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Nutrition Facts For Beef noodle wok, wok-vegetables

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Beef noodle wok, wok-vegetables Nutrition Facts
Serving Size: 1,640.00g
% Daily Value*
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Energy 541kcal (2,263 kj)
27%
Carbohydrates, net 42g
18%
Starch 37g
Sugars 6g **
Added Sugars 0g
Sucrose 2.63g
Maltose 0.04g
Fructose 1.23g
Galactose 0.00g
Glucose 1.74g
Fibre, total 6g
16%
Polyols 0g
Protein 36g
24%
Fat 24g
54%
Polyunsaturated fatty acids 7g
Monounsaturated fatty acids 12g
Saturated fatty acids 3.75g
Cholesterol 60mg
Water 238g
10%
Alcohol 0g
Salt 2,220mg **
Calcium 60mg
6%
Chromium 7ug
26%
Copper 0.26mg
28%
Fluoride 0.06mg
Iodine 4.87ug
3%
Iron 6mg
34%
Magnesium 73mg
26%
Manganese 0.60mg
33%
Molybdenum 0.02mg
43%
Phosphorus 428mg
71%
Potassium 975mg
31%
Selenium 27ug
48%
Sodium 871mg
Zinc 7mg
88%
Vitamin A (RAE) 253ug
36%
Vitamin A (Retinol) 3.12ug
Vitamin D 0.25ug
2%
Vitamin E 5.00mg
33%
Vitamin K 82ug
91%
Vitamin B1 0.29mg
26%
Vitamin B2 0.39mg
35%
Vitamin B3 (Niacin) equivalents 12mg
85%
Vitamin B6 0.84mg
65%
Vitamin B9 (Folate) 79ug
20%
Vitamin B12 2.10ug
88%
Vitamin C 62mg
69%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

All nutrition information for this food was taken from Finnish Institute for Health and Welfare database.

Ingredients

Food Preferences

Egg free
Lactose free
Milk free
Unsweetened

Beef noodle wok, wok-vegetables

The ratio of macro elements (protein, fat, carbs) in Beef noodle wok, wok-vegetables

Fat 41%
Carbohydrates, net 32%
Protein 27%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 541kcal
(2,263.10kj)
27% of 1,995.81kcal
(8350.48kj)
Carbohydrates, net 42.38g
18% of (231.98 g)
Protein 35.77g
24% of (149.69 g)
Fat 24.00g
54% of (44.35 g)
Water 237.51g
10% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 2,219.98mg
44% of maximum (5,000.00 mg)
Calcium 60.17mg
6% of (1,000.00 mg)
Chromium 6.58ug
26% of (25.00 ug)
Copper 0.26mg
28% of (0.90 mg)
Fluoride 0.06mg
Iodine 4.87ug
3% of (150.00 ug)
Iron 6.06mg
34% of (18.00 mg)
Magnesium 73.49mg
26% of (280.00 mg)
Manganese 0.60mg
33% of (1.80 mg)
Molybdenum 0.02mg
43% of (0.04 mg)
Phosphorus 427.70mg
71% of (600.00 mg)
Potassium 974.86mg
31% of (3,100.00 mg)
Selenium 26.59ug
48% of (55.00 ug)
Sodium 871.26mg
58% of maximum (1,500.00 mg)
Zinc 7.00mg
88% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 252.72ug
36% of (700.00 ug)
Vitamin A (Retinol) 3.12ug
Vitamin D 0.25ug
2% of (15.00 ug)
Vitamin E 5.00mg
33% of (15.00 mg)
Vitamin K 81.92ug
91% of (90.00 ug)
Vitamin B1 0.29mg
26% of (1.10 mg)
Vitamin B2 0.39mg
35% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 11.88mg
85% of (14.00 mg)
Vitamin B6 0.84mg
65% of (1.30 mg)
Vitamin B9 (Folate) 79.28ug
20% of (400.00 ug)
Vitamin B12 2.10ug
88% of (2.40 ug)
Vitamin C 62.41mg
69% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 36.65g
Sugars 5.72g
11% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 2.63g
Maltose 0.04g
Fructose 1.23g
Galactose 0.00g
Glucose 1.74g
Fibre, total 5.58g
16% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 6.82g
Omega-3 1.76g
Alpha-linolenic acid 1,744.91mg
EPA fatty acid 17.33mg
DHA fatty acid 0.00mg
Omega-6 5.02g
Linoleic acid 4,971.84mg
Arachidonic acid 36.39mg
Monounsaturated fatty acids 11.93g
Oleic acid 11,366.24mg
Saturated fatty acids 3.75g
17% of maximum (22.18 g)
Palmitic acid 2,434.01mg
Stearic acid 0.97g
Cholesterol 60.10mg
Trans fatty acids 0.04g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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