Catalog -> Meat dishes -> Meat soups
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value is the maximum suggested amount and has no actual required amount.
*** Italic values are estimated using ingredient algorithm.
Water, tap water
Type: Food
Beverages -> Drinking water
800.00
grams
Lean steak mince, 9% fat
Type: Food
Meat dishes -> Steaks and chops
450.00
grams
Tomato
Type: Food
Vegetable dishes -> Vegetables
360.00
grams
Lentils, red, dried
Type: Food
Pulses and pulse dishes -> Pulses
240.00
grams
Spinach
Type: Food
Vegetable dishes -> Vegetables
100.00
grams
Onion
Type: Food
Vegetable dishes -> Vegetables
70.00
grams
Meat bouillon powder/cube
Type: Food
Miscellaneous -> Miscellaneous ingredients
10.00
grams
Cooking oil, average, 87% rapeseed, 8% sunflower,and 5% olive oil
Type: Food
Fat and fat products -> Oils
10.00
grams
Hp-sauce, brown sauce
Type: Food
Miscellaneous -> Condiments
10.00
grams
Garlic
Type: Food
Vegetable dishes -> Vegetables
7.00
grams
Salt, iodised
Type: Food
Miscellaneous -> Spices
5.00
grams
The ratio of macro elements (protein, fat, carbs) in Beef steak mince soup, lentils
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