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Nutrition Facts For Berry kissel, berry soup, sweetened with fructose

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Berry kissel, berry soup, sweetened with fructose Nutrition Label

Berry kissel, berry soup, sweetened with fructose Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 29kcal (123 kj)
1%
Carbohydrates 6g
2%
Starch 1.18g
Sugars 4.62g **
Sucrose 0.27g
Maltose 0g
Fructose 3.51g
Galactose 0g
Glucose 0.84g
Fibre, total 0.96g
3%
Polyols 0g
Protein 0.23g
0%
Fat 0.16g
0%
Polyunsaturated fatty acids 0.04g
Monounsaturated fatty acids 0.01g
Saturated fatty acids 0.01g
Sterols 4.79mg
Cholesterol 0mg
Water 75g
3%
Alcohol 0g
Salt 2.44mg **
Calcium 13mg
1%
Chromium 0.61ug
2%
Copper 0.03mg
3%
Fluoride 0.02mg
Iodine 0.84ug
1%
Iron 0.25mg
1%
Magnesium 4.95mg
2%
Manganese 0.29mg
16%
Molybdenum 0.00mg
8%
Phosphorus 12mg
2%
Potassium 64mg
2%
Selenium 0.09ug
0%
Sodium 0.96mg
Zinc 0.08mg
1%
Vitamin A (RAE) 0.65ug
0%
Vitamin D 0ug
0%
Vitamin E 0.33mg
2%
Vitamin K 3.16ug
4%
Vitamin B1 0.01mg
1%
Vitamin B2 0.02mg
1%
Vitamin B3 (Niacin) equivalents 0.17mg
1%
Vitamin B6 0.02mg
2%
Vitamin B9 (Folate) 6ug
1%
Vitamin B12 0ug
0%
Vitamin C 8mg
9%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Berry kissel, berry soup, sweetened with fructose Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Berry kissel, berry soup, sweetened with fructose

Fat 6%
Carbohydrates 91%
Protein 4%

Component Breakdown for Berry kissel, berry soup, sweetened with fructose

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 29kcal
(123.15kj)
1% of 1,995.81kcal
(8350.48kj)
Carbohydrates 5.80g
2% of (249.48 g)
Protein 0.23g
0% of (149.69 g)
Fat 0.16g
0% of (44.35 g)
Water 75.00g
3% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 2.44mg
0% of maximum (5,000.00 mg)
Calcium 12.50mg
1% of (1,000.00 mg)
Chromium 0.61ug
2% of (25.00 ug)
Copper 0.03mg
3% of (0.90 mg)
Fluoride 0.02mg
Iodine 0.84ug
1% of (150.00 ug)
Iron 0.25mg
1% of (18.00 mg)
Magnesium 4.95mg
2% of (280.00 mg)
Manganese 0.29mg
16% of (1.80 mg)
Molybdenum 0.00mg
8% of (0.04 mg)
Phosphorus 11.90mg
2% of (600.00 mg)
Potassium 63.69mg
2% of (3,100.00 mg)
Selenium 0.09ug
0% of (55.00 ug)
Sodium 0.96mg
0% of maximum (1,500.00 mg)
Zinc 0.08mg
1% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 0.65ug
0% of (700.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 0.33mg
2% of (15.00 mg)
Vitamin K 3.16ug
4% of (90.00 ug)
Vitamin B1 0.01mg
1% of (1.10 mg)
Vitamin B2 0.02mg
1% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 0.17mg
1% of (14.00 mg)
Vitamin B6 0.02mg
2% of (1.30 mg)
Vitamin B9 (Folate) 5.72ug
1% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 7.68mg
9% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 1.18g
Sugars 4.62g
9% of maximum (49.90 g)
Sucrose 0.27g
Maltose 0.00g
Fructose 3.51g
Galactose 0.00g
Glucose 0.84g
Fibre, total 0.96g
3% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.04g
Omega-3 0.02g
Alpha-linolenic acid 19.45mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.02g
Linoleic acid 19.85mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.01g
Oleic acid 6.61mg
Saturated fatty acids 0.01g
0% of maximum (22.18 g)
Palmitic acid 5.87mg
Stearic acid 0.00g
Sterols 4.79mg
Cholesterol 0.00mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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