Beef in dill gravy Calories and nutrition facts · Meat sauces

• Energy 191 kcal (798 kJ)
  10% of daily
• Carbohydrates, net 8g
  3% of daily
• Protein 27g
  37% of daily
• Fat 5g
  8% of daily
• Water 165g
  8% of daily
• Alcohol 0g

• Vitamin A (RAE) 7µg
  1% of daily
• Vitamin A (Retinol) 5µg
• Vitamin D 0.25µg
  2% of daily
• Vitamin E 0.59mg
  5% of daily
• Vitamin K 2.30µg
  3% of daily
• Vitamin B1 0.05mg
  6% of daily
• Vitamin B2 0.16mg
  10% of daily
• Vitamin B3 (Niacin) equivalents 7mg
  54% of daily
• Vitamin B6 0.52mg
  33% of daily
• Vitamin B9 (Folate) 5µg
  2% of daily
• Vitamin B12 1.14µg
  29% of daily
• Vitamin C 0mg
  0% of daily

• Salt 1,887mg
  38% of max
• Calcium 11mg
  1% of daily
• Chromium 6µg
  22% of daily
• Copper 0.11mg
  8% of daily
• Fluoride 0.04mg
• Iodine 23µg
  15% of daily
• Iron 2.81mg
  18% of daily
• Magnesium 29mg
  10% of daily
• Manganese 0.06mg
  2% of daily
• Molybdenum 0.01mg
  11% of daily
• Phosphorus 217mg
  39% of daily
• Potassium 410mg
  12% of daily
• Selenium 22µg
  31% of daily
• Sodium 740mg
  37% of max
• Zinc 7mg
  80% of daily

• Starch 8g
• Sugars 0.56g
  1% of max
• Added Sugars 0.30g
  1% of max
• Sucrose 0.49g
• Maltose 0.06g
• Fructose 0.01g
• Galactose 0g
• Glucose 0.01g
• Fibre, total 0.24g
  1% of daily
• Polyols 0g

• Polyunsaturated fatty acids 0.36g
• Omega-3 0.05g
• Alpha-linolenic acid 36mg
• EPA fatty acid 15mg
• DHA fatty acid 0mg
• Omega-6 0.29g
• Linoleic acid 238mg
• Arachidonic acid 42mg
• Monounsaturated fatty acids 1.99g
• Oleic acid 1,806mg
• Saturated fatty acids 2.18g
  10% of max
• Palmitic acid 1,222mg
• Stearic acid 0.74g
• Cholesterol 69mg
• Trans fatty acids 0.03g

• Histidine no data
• Isoleucine no data
• Leucine no data
• Lysine no data
• Methionine no data
• Cysteine no data
• Phenylalanine no data
• Tyrosine no data
• Tryptophan no data
• Threonine no data
• Valine no data
• Alanine no data
• Arginine no data
• Asparagine no data
• Aspartic acid no data
• Cystine no data
• Glutamic acid no data
• Glutamine no data
• Glycine no data
• Proline no data
• Serine no data
• Hydroxyproline no data
• Taurine no data

Amino acid data is mapped from the USDA database, for information only.