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Nutrition Facts For Baltic herring fillet with cream, breaded, oven-baked

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Baltic herring fillet with cream, breaded, oven-baked Nutrition Facts
Serving Size: 1,024.00g
% Daily Value*
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Energy 318kcal (1,331 kj)
13%
Carbohydrates 3.34g
1%
Starch 1.76g
Sugars 1.58g **
Added Sugars 0g
Sucrose 0.00g
Maltose 0.02g
Fructose 0.00g
Galactose 0g
Glucose 0.00g
Fibre, total 0.08g
0%
Polyols 0g
Protein 26g
21%
Fat 22g
26%
Polyunsaturated fatty acids 6g
Monounsaturated fatty acids 6g
Saturated fatty acids 8g
Sterols 4.45mg
Cholesterol 136mg
Water 113g
5%
Alcohol 0g
Salt 1,712mg **
Calcium 177mg
18%
Chromium 6ug
17%
Copper 0.14mg
16%
Fluoride 0.17mg
Iodine 122ug
81%
Iron 1.32mg
16%
Magnesium 49mg
14%
Manganese 0.09mg
4%
Molybdenum 0.01mg
25%
Phosphorus 353mg
59%
Potassium 661mg
19%
Selenium 43ug
79%
Sodium 672mg
Zinc 3.88mg
35%
Vitamin A (RAE) 75ug
8%
Vitamin D 24ug
162%
Vitamin E 3.35mg
22%
Vitamin K 2.74ug
2%
Vitamin B1 0.02mg
2%
Vitamin B2 0.31mg
24%
Vitamin B3 (Niacin) equivalents 11mg
67%
Vitamin B6 0.35mg
23%
Vitamin B9 (Folate) 18ug
5%
Vitamin B12 17ug
719%
Vitamin C 0.22mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Soy free
Unsweetened

Baltic herring fillet with cream, breaded, oven-baked

The ratio of macro elements (protein, fat, carbs) in Baltic herring fillet with cream, breaded, oven-baked

Fat 63%
Carbohydrates 4%
Protein 33%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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