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Nutrition Facts For Beef steak stew, meat bouillon, carrots, butter

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Beef steak stew, meat bouillon, carrots, butter Nutrition Label

Beef steak stew, meat bouillon, carrots, butter Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 84kcal (352 kj)
5%
Carbohydrates 2.81g
1%
Starch 1.43g
Sugars 1.37g **
Sucrose 0.61g
Maltose 0.00g
Fructose 0.37g
Galactose 0.00g
Glucose 0.38g
Fibre, total 0.56g
0%
Polyols 0.00g
Protein 10.95g
10%
Fat 3.05g
6%
Polyunsaturated fatty acids 0.16g
Monounsaturated fatty acids 0.93g
Saturated fatty acids 1.59g
Sterols 3.36mg
Cholesterol 28.61mg
Water 89.26g
4%
Alcohol 0.00g
Salt 1,082.48mg **
Calcium 13.14mg
1%
Chromium 1.35ug
4%
Copper 0.06mg
0%
Fluoride 0.02mg
0%
Iodine 15.95ug
11%
Iron 1.67mg
21%
Magnesium 16.88mg
4%
Manganese 0.09mg
4%
Molybdenum 0.00mg
0%
Phosphorus 117.80mg
17%
Potassium 293.17mg
10%
Selenium 7.92ug
14%
Sodium 424.83mg
Zinc 1.97mg
18%
Vitamin A (RAE) 112.37ug
12%
Vitamin D 0.10ug
1%
Vitamin E 0.23mg
2%
Vitamin K 5.05ug
4%
Vitamin B1 0.03mg
3%
Vitamin B2 0.08mg
6%
Vitamin B3 (Niacin) equivalents 3.24mg
20%
Vitamin B6 0.22mg
17%
Vitamin B9 (Folate) 3.15ug
1%
Vitamin B12 0.44ug
18%
Vitamin C 1.35mg
2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

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Egg free
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Soy free

Beef steak stew, meat bouillon, carrots, butter Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Beef steak stew, meat bouillon, carrots, butter

Fat 33%
Carbohydrates 14%
Protein 53%

Component Breakdown for Beef steak stew, meat bouillon, carrots, butter

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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