polyunsaturated fatty acids 0.06g
Monounsaturated fatty acids 0.01g
Saturated fatty acids 0.01g
Sterols 6mg
Cholesterol 0mg
Water 71g
3%
Alcohol 0g
Salt 3.57mg **
Calcium 8mg
1%
Chromium 0.67ug
3%
Copper 0.02mg
3%
Fluoride 0.01mg
Iodine 2.03ug
1%
Iron 0.17mg
1%
Magnesium 2.45mg
1%
Manganese 1.05mg
58%
Molybdenum 0.00mg
6%
Phosphorus 9mg
1%
Potassium 28mg
1%
Selenium 0.14ug
0%
Sodium 1.40mg
Zinc 0.05mg
1%
Vitamin A (RAE) 0.80ug
0%
Vitamin D 0ug
0%
Vitamin E 0.42mg
3%
Vitamin K 2.05ug
2%
Vitamin B1 0.02mg
2%
Vitamin B2 0.00mg
0%
Vitamin B3 (Niacin) equivalents 0.11mg
1%
Vitamin B6 0.01mg
1%
Vitamin B9 (Folate) 2.64ug
1%
Vitamin B12 0ug
0%
Vitamin C 1.06mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Cholesterol reduced
Egg free
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Low protein
Milk free
Low gluten
No added salt
Soy free
Vegan

Bilberry kissel, bilberry soup Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Bilberry kissel, bilberry soup

Fat 4%
Carbohydrates 95%
Protein 1%

Component Breakdown for Bilberry kissel, bilberry soup

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 57kcal
(239.93kj)
3% of 1,995.81kcal
(8350.48kj)
Carbohydrates 12.77g
5% of (249.48 g)
Protein 0.19g
0% of (149.69 g)
Fat 0.24g
1% of (44.35 g)
Water 71.21g
3% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 3.57mg
0% of maximum (5,000.00 mg)
Calcium 7.50mg
1% of (1,000.00 mg)
Chromium 0.67ug
3% of (25.00 ug)
Copper 0.02mg
3% of (0.90 mg)
Fluoride 0.01mg
Iodine 2.03ug
1% of (150.00 ug)
Iron 0.17mg
1% of (18.00 mg)
Magnesium 2.45mg
1% of (280.00 mg)
Manganese 1.05mg
58% of (1.80 mg)
Molybdenum 0.00mg
6% of (0.04 mg)
Phosphorus 8.50mg
1% of (600.00 mg)
Potassium 28.08mg
1% of (3,100.00 mg)
Selenium 0.14ug
0% of (55.00 ug)
Sodium 1.40mg
0% of maximum (1,500.00 mg)
Zinc 0.05mg
1% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 0.80ug
0% of (700.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 0.42mg
3% of (15.00 mg)
Vitamin K 2.05ug
2% of (90.00 ug)
Vitamin B1 0.02mg
2% of (1.10 mg)
Vitamin B2 0.00mg
0% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 0.11mg
1% of (14.00 mg)
Vitamin B6 0.01mg
1% of (1.30 mg)
Vitamin B9 (Folate) 2.64ug
1% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 1.06mg
1% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 4.38g
Sugars 8.38g
17% of maximum (49.90 g)
Sucrose 6.45g
Maltose 0.02g
Fructose 1.06g
Galactose 0.00g
Glucose 0.86g
Fibre, total 0.82g
2% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.06g
Omega-3 0.03g
Alpha-linolenic acid 26.55mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.03g
Linoleic acid 27.96mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.01g
Oleic acid 12.18mg
Saturated fatty acids 0.01g
0% of maximum (22.18 g)
Palmitic acid 6.18mg
Stearic acid 0.00g
Sterols 6.00mg
Cholesterol 0.00mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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