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Nutrition Facts For Beef steak mince gravy, no added fat

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Beef steak mince gravy, no added fat Nutrition Facts
Serving Size: 977.00g
% Daily Value*
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Energy 173kcal (725 kj)
9%
Carbohydrates 3.79g
2%
Starch 3.11g
Sugars 0.68g **
Added Sugars 0g
Sucrose 0.23g
Maltose 0.04g
Fructose 0.20g
Galactose 0g
Glucose 0.21g
Fibre, total 0.37g
1%
Polyols 0g
Protein 20g
14%
Fat 8g
19%
Polyunsaturated fatty acids 0.26g
Monounsaturated fatty acids 3.58g
Saturated fatty acids 3.19g
Sterols 5mg
Cholesterol 46mg
Water 149g
6%
Alcohol 0g
Salt 981mg **
Calcium 17mg
2%
Chromium 1.17ug
5%
Copper 0.10mg
11%
Fluoride 0.04mg
Iodine 26ug
17%
Iron 3.06mg
17%
Magnesium 27mg
10%
Manganese 0.07mg
4%
Molybdenum 0.01mg
15%
Phosphorus 210mg
35%
Potassium 416mg
13%
Selenium 15ug
28%
Sodium 385mg
Zinc 3.70mg
46%
Vitamin A (RAE) 4.01ug
1%
Vitamin D 0.19ug
1%
Vitamin E 0.31mg
2%
Vitamin K 4.00ug
4%
Vitamin B1 0.05mg
4%
Vitamin B2 0.12mg
11%
Vitamin B3 (Niacin) equivalents 5mg
39%
Vitamin B6 0.43mg
33%
Vitamin B9 (Folate) 2.56ug
1%
Vitamin B12 0.86ug
36%
Vitamin C 0.86mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Low cholesterol
Low fat
Low salt
Milk free
Soy free
Unsweetened

Beef steak mince gravy, no added fat

The ratio of macro elements (protein, fat, carbs) in Beef steak mince gravy, no added fat

Fat 44%
Carbohydrates 9%
Protein 47%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 173kcal
(725.47kj)
9% of 1,995.81kcal
(8350.48kj)
Carbohydrates 3.79g
2% of (249.48 g)
Protein 20.37g
14% of (149.69 g)
Fat 8.42g
19% of (44.35 g)
Water 149.38g
6% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 981.45mg
20% of maximum (5,000.00 mg)
Calcium 16.66mg
2% of (1,000.00 mg)
Chromium 1.17ug
5% of (25.00 ug)
Copper 0.10mg
11% of (0.90 mg)
Fluoride 0.04mg
Iodine 25.66ug
17% of (150.00 ug)
Iron 3.06mg
17% of (18.00 mg)
Magnesium 26.71mg
10% of (280.00 mg)
Manganese 0.07mg
4% of (1.80 mg)
Molybdenum 0.01mg
15% of (0.04 mg)
Phosphorus 210.19mg
35% of (600.00 mg)
Potassium 415.53mg
13% of (3,100.00 mg)
Selenium 15.38ug
28% of (55.00 ug)
Sodium 385.19mg
26% of maximum (1,500.00 mg)
Zinc 3.70mg
46% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 4.01ug
1% of (700.00 ug)
Vitamin D 0.19ug
1% of (15.00 ug)
Vitamin E 0.31mg
2% of (15.00 mg)
Vitamin K 4.00ug
4% of (90.00 ug)
Vitamin B1 0.05mg
4% of (1.10 mg)
Vitamin B2 0.12mg
11% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 5.48mg
39% of (14.00 mg)
Vitamin B6 0.43mg
33% of (1.30 mg)
Vitamin B9 (Folate) 2.56ug
1% of (400.00 ug)
Vitamin B12 0.86ug
36% of (2.40 ug)
Vitamin C 0.86mg
1% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 3.11g
Sugars 0.68g
1% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.23g
Maltose 0.04g
Fructose 0.20g
Galactose 0.00g
Glucose 0.21g
Fibre, total 0.37g
1% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.26g
Omega-3 0.04g
Alpha-linolenic acid 38.16mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.22g
Linoleic acid 195.62mg
Arachidonic acid 27.54mg
Monounsaturated fatty acids 3.58g
Oleic acid 3,029.39mg
Saturated fatty acids 3.19g
14% of maximum (22.18 g)
Palmitic acid 1,817.23mg
Stearic acid 1.09g
Sterols 5.22mg
Cholesterol 46.23mg
Trans fatty acids 0.23g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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