Beef and potato casserole, bouillon Nutrition Label

Beef and potato casserole, bouillon Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 88kcal (368 kj)
18%
Carbohydrates 7.84g
3%
Sugars 0.60g
Starch 7.24g
Sucrose 0.14g
Maltose 0.00g
Fructose 0.22g
Galactose 0.00g
Glucose 0.23g
Protein 8.27g
7%
Fat 2.35g
4%
Fatty acids, total polyunsaturated 0.41g
Fatty acids, total monounsaturated cis 0.97g
Fatty acids, total saturated 0.73g
Cholesterol (gc) 18.39mg
Sterols 8.18mg
Iron 1.38mg
8%
Vitamin d 0.13ug
1%
Calcium 8.04mg
1%
Chromium 1.00ug
4%
Sodium 298.82mg
20%
Iodine 12.05ug
8%
Copper 0.07mg
0%
Salt 761.38mg
33%
Selenium 5.72ug
10%
Vitamin e alphatocopherol 0.32mg
2%
Zinc 1.45mg
18%
Vitamin c (ascorbic acid) 3.39mg
5%
Vitamin b-12 (cobalamin) 0.38ug
16%
Vitamin a retinol activity equivalents 6.05ug
1%
Thiamin (vitamin b1) 0.09mg
8%
Riboflavine (vitamin b2) 0.07mg
6%
Vitamin b6 pyridoxine (hydrochloride) 0.20mg
15%
Manganese 0.12mg
6%
Magnesium 20.24mg
7%
Potassium 371.44mg
16%
Fluoride (fluerine) 0.02mg
1%
Phosphorus 95.70mg
14%
Vitamin k 3.03ug
3%
Fibre, total 0.53g
0%
Fibre, dietary 0.67g
3%
Niacin equivalents, total 3.46mg
25%
Molybdenum 0.00mg
0%
Folate 8.29ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 78.22g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

Raw ingredients, foods and recipes
Browse Foods

Beef and potato casserole, bouillon Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Beef and potato casserole, bouillon

Fat 25%
Carbohydrates 37%
Protein 39%

Component Breakdown for Beef and potato casserole, bouillon

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles
Interesting analysis, research and nutrition news.
Feature News
Stay updated as we release new features.