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Nutrition Facts For Bilberry kissel, bilberry soup

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Bilberry kissel, bilberry soup Nutrition Facts
Serving Size: 1,450.00g
% Daily Value*
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Energy 86kcal (360 kj)
3%
Carbohydrates, net 19g
6%
Starch 7g
Sugars 13g **
Added Sugars 9g
Sucrose 10g
Maltose 0.03g
Fructose 1.59g
Galactose 0g
Glucose 1.29g
Fibre, total 1.23g
4%
Polyols 0g
Protein 0.29g
0%
Fat 0.36g
0%
Polyunsaturated fatty acids 0.08g
Monounsaturated fatty acids 0.02g
Saturated fatty acids 0.01g
Sterols 9mg
Cholesterol 0mg
Water 107g
5%
Alcohol 0g
Salt 5mg **
Calcium 11mg
1%
Chromium 1.01ug
3%
Copper 0.03mg
4%
Fluoride 0.02mg
Iodine 3.05ug
2%
Iron 0.26mg
3%
Magnesium 3.67mg
1%
Manganese 1.58mg
69%
Molybdenum 0.00mg
9%
Phosphorus 13mg
2%
Potassium 42mg
1%
Selenium 0.21ug
0%
Sodium 2.10mg
Zinc 0.07mg
1%
Vitamin A (RAE) 1.20ug
0%
Vitamin D 0ug
0%
Vitamin E 0.63mg
4%
Vitamin K 3.07ug
3%
Vitamin B1 0.03mg
3%
Vitamin B2 0.00mg
0%
Vitamin B3 (Niacin) equivalents 0.16mg
1%
Vitamin B6 0.02mg
1%
Vitamin B9 (Folate) 3.96ug
1%
Vitamin B12 0ug
0%
Vitamin C 1.59mg
2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Cholesterol reduced
Egg free
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Low protein
Milk free
Low gluten
No added salt
Soy free
Vegan

Bilberry kissel, bilberry soup

The ratio of macro elements (protein, fat, carbs) in Bilberry kissel, bilberry soup

Fat 4%
Carbohydrates, net 95%
Protein 1%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 86kcal
(359.90kj)
3% of 2,518.75kcal
(10538.45kj)
Carbohydrates, net 19.15g
6% of (314.84 g)
Protein 0.29g
0% of (125.94 g)
Fat 0.36g
0% of (83.96 g)
Water 106.82g
5% of (2,275.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 5.36mg
0% of maximum (5,000.00 mg)
Calcium 11.25mg
1% of (1,000.00 mg)
Chromium 1.01ug
3% of (35.00 ug)
Copper 0.03mg
4% of (0.90 mg)
Fluoride 0.02mg
Iodine 3.05ug
2% of (150.00 ug)
Iron 0.26mg
3% of (8.00 mg)
Magnesium 3.67mg
1% of (350.00 mg)
Manganese 1.58mg
69% of (2.30 mg)
Molybdenum 0.00mg
9% of (0.04 mg)
Phosphorus 12.75mg
2% of (600.00 mg)
Potassium 42.12mg
1% of (3,500.00 mg)
Selenium 0.21ug
0% of (55.00 ug)
Sodium 2.10mg
0% of maximum (1,500.00 mg)
Zinc 0.07mg
1% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 1.20ug
0% of (900.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 0.63mg
4% of (15.00 mg)
Vitamin K 3.07ug
3% of (120.00 ug)
Vitamin B1 0.03mg
3% of (1.10 mg)
Vitamin B2 0.00mg
0% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 0.16mg
1% of (16.00 mg)
Vitamin B6 0.02mg
1% of (1.50 mg)
Vitamin B9 (Folate) 3.96ug
1% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 1.59mg
2% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.91 g)
Isoleucine -
0% of (1.24 g)
Leucine -
0% of (0.20 g)
Lysine -
0% of (2.47 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.33 g)
Threonine -
0% of (1.30 g)
Valine -
0% of (1.56 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 6.57g
Sugars 12.58g
20% of maximum (62.97 g)
Added Sugars 8.78g
35% of maximum (25.00 g)
Sucrose 9.68g
Maltose 0.03g
Fructose 1.59g
Galactose 0.00g
Glucose 1.29g
Fibre, total 1.23g
4% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.08g
Omega-3 0.04g
Alpha-linolenic acid 39.83mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.04g
Linoleic acid 41.94mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.02g
Oleic acid 18.27mg
Saturated fatty acids 0.01g
0% of maximum (27.99 g)
Palmitic acid 9.27mg
Stearic acid 0.00g
Sterols 9.00mg
Cholesterol 0.00mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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