Nutriely

Catalog -> Meat dishes -> Meat dishes

Nutrition Facts For Baked minced meat and nachos

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Baked minced meat and nachos Nutrition Label

Configure Quantity

Baked minced meat and nachos Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 231kcal (968 kj)

12%

Carbohydrates 11.51g

5%

Starch 9.40g

Sugars 2.12g **

Sucrose 0.71g

Maltose 0.00g

Fructose 0.56g

Galactose 0.19g

Glucose 0.65g

Fibre, total 0.66g

2%

Polyols 0.00g

Protein 11.07g

7%

Fat 15.53g

35%

Polyunsaturated fatty acids 1.87g

Monounsaturated fatty acids 6.14g

Saturated fatty acids 6.27g

Sterols 23.82mg

Cholesterol 30.07mg

Water 60.37g

2%

Alcohol 0.00g

Salt 1,210.02mg **

Calcium 153.61mg

15%

Chromium 2.04ug

8%

Copper 0.06mg

7%

Fluoride 0.02mg

Iodine 10.71ug

7%

Iron 0.75mg

4%

Magnesium 26.82mg

10%

Manganese 0.12mg

7%

Molybdenum 0.01mg

22%

Phosphorus 155.60mg

26%

Potassium 220.42mg

7%

Selenium 9.02ug

16%

Sodium 474.89mg

Zinc 1.88mg

24%

Vitamin A (RAE) 59.77ug

9%

Vitamin D 0.14ug

1%

Vitamin E 1.23mg

8%

Vitamin K 8.41ug

9%

Vitamin B1 0.09mg

8%

Vitamin B2 0.13mg

12%

Vitamin B3 (Niacin) equivalents 4.04mg

29%

Vitamin B6 0.24mg

18%

Vitamin B9 (Folate) 9.74ug

2%

Vitamin B12 0.59ug

25%

Vitamin C 9.90mg

11%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Food Preferences

Egg free

Lactose free

Soy free

Unsweetened

Baked minced meat and nachos Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Baked minced meat and nachos

Fat 61%

Carbohydrates 20%

Protein 19%

Component Breakdown for Baked minced meat and nachos

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 231kcal
(967.94kj)

12% of 1,995.81kcal
(8350.48kj)

Carbohydrates 11.51g

5% of (249.48 g)

7% of (149.69 g)

35% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,210.02mg

24% of maximum (5,000.00 mg)

Calcium 153.61mg

15% of (1,000.00 mg)

Chromium 2.04ug

8% of (25.00 ug)

7% of (0.90 mg)

Fluoride 0.02mg

7% of (150.00 ug)

4% of (18.00 mg)

Magnesium 26.82mg

10% of (280.00 mg)

Manganese 0.12mg

7% of (1.80 mg)

Molybdenum 0.01mg

22% of (0.04 mg)

Phosphorus 155.60mg

26% of (600.00 mg)

Potassium 220.42mg

7% of (3,100.00 mg)

Selenium 9.02ug

16% of (55.00 ug)

Sodium 474.89mg

32% of maximum (1,500.00 mg)

24% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 59.77ug

9% of (700.00 ug)

Vitamin D 0.14ug

1% of (15.00 ug)

Vitamin E 1.23mg

8% of (15.00 mg)

Vitamin K 8.41ug

9% of (90.00 ug)

Vitamin B1 0.09mg

8% of (1.10 mg)

Vitamin B2 0.13mg

12% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 4.04mg

29% of (14.00 mg)

Vitamin B6 0.24mg

18% of (1.30 mg)

Vitamin B9 (Folate) 9.74ug

2% of (400.00 ug)

Vitamin B12 0.59ug

25% of (2.40 ug)

Vitamin C 9.90mg

11% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

4% of maximum (49.90 g)

Galactose 0.19g

Fibre, total 0.66g

2% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.87g

Omega-3 polyunsaturated fatty acids 0.40g

Alpha-linolenic acid 398.60mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 1.41g

Linoleic acid 1,380.98mg

Arachidonic acid 18.34mg

Monounsaturated fatty acids 6.14g

Oleic acid 5,629.47mg

Saturated fatty acids 6.27g

28% of maximum (22.18 g)

Palmitic acid 3,106.25mg

Stearic acid 1.57g

Sterols 23.82mg

Cholesterol 30.07mg

Trans fatty acids 0.21g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles: Interesting analysis, research and nutrition news.
Feature News: Stay updated as we release new features.