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Nutrition Facts For Berry kissel, berry soup, sweetened with fructose

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Berry kissel, berry soup, sweetened with fructose Energy Breakdown Berry kissel, berry soup, sweetened with fructose Nutrition Label Component Breakdown Berry kissel, berry soup, sweetened with fructose
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Berry kissel, berry soup, sweetened with fructose Nutrition Label

Berry kissel, berry soup, sweetened with fructose Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 29kcal (123 kj)
6%
Carbohydrates 5.80g
2%
Sugars 4.62g
Starch 1.18g
Sucrose 0.27g
Maltose 0.00g
Fructose 3.51g
Galactose 0.00g
Glucose 0.84g
Protein 0.23g
0%
Fat 0.16g
0%
Polyunsaturated fatty acids 0.04g
Monounsaturated fatty acids 0.01g
Saturated fatty acids 0.01g
Cholesterol 0.00mg
Sterols 4.79mg
Iron 0.25mg
1%
Vitamin d 0.00ug
0%
Calcium 12.50mg
1%
Chromium 0.61ug
2%
Sodium 0.96mg
0%
Iodine 0.84ug
1%
Copper 0.03mg
0%
Salt 2.44mg
0%
Selenium 0.09ug
0%
Vitamin e 0.33mg
2%
Zinc 0.08mg
1%
Vitamin c 7.68mg
10%
Vitamin b12 0.00ug
0%
Vitamin a (rae) 0.65ug
0%
Vitamin b1 0.01mg
1%
Vitamin b2 0.02mg
1%
Vitamin b6 0.02mg
2%
Manganese 0.29mg
16%
Magnesium 4.95mg
2%
Potassium 63.69mg
3%
Fluoride 0.02mg
1%
Phosphorus 11.90mg
2%
Vitamin k 3.16ug
4%
Fibre, total 0.96g
0%
Fibre, dietary 0.96g
4%
Niacin equivalents 0.17mg
1%
Molybdenum 0.00mg
0%
Folate 5.72ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 75.00g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Berry kissel, berry soup, sweetened with fructose Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Berry kissel, berry soup, sweetened with fructose

Fat 6%
Carbohydrates 91%
Protein 4%

Component Breakdown for Berry kissel, berry soup, sweetened with fructose

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 29kcal
(123.15kj)
6% of 478.01kcal
(2000kj)
Carbohydrates 5.80g
2% of (250.00 g)
Sugars 4.62g
Starch 1.18g
Sucrose 0.27g
Maltose 0.00g
Fructose 3.51g
Galactose 0.00g
Glucose 0.84g
Protein 0.23g
0% of (125.00 g)
Fat 0.16g
0% of (55.56 g)
Polyunsaturated fatty acids 0.04g
Monounsaturated fatty acids 0.01g
Saturated fatty acids 0.01g
Cholesterol 0.00mg
Sterols 4.79mg
Alcohol 0.00g
0% of (10 g)
Water 75.00g
3% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.25mg
1% of (18 mg)
Calcium 12.50mg
1% of (1000 mg)
Chromium 0.61ug
2% of (25 ug)
Sodium 0.96mg
0% of (1500 mg)
Iodine 0.84ug
1% of (150 ug)
Copper 0.03mg
0% of (900 mg)
Salt 2.44mg
0% of (2300 mg)
Selenium 0.09ug
0% of (55 ug)
Zinc 0.08mg
1% of (8 mg)
Manganese 0.29mg
16% of (1.8 mg)
Magnesium 4.95mg
2% of (310 mg)
Potassium 63.69mg
3% of (2300 mg)
Fluoride 0.02mg
1% of (3 mg)
Phosphorus 11.90mg
2% of (700 mg)
Molybdenum 0.00mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.00ug
0% of (15 ug)
Vitamin e 0.33mg
2% of (15 mg)
Vitamin c 7.68mg
10% of (75 mg)
Vitamin b12 0.00ug
0% of (2.4 ug)
Vitamin a (rae) 0.65ug
0% of (700 ug)
Vitamin b1 0.01mg
1% of (1.1 mg)
Vitamin b2 0.02mg
1% of (1.1 mg)
Vitamin b6 0.02mg
2% of (1.3 mg)
Vitamin k 3.16ug
4% of (90 ug)
Niacin equivalents 0.17mg
1% of (14 mg)
Folate 5.72ug
1% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.96g
0% of (400 g)
Fibre, dietary 0.96g
4% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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