Beef noodle wok, wok-vegetables Nutrition Label

Beef noodle wok, wok-vegetables Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 155kcal (647 kj)
32%
Carbohydrates 12.11g
5%
Sugars 1.64g
Starch 10.47g
Sucrose 0.75g
Maltose 0.01g
Fructose 0.35g
Galactose 0.00g
Glucose 0.50g
Protein 10.22g
8%
Fat 6.86g
12%
Fatty acids, total polyunsaturated 1.95g
Fatty acids, total monounsaturated cis 3.41g
Fatty acids, total saturated 1.07g
Cholesterol (gc) 17.17mg
Sterols 50.83mg
Iron 1.73mg
10%
Vitamin d 0.07ug
0%
Calcium 17.19mg
2%
Chromium 1.88ug
8%
Sodium 248.93mg
17%
Iodine 1.39ug
1%
Copper 0.07mg
0%
Salt 634.28mg
28%
Selenium 7.60ug
14%
Vitamin e alphatocopherol 1.43mg
10%
Zinc 2.00mg
25%
Vitamin c (ascorbic acid) 17.83mg
24%
Vitamin b-12 (cobalamin) 0.60ug
25%
Vitamin a retinol activity equivalents 72.21ug
10%
Thiamin (vitamin b1) 0.08mg
8%
Riboflavine (vitamin b2) 0.11mg
10%
Vitamin b6 pyridoxine (hydrochloride) 0.24mg
18%
Manganese 0.17mg
9%
Magnesium 21.00mg
7%
Potassium 278.53mg
12%
Fluoride (fluerine) 0.02mg
1%
Phosphorus 122.20mg
17%
Vitamin k 23.41ug
26%
Fibre, total 1.59g
0%
Fibre, dietary 1.33g
5%
Niacin equivalents, total 3.39mg
24%
Molybdenum 0.00mg
0%
Folate 22.65ug
6%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 67.86g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Beef noodle wok, wok-vegetables Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Beef noodle wok, wok-vegetables

Fat 41%
Carbohydrates 32%
Protein 27%

Component Breakdown for Beef noodle wok, wok-vegetables

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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