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Nutrition Facts For Berry kissel, berry soup

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Berry kissel, berry soup Nutrition Facts
Serving Size: 1,450.00g
% Daily Value*
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Energy 81kcal (340 kj)
4%
Carbohydrates 18g
7%
Starch 6g
Sugars 12g **
Sucrose 10g
Maltose 0g
Fructose 1.06g
Galactose 0g
Glucose 1.09g
Fibre, total 1.30g
4%
Polyols 0g
Protein 0.30g
0%
Fat 0.21g
0%
Polyunsaturated fatty acids 0.05g
Monounsaturated fatty acids 0.01g
Saturated fatty acids 0.01g
Sterols 6mg
Cholesterol 0mg
Water 108g
4%
Alcohol 0g
Salt 4.05mg **
Calcium 17mg
2%
Chromium 1.01ug
4%
Copper 0.04mg
4%
Fluoride 0.03mg
Iodine 3.05ug
2%
Iron 0.36mg
2%
Magnesium 7mg
2%
Manganese 0.37mg
21%
Molybdenum 0.01mg
13%
Phosphorus 20mg
3%
Potassium 84mg
3%
Selenium 0.21ug
0%
Sodium 1.59mg
Zinc 0.12mg
1%
Vitamin A (RAE) 0.83ug
0%
Vitamin D 0ug
0%
Vitamin E 0.42mg
3%
Vitamin K 4.02ug
4%
Vitamin B1 0.01mg
1%
Vitamin B2 0.02mg
2%
Vitamin B3 (Niacin) equivalents 0.22mg
2%
Vitamin B6 0.03mg
2%
Vitamin B9 (Folate) 8ug
2%
Vitamin B12 0ug
0%
Vitamin C 10mg
11%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Berry kissel, berry soup

The ratio of macro elements (protein, fat, carbs) in Berry kissel, berry soup

Fat 2%
Carbohydrates 96%
Protein 2%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 81kcal
(340.19kj)
4% of 1,995.81kcal
(8350.48kj)
Carbohydrates 18.13g
7% of (249.48 g)
Protein 0.30g
0% of (149.69 g)
Fat 0.21g
0% of (44.35 g)
Water 107.51g
4% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 4.05mg
0% of maximum (5,000.00 mg)
Calcium 17.39mg
2% of (1,000.00 mg)
Chromium 1.01ug
4% of (25.00 ug)
Copper 0.04mg
4% of (0.90 mg)
Fluoride 0.03mg
Iodine 3.05ug
2% of (150.00 ug)
Iron 0.36mg
2% of (18.00 mg)
Magnesium 6.74mg
2% of (280.00 mg)
Manganese 0.37mg
21% of (1.80 mg)
Molybdenum 0.01mg
13% of (0.04 mg)
Phosphorus 19.50mg
3% of (600.00 mg)
Potassium 84.41mg
3% of (3,100.00 mg)
Selenium 0.21ug
0% of (55.00 ug)
Sodium 1.59mg
0% of maximum (1,500.00 mg)
Zinc 0.12mg
1% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 0.83ug
0% of (700.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 0.42mg
3% of (15.00 mg)
Vitamin K 4.02ug
4% of (90.00 ug)
Vitamin B1 0.01mg
1% of (1.10 mg)
Vitamin B2 0.02mg
2% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 0.22mg
2% of (14.00 mg)
Vitamin B6 0.03mg
2% of (1.30 mg)
Vitamin B9 (Folate) 8.24ug
2% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 9.75mg
11% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 5.96g
Sugars 12.17g
24% of maximum (49.90 g)
Sucrose 10.01g
Maltose 0.00g
Fructose 1.06g
Galactose 0.00g
Glucose 1.09g
Fibre, total 1.30g
4% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.05g
Omega-3 0.02g
Alpha-linolenic acid 24.70mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.03g
Linoleic acid 25.22mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.01g
Oleic acid 8.40mg
Saturated fatty acids 0.01g
0% of maximum (22.18 g)
Palmitic acid 7.46mg
Stearic acid 0.00g
Sterols 6.08mg
Cholesterol 0.00mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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