Nutriely

Catalog -> Meat dishes -> Meat dishes

Nutrition Facts For Beef noodle wok, wok-vegetables

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

Quick Links

Nutrition Facts Beef noodle wok, wok-vegetables Energy Breakdown Beef noodle wok, wok-vegetables Nutrition Label Component Breakdown Beef noodle wok, wok-vegetables

Share With

Beef noodle wok, wok-vegetables Nutrition Label

Configure Quantity

Beef noodle wok, wok-vegetables Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 155kcal (647 kj)

8%

Carbohydrates 12.11g

5%

Starch 10.47g

Sugars 1.64g

Sucrose 0.75g

Maltose 0.01g

Fructose 0.35g

Galactose 0.00g

Glucose 0.50g

Fibre, total 1.59g

5%

Polyols 0.00g

Protein 10.22g

7%

Fat 6.86g

15%

Polyunsaturated fatty acids 1.95g

Monounsaturated fatty acids 3.41g

Saturated fatty acids 1.07g

Sterols 50.83mg

Cholesterol 17.17mg

Water 67.86g

3%

Alcohol 0.00g

Salt 634.28mg

Calcium 17.19mg

2%

Chromium 1.88ug

8%

Copper 0.07mg

0%

Fluoride 0.02mg

Iodine 1.39ug

1%

Iron 1.73mg

10%

Magnesium 21.00mg

7%

Manganese 0.17mg

9%

Molybdenum 0.00mg

0%

Phosphorus 122.20mg

20%

Potassium 278.53mg

9%

Selenium 7.60ug

14%

Sodium 248.93mg

Zinc 2.00mg

25%

Vitamin A (RAE) 72.21ug

10%

Vitamin D 0.07ug

0%

Vitamin E 1.43mg

10%

Vitamin K 23.41ug

26%

Vitamin B1 0.08mg

8%

Vitamin B2 0.11mg

10%

Niacin equivalents 3.39mg

24%

Vitamin B6 0.24mg

18%

Folate 22.65ug

6%

Vitamin B12 0.60ug

25%

Vitamin C 17.83mg

20%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Beef noodle wok, wok-vegetables Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Beef noodle wok, wok-vegetables

Fat 41%

Carbohydrates 32%

Protein 27%

Component Breakdown for Beef noodle wok, wok-vegetables

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 155kcal
(646.60kj)

8% of 1,995.81kcal
(8350.48kj)

Carbohydrates 12.11g

5% of (249.48 g)

7% of (149.69 g)

15% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

13% of maximum (5,000.00 mg)

Calcium 17.19mg

2% of (1,000.00 mg)

Chromium 1.88ug

8% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

1% of (150.00 ug)

10% of (18.00 mg)

Magnesium 21.00mg

7% of (280.00 mg)

Manganese 0.17mg

9% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 122.20mg

20% of (600.00 mg)

Potassium 278.53mg

9% of (3,100.00 mg)

Selenium 7.60ug

14% of (55.00 ug)

Sodium 248.93mg

17% of maximum (1,500.00 mg)

25% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 72.21ug

10% of (700.00 ug)

Vitamin D 0.07ug

0% of (15.00 ug)

Vitamin E 1.43mg

10% of (15.00 mg)

Vitamin K 23.41ug

26% of (90.00 ug)

Vitamin B1 0.08mg

8% of (1.10 mg)

Vitamin B2 0.11mg

10% of (1.10 mg)

Niacin equivalents 3.39mg

24% of (14.00 mg)

Vitamin B6 0.24mg

18% of (1.30 mg)

6% of (400.00 ug)

Vitamin B12 0.60ug

25% of (2.40 ug)

Vitamin C 17.83mg

20% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

3% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.59g

5% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.95g

Omega-3 polyunsaturated fatty acids 0.50g

Alpha-linolenic acid 498.55mg

EPA fatty acid 4.95mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 1.43g

Linoleic acid 1,420.53mg

Arachidonic acid 10.40mg

Monounsaturated fatty acids 3.41g

Oleic acid 3,247.50mg

Saturated fatty acids 1.07g

5% of maximum (22.18 g)

Palmitic acid 695.43mg

Stearic acid 0.28g

Sterols 50.83mg

Cholesterol 17.17mg

Trans fatty acids 0.01g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles: Interesting analysis, research and nutrition news.
Feature News: Stay updated as we release new features.