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Nutrition Facts For Beef steak mince gravy, no added fat

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Beef steak mince gravy, no added fat Nutrition Label

Beef steak mince gravy, no added fat Nutrition Facts
Serving Size: 977.00g
% Daily Value*
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Energy 314kcal (1,312 kj)
16%
Carbohydrates 7g
3%
Starch 6g
Sugars 1.23g **
Sucrose 0.42g
Maltose 0.07g
Fructose 0.36g
Galactose 0g
Glucose 0.38g
Fibre, total 0.67g
2%
Polyols 0g
Protein 37g
25%
Fat 15g
34%
Polyunsaturated fatty acids 0.47g
Monounsaturated fatty acids 6g
Saturated fatty acids 6g
Sterols 9mg
Cholesterol 84mg
Water 270g
11%
Alcohol 0g
Salt 1,775mg **
Calcium 30mg
3%
Chromium 2.12ug
8%
Copper 0.18mg
21%
Fluoride 0.07mg
Iodine 46ug
31%
Iron 6mg
31%
Magnesium 48mg
17%
Manganese 0.12mg
7%
Molybdenum 0.01mg
27%
Phosphorus 380mg
63%
Potassium 752mg
24%
Selenium 28ug
51%
Sodium 697mg
Zinc 7mg
84%
Vitamin A (RAE) 7ug
1%
Vitamin D 0.35ug
2%
Vitamin E 0.55mg
4%
Vitamin K 7ug
8%
Vitamin B1 0.09mg
8%
Vitamin B2 0.22mg
20%
Vitamin B3 (Niacin) equivalents 10mg
71%
Vitamin B6 0.78mg
60%
Vitamin B9 (Folate) 4.62ug
1%
Vitamin B12 1.56ug
65%
Vitamin C 1.56mg
2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Low cholesterol
Low fat
Low salt
Milk free
Soy free
Unsweetened

Beef steak mince gravy, no added fat Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Beef steak mince gravy, no added fat

Fat 44%
Carbohydrates 9%
Protein 47%

Component Breakdown for Beef steak mince gravy, no added fat

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 314kcal
(1,312.22kj)
16% of 1,995.81kcal
(8350.48kj)
Carbohydrates 6.85g
3% of (249.48 g)
Protein 36.85g
25% of (149.69 g)
Fat 15.23g
34% of (44.35 g)
Water 270.20g
11% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,775.24mg
36% of maximum (5,000.00 mg)
Calcium 30.14mg
3% of (1,000.00 mg)
Chromium 2.12ug
8% of (25.00 ug)
Copper 0.18mg
21% of (0.90 mg)
Fluoride 0.07mg
Iodine 46.42ug
31% of (150.00 ug)
Iron 5.53mg
31% of (18.00 mg)
Magnesium 48.31mg
17% of (280.00 mg)
Manganese 0.12mg
7% of (1.80 mg)
Molybdenum 0.01mg
27% of (0.04 mg)
Phosphorus 380.18mg
63% of (600.00 mg)
Potassium 751.61mg
24% of (3,100.00 mg)
Selenium 27.82ug
51% of (55.00 ug)
Sodium 696.73mg
46% of maximum (1,500.00 mg)
Zinc 6.69mg
84% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 7.26ug
1% of (700.00 ug)
Vitamin D 0.35ug
2% of (15.00 ug)
Vitamin E 0.55mg
4% of (15.00 mg)
Vitamin K 7.23ug
8% of (90.00 ug)
Vitamin B1 0.09mg
8% of (1.10 mg)
Vitamin B2 0.22mg
20% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 9.91mg
71% of (14.00 mg)
Vitamin B6 0.78mg
60% of (1.30 mg)
Vitamin B9 (Folate) 4.62ug
1% of (400.00 ug)
Vitamin B12 1.56ug
65% of (2.40 ug)
Vitamin C 1.56mg
2% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 5.63g
Sugars 1.23g
2% of maximum (49.90 g)
Sucrose 0.42g
Maltose 0.07g
Fructose 0.36g
Galactose 0.00g
Glucose 0.38g
Fibre, total 0.67g
2% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.47g
Omega-3 0.07g
Alpha-linolenic acid 69.03mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.40g
Linoleic acid 353.83mg
Arachidonic acid 49.81mg
Monounsaturated fatty acids 6.48g
Oleic acid 5,479.56mg
Saturated fatty acids 5.77g
26% of maximum (22.18 g)
Palmitic acid 3,287.00mg
Stearic acid 1.98g
Sterols 9.44mg
Cholesterol 83.62mg
Trans fatty acids 0.41g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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