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Nutrition Facts For Beef in dill gravy

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Beef in dill gravy Nutrition Label

Beef in dill gravy Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 95kcal (399 kj)
20%
Carbohydrates 4.19g
2%
Sugars 0.28g
Starch 3.91g
Sucrose 0.24g
Maltose 0.03g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 13.71g
11%
Fat 2.53g
5%
Polyunsaturated fatty acids 0.18g
Monounsaturated fatty acids 1.00g
Saturated fatty acids 1.09g
Cholesterol 34.28mg
Sterols 1.75mg
Iron 1.41mg
8%
Vitamin d 0.12ug
1%
Calcium 5.59mg
1%
Chromium 2.77ug
11%
Sodium 370.22mg
25%
Iodine 11.32ug
8%
Copper 0.05mg
0%
Salt 943.33mg
41%
Selenium 10.93ug
20%
Vitamin e 0.30mg
2%
Zinc 3.71mg
46%
Vitamin c 0.00mg
0%
Vitamin b12 0.57ug
24%
Vitamin a (rae) 3.35ug
0%
Vitamin b1 0.02mg
2%
Vitamin b2 0.08mg
7%
Vitamin b6 0.26mg
20%
Manganese 0.03mg
2%
Magnesium 14.26mg
5%
Potassium 205.24mg
9%
Fluoride 0.02mg
1%
Phosphorus 108.40mg
15%
Vitamin k 1.15ug
1%
Fibre, total 0.12g
0%
Fibre, dietary 0.12g
0%
Niacin equivalents 3.58mg
26%
Molybdenum 0.00mg
0%
Folate 2.58ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 82.69g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Beef in dill gravy Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Beef in dill gravy

Fat 24%
Carbohydrates 18%
Protein 58%

Component Breakdown for Beef in dill gravy

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 95kcal
(398.77kj)
20% of 478.01kcal
(2000kj)
Carbohydrates 4.19g
2% of (250.00 g)
Sugars 0.28g
Starch 3.91g
Sucrose 0.24g
Maltose 0.03g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 13.71g
11% of (125.00 g)
Fat 2.53g
5% of (55.56 g)
Polyunsaturated fatty acids 0.18g
Monounsaturated fatty acids 1.00g
Saturated fatty acids 1.09g
Cholesterol 34.28mg
Sterols 1.75mg
Alcohol 0.00g
0% of (10 g)
Water 82.69g
3% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 1.41mg
8% of (18 mg)
Calcium 5.59mg
1% of (1000 mg)
Chromium 2.77ug
11% of (25 ug)
Sodium 370.22mg
25% of (1500 mg)
Iodine 11.32ug
8% of (150 ug)
Copper 0.05mg
0% of (900 mg)
Salt 943.33mg
41% of (2300 mg)
Selenium 10.93ug
20% of (55 ug)
Zinc 3.71mg
46% of (8 mg)
Manganese 0.03mg
2% of (1.8 mg)
Magnesium 14.26mg
5% of (310 mg)
Potassium 205.24mg
9% of (2300 mg)
Fluoride 0.02mg
1% of (3 mg)
Phosphorus 108.40mg
15% of (700 mg)
Molybdenum 0.00mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.12ug
1% of (15 ug)
Vitamin e 0.30mg
2% of (15 mg)
Vitamin c 0.00mg
0% of (75 mg)
Vitamin b12 0.57ug
24% of (2.4 ug)
Vitamin a (rae) 3.35ug
0% of (700 ug)
Vitamin b1 0.02mg
2% of (1.1 mg)
Vitamin b2 0.08mg
7% of (1.1 mg)
Vitamin b6 0.26mg
20% of (1.3 mg)
Vitamin k 1.15ug
1% of (90 ug)
Niacin equivalents 3.58mg
26% of (14 mg)
Folate 2.58ug
1% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.12g
0% of (400 g)
Fibre, dietary 0.12g
0% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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