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Nutrition Facts For Beef in dill gravy

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Beef in dill gravy Nutrition Facts
Serving Size: 1,321.00g
% Daily Value*
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Energy 191kcal (798 kj)
10%
Carbohydrates, net 8g
4%
Starch 8g
Sugars 0.56g **
Added Sugars 0.30g
Sucrose 0.49g
Maltose 0.06g
Fructose 0.01g
Galactose 0g
Glucose 0.01g
Fibre, total 0.24g
1%
Polyols 0g
Protein 27g
18%
Fat 5g
11%
Polyunsaturated fatty acids 0.36g
Monounsaturated fatty acids 1.99g
Saturated fatty acids 2.18g
Cholesterol 69mg
Water 165g
8%
Alcohol 0g
Salt 1,887mg **
Calcium 11mg
1%
Chromium 6ug
22%
Copper 0.11mg
8%
Fluoride 0.04mg
Iodine 23ug
15%
Iron 2.81mg
18%
Magnesium 29mg
10%
Manganese 0.06mg
2%
Molybdenum 0.01mg
12%
Phosphorus 217mg
39%
Potassium 410mg
12%
Selenium 22ug
31%
Sodium 740mg
Zinc 7mg
93%
Vitamin A (RAE) 7ug
1%
Vitamin A (Retinol) 5ug
Vitamin D 0.25ug
2%
Vitamin E 0.59mg
5%
Vitamin K 2.30ug
3%
Vitamin B1 0.05mg
4%
Vitamin B2 0.16mg
10%
Vitamin B3 (Niacin) equivalents 7mg
51%
Vitamin B6 0.52mg
33%
Vitamin B9 (Folate) 5ug
2%
Vitamin B12 1.14ug
29%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

All nutrition information for this food was taken from Finnish Institute for Health and Welfare database.

Ingredients

Food Preferences

Egg free
Lactose free
Low cholesterol
Milk free
Soy free
Unsweetened

Beef in dill gravy

The ratio of macro elements (protein, fat, carbs) in Beef in dill gravy

Fat 24%
Carbohydrates, net 18%
Protein 58%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 191kcal
(797.54kj)
10% of 1,995.81kcal
(8350.48kj)
Carbohydrates, net 8.38g
4% of (236.98 g)
Protein 27.42g
18% of (149.69 g)
Fat 5.05g
11% of (44.35 g)
Water 165.38g
8% of (2,000.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,886.66mg
38% of maximum (5,000.00 mg)
Calcium 11.18mg
1% of (1,000.00 mg)
Chromium 5.54ug
22% of (25.00 ug)
Copper 0.11mg
8% of (1.30 mg)
Fluoride 0.04mg
Iodine 22.64ug
15% of (150.00 ug)
Iron 2.81mg
18% of (16.00 mg)
Magnesium 28.52mg
10% of (300.00 mg)
Manganese 0.06mg
2% of (3.00 mg)
Molybdenum 0.01mg
12% of (0.06 mg)
Phosphorus 216.80mg
39% of (550.00 mg)
Potassium 410.48mg
12% of (3,500.00 mg)
Selenium 21.85ug
31% of (70.00 ug)
Sodium 740.44mg
37% of maximum (2,000.00 mg)
Zinc 7.42mg
93% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 6.69ug
1% of (650.00 ug)
Vitamin A (Retinol) 5.46ug
Vitamin D 0.25ug
2% of (15.00 ug)
Vitamin E 0.59mg
5% of (11.00 mg)
Vitamin K 2.30ug
3% of (70.00 ug)
Vitamin B1 0.05mg
4% of (1.10 mg)
Vitamin B2 0.16mg
10% of (1.60 mg)
Vitamin B3 (Niacin) equivalents 7.15mg
51% of (14.00 mg)
Vitamin B6 0.52mg
33% of (1.60 mg)
Vitamin B9 (Folate) 5.16ug
2% of (330.00 ug)
Vitamin B12 1.14ug
29% of (4.00 ug)
Vitamin C 0.00mg
0% of (95.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 7.82g
Sugars 0.56g
1% of maximum (49.90 g)
Added Sugars 0.30g
1% of maximum (25.00 g)
Sucrose 0.49g
Maltose 0.06g
Fructose 0.01g
Galactose 0.00g
Glucose 0.01g
Fibre, total 0.24g
1% of (25.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.36g
Omega-3 0.05g
Alpha-linolenic acid 35.68mg
EPA fatty acid 15.24mg
DHA fatty acid 0.00mg
Omega-6 0.29g
Linoleic acid 237.96mg
Arachidonic acid 41.76mg
Monounsaturated fatty acids 1.99g
Oleic acid 1,806.40mg
Saturated fatty acids 2.18g
10% of maximum (22.18 g)
Palmitic acid 1,222.08mg
Stearic acid 0.74g
Cholesterol 68.56mg
Trans fatty acids 0.03g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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