Berry kissel, buckthorn soup Nutrition Label

Berry kissel, buckthorn soup Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 55kcal (232 kj)
12%
Carbohydrates 10.96g
4%
Sugars 6.95g
Starch 4.01g
Sucrose 6.45g
Maltose 0.01g
Fructose 0.08g
Galactose 0.01g
Glucose 0.41g
Protein 0.34g
0%
Fat 0.73g
1%
Fatty acids, total polyunsaturated 0.08g
Fatty acids, total monounsaturated cis 0.38g
Fatty acids, total saturated 0.18g
Cholesterol (gc) 0.00mg
Sterols 4.05mg
Iron 0.07mg
0%
Vitamin d 0.00ug
0%
Calcium 4.23mg
0%
Chromium 0.21ug
1%
Sodium 1.45mg
0%
Iodine 1.80ug
1%
Copper 0.01mg
0%
Salt 3.69mg
0%
Selenium 2.39ug
4%
Vitamin e 0.69mg
5%
Zinc 0.04mg
1%
Vitamin c 20.68mg
28%
Vitamin b12 0.00ug
0%
Vitamin a (rae) 14.60ug
2%
Vitamin b1 0.03mg
3%
Vitamin b2 0.01mg
1%
Vitamin b6 0.03mg
2%
Manganese 0.01mg
0%
Magnesium 1.47mg
0%
Potassium 39.45mg
2%
Fluoride 0.01mg
0%
Phosphorus 8.50mg
1%
Vitamin k 3.07ug
3%
Fibre, total 0.89g
0%
Fibre, dietary 1.43g
6%
Niacin equivalents 0.05mg
0%
Molybdenum 0.00mg
0%
Folate 2.45ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 71.29g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Berry kissel, buckthorn soup Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Berry kissel, buckthorn soup

Fat 13%
Carbohydrates 85%
Protein 3%

Component Breakdown for Berry kissel, buckthorn soup

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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