Beef and tofu noodle wok, wok-vegetables Nutrition Label

Beef and tofu noodle wok, wok-vegetables Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 142kcal (593 kj)
30%
Carbohydrates 11.94g
5%
Sugars 1.67g
Starch 10.26g
Sucrose 0.82g
Maltose 0.01g
Fructose 0.34g
Galactose 0.00g
Glucose 0.48g
Protein 7.52g
6%
Fat 6.74g
12%
Fatty acids, total polyunsaturated 2.28g
Fatty acids, total monounsaturated cis 3.21g
Fatty acids, total saturated 0.87g
Cholesterol (gc) 8.39mg
Sterols 68.66mg
Iron 2.19mg
12%
Vitamin d 0.04ug
0%
Calcium 71.13mg
7%
Chromium 1.28ug
5%
Sodium 235.20mg
16%
Iodine 0.87ug
1%
Copper 0.09mg
0%
Salt 599.28mg
26%
Selenium 5.89ug
11%
Vitamin e alphatocopherol 1.33mg
9%
Zinc 1.26mg
16%
Vitamin c (ascorbic acid) 17.23mg
23%
Vitamin b-12 (cobalamin) 0.29ug
12%
Vitamin a retinol activity equivalents 69.04ug
10%
Thiamin (vitamin b1) 0.08mg
7%
Riboflavine (vitamin b2) 0.09mg
8%
Vitamin b6 pyridoxine (hydrochloride) 0.17mg
13%
Manganese 0.26mg
14%
Magnesium 20.74mg
7%
Potassium 226.24mg
10%
Fluoride (fluerine) 0.01mg
0%
Phosphorus 98.50mg
14%
Vitamin k 22.33ug
25%
Fibre, total 1.59g
0%
Fibre, dietary 1.33g
5%
Niacin equivalents, total 2.56mg
18%
Molybdenum 0.00mg
0%
Folate 23.38ug
6%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 70.95g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Beef and tofu noodle wok, wok-vegetables Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Beef and tofu noodle wok, wok-vegetables

Fat 44%
Carbohydrates 34%
Protein 22%

Component Breakdown for Beef and tofu noodle wok, wok-vegetables

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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