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Nutrition Facts For Berry kissel, buckthorn soup

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Berry kissel, buckthorn soup Nutrition Facts
Serving Size: 1,450.00g
% Daily Value*
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Energy 83kcal (348 kj)
3%
Carbohydrates 16g
5%
Starch 6g
Sugars 10g **
Added Sugars 9g
Sucrose 10g
Maltose 0.02g
Fructose 0.12g
Galactose 0.01g
Glucose 0.62g
Fibre, total 1.33g
4%
Polyols 0g
Protein 0.51g
0%
Fat 1.10g
1%
Polyunsaturated fatty acids 0.12g
Monounsaturated fatty acids 0.56g
Saturated fatty acids 0.27g
Sterols 6mg
Cholesterol 0mg
Water 107g
5%
Alcohol 0g
Salt 6mg **
Calcium 6mg
1%
Chromium 0.32ug
1%
Copper 0.02mg
2%
Fluoride 0.02mg
Iodine 2.70ug
2%
Iron 0.10mg
1%
Magnesium 2.20mg
1%
Manganese 0.01mg
0%
Molybdenum 0.00mg
4%
Phosphorus 13mg
2%
Potassium 59mg
2%
Selenium 3.59ug
7%
Sodium 2.18mg
Zinc 0.06mg
1%
Vitamin A (RAE) 22ug
2%
Vitamin D 0ug
0%
Vitamin E 1.04mg
7%
Vitamin K 4.60ug
4%
Vitamin B1 0.05mg
4%
Vitamin B2 0.02mg
2%
Vitamin B3 (Niacin) equivalents 0.08mg
0%
Vitamin B6 0.05mg
3%
Vitamin B9 (Folate) 3.68ug
1%
Vitamin B12 0ug
0%
Vitamin C 31mg
34%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Milk free
Low gluten
Soy free
Vegan

Berry kissel, buckthorn soup

The ratio of macro elements (protein, fat, carbs) in Berry kissel, buckthorn soup

Fat 13%
Carbohydrates 85%
Protein 3%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 83kcal
(348.30kj)
3% of 2,518.75kcal
(10538.45kj)
Carbohydrates 16.44g
5% of (314.84 g)
Protein 0.51g
0% of (125.94 g)
Fat 1.10g
1% of (83.96 g)
Water 106.94g
5% of (2,275.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 5.54mg
0% of maximum (5,000.00 mg)
Calcium 6.35mg
1% of (1,000.00 mg)
Chromium 0.32ug
1% of (35.00 ug)
Copper 0.02mg
2% of (0.90 mg)
Fluoride 0.02mg
Iodine 2.70ug
2% of (150.00 ug)
Iron 0.10mg
1% of (8.00 mg)
Magnesium 2.20mg
1% of (350.00 mg)
Manganese 0.01mg
0% of (2.30 mg)
Molybdenum 0.00mg
4% of (0.04 mg)
Phosphorus 12.75mg
2% of (600.00 mg)
Potassium 59.18mg
2% of (3,500.00 mg)
Selenium 3.59ug
7% of (55.00 ug)
Sodium 2.18mg
0% of maximum (1,500.00 mg)
Zinc 0.06mg
1% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 21.90ug
2% of (900.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 1.04mg
7% of (15.00 mg)
Vitamin K 4.60ug
4% of (120.00 ug)
Vitamin B1 0.05mg
4% of (1.10 mg)
Vitamin B2 0.02mg
2% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 0.08mg
0% of (16.00 mg)
Vitamin B6 0.05mg
3% of (1.50 mg)
Vitamin B9 (Folate) 3.68ug
1% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 31.02mg
34% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.91 g)
Isoleucine -
0% of (1.24 g)
Leucine -
0% of (0.20 g)
Lysine -
0% of (2.47 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.33 g)
Threonine -
0% of (1.30 g)
Valine -
0% of (1.56 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 6.02g
Sugars 10.43g
17% of maximum (62.97 g)
Added Sugars 8.78g
35% of maximum (25.00 g)
Sucrose 9.67g
Maltose 0.02g
Fructose 0.12g
Galactose 0.01g
Glucose 0.62g
Fibre, total 1.33g
4% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.12g
Omega-3 0.03g
Alpha-linolenic acid 30.68mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.09g
Linoleic acid 85.23mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.56g
Oleic acid 248.86mg
Saturated fatty acids 0.27g
1% of maximum (27.99 g)
Palmitic acid 265.23mg
Stearic acid 0.01g
Sterols 6.08mg
Cholesterol 0.00mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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