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Beef noodle wok, wok-vegetables Calories and nutrition facts · Meat dishes
- Carbs
- 42.4 g
- Fibre
- 5.6 g
- Sugars
- 5.7 g
- Protein
- 35.8 g
- Fat
- 24 g
Where the calories come from
Beef noodle wok, wok-vegetables has 541 kcal per medium portion (350 g), with 42.4 g carbs, 5.6 g fibre, 35.8 g protein and 24 g fat. 100 g has 155 kcal.
Share of your daily needs in one medium portion
Diet tags
Last updated June 30, 2026 · Where the data comes from
Get to know beef noodle wok, wok-vegetables in Nutriely
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 253µg39% of daily
-
Vitamin A (Retinol) 3.12µg
-
Vitamin D 0.25µg2% of daily
-
Vitamin E 5.00mg45% of daily
-
Vitamin K 82µg117% of daily
-
Vitamin B1 0.29mg35% of daily
-
Vitamin B2 0.39mg24% of daily
-
89% of daily
-
Vitamin B6 0.84mg53% of daily
-
Vitamin B9 (Folate) 79µg24% of daily
-
Vitamin B12 2.10µg53% of daily
-
Vitamin C 62mg66% of daily
Minerals
-
Salt 2,220mg44% of max
-
Calcium 60mg6% of daily
-
Chromium 7µg26% of daily
-
Copper 0.26mg20% of daily
-
Fluoride 0.06mg
-
Iodine 4.87µg3% of daily
-
Iron 6mg38% of daily
-
Magnesium 73mg24% of daily
-
Manganese 0.60mg20% of daily
-
Molybdenum 0.02mg26% of daily
-
Phosphorus 428mg78% of daily
-
Potassium 975mg28% of daily
-
Selenium 27µg38% of daily
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Sodium 871mg44% of max
-
Zinc 7mg75% of daily
Carbohydrates
-
Starch 37g
-
Sugars 6g11% of max
-
Added Sugars 0g0% of max
-
Sucrose 2.63g
-
Maltose 0.04g
-
Fructose 1.23g
-
Galactose 0.00g
-
Glucose 1.74g
-
Fibre, total 6g22% of daily
-
Polyols 0g
Fats
-
Omega-3 1.76g
-
Alpha-linolenic acid 1,745mg
-
EPA fatty acid 17mg
-
DHA fatty acid 0mg
-
Omega-6 5g
-
Linoleic acid 4,972mg
-
Arachidonic acid 36mg
-
Oleic acid 11,366mg
-
Saturated fatty acids 3.75g17% of max
-
Palmitic acid 2,434mg
-
Stearic acid 0.97g
-
Cholesterol 60mg
-
Trans fatty acids 0.04g
Amino acids
-
Histidine no data
-
Isoleucine no data
-
Leucine no data
-
Lysine no data
-
Methionine no data
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Cysteine no data
-
Phenylalanine no data
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Tyrosine no data
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Tryptophan no data
-
Threonine no data
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Valine no data
-
Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
-
Cystine no data
-
Glutamic acid no data
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Glutamine no data
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Glycine no data
-
Proline no data
-
Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Wok-vegetables, fried, sweet corn-carrot-pea-broccoli-sweet pepper-mushroom-leek
Type: Recipe
Vegetable dishes -> Cooked vegetables
550.00
grams
-
Beef sirloin
Type: Food
Meat dishes -> Steaks and chops
500.00
grams
-
Noodle, boiled
Type: Recipe
Cereals and cereal products -> Pasta
500.00
grams
-
Soy sauce
Type: Food
Miscellaneous -> Condiments
60.00
grams
-
Rapeseed oil
Type: Food
Fat and fat products -> Oils
30.00
grams
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Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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