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Nutrition Facts For Berry kissel, berry soup, sweetened with fructose

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Berry kissel, berry soup, sweetened with fructose Energy Breakdown Berry kissel, berry soup, sweetened with fructose Nutrition Label Component Breakdown Berry kissel, berry soup, sweetened with fructose

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Berry kissel, berry soup, sweetened with fructose Nutrition Label

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Berry kissel, berry soup, sweetened with fructose Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 29kcal (123 kj)

2%

Carbohydrates 5.80g

2%

Starch 1.18g

Fibre, total 0.96g

3%

Maltose 0.00g

Sucrose 0.27g

Polyols 0.00g

Sugars 4.62g

Fructose 3.51g

Galactose 0.00g

Glucose 0.84g

Protein 0.23g

0%

Fat 0.16g

0%

Polyunsaturated fatty acids 0.04g

Monounsaturated fatty acids 0.01g

Saturated fatty acids 0.01g

Cholesterol 0.00mg

Sterols 4.79mg

Iron 0.25mg

1%

Vitamin D 0.00ug

0%

Calcium 12.50mg

1%

Chromium 0.61ug

2%

Sodium 0.96mg

Iodine 0.84ug

1%

Copper 0.03mg

0%

Salt 2.44mg

Selenium 0.09ug

0%

Vitamin E 0.33mg

2%

Zinc 0.08mg

1%

Vitamin C 7.68mg

9%

Vitamin B12 0.00ug

0%

Vitamin A (RAE) 0.65ug

0%

Vitamin B1 0.01mg

1%

Vitamin B2 0.02mg

1%

Vitamin B6 0.02mg

2%

Manganese 0.29mg

16%

Magnesium 4.95mg

2%

Potassium 63.69mg

2%

Fluoride 0.02mg

1%

Phosphorus 11.90mg

2%

Vitamin K 3.16ug

4%

Vitamin B3 (Niacin) equivalents 0.17mg

1%

Vitamin B9 (Folate) 5.72ug

1%

Alcohol 0.00g

Water 75.00g

3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Berry kissel, berry soup, sweetened with fructose Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Berry kissel, berry soup, sweetened with fructose

Fat 6%

Carbohydrates 91%

Protein 4%

Component Breakdown for Berry kissel, berry soup, sweetened with fructose

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 29kcal
(123.15kj)

2% of 1,765.54kcal
(7387kj)

Carbohydrates 5.80g

2% of (240.00 g)

0% of (65.00 g)

0% of (60.00 g)

0% of maximum (10.00 g)

3% of (3,000.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of (18.00 mg)

Calcium 12.50mg

1% of (1,000.00 mg)

Chromium 0.61ug

2% of (25.00 ug)

0% of maximum (1,500.00 mg)

1% of (150.00 ug)

0% of (900.00 mg)

0% of maximum (5,000.00 mg)

Selenium 0.09ug

0% of (55.00 ug)

1% of (8.00 mg)

Manganese 0.29mg

16% of (1.80 mg)

Magnesium 4.95mg

2% of (280.00 mg)

Potassium 63.69mg

2% of (3,100.00 mg)

Fluoride 0.02mg

1% of (3.00 mg)

Phosphorus 11.90mg

2% of (600.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.33mg

2% of (15.00 mg)

Vitamin C 7.68mg

9% of (90.00 mg)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin A (RAE) 0.65ug

0% of (700.00 ug)

Vitamin B1 0.01mg

1% of (1.10 mg)

Vitamin B2 0.02mg

1% of (1.10 mg)

Vitamin B6 0.02mg

2% of (1.30 mg)

Vitamin K 3.16ug

4% of (90.00 ug)

Vitamin B3 (Niacin) equivalents 0.17mg

1% of (14.00 mg)

Vitamin B9 (Folate) 5.72ug

1% of (400.00 ug)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Fibre, total 0.96g

3% of (35.00 g)

0% of maximum (10.00 g)

Galactose 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.04g

Monounsaturated fatty acids 0.01g

Saturated fatty acids 0.01g

Cholesterol 0.00mg

Omega-3 polyunsaturated fatty acids 0.02g

Alpha-linolenic acid 19.45mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.02g

Linoleic acid 19.85mg

Arachidonic acid 0.00mg

Oleic acid 6.61mg

Palmitic acid 5.87mg

Stearic acid 0.00g

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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