Tomato salsa, industrial Calories and nutrition facts · Condiments

7 kcal per tbsp (18 g)

Carbs: 1.2 g
Fibre: 0.23 g
Sugars: 0.93 g
Protein: 0.21 g
Fat: 0.05 g

Where the calories come from

Protein 14% Carbs 79% Fat 7%

Tomato salsa, industrial has 7 kcal per tbsp (18 g), with 1.2 g carbs, 0.23 g fibre, 0.21 g protein and 0.05 g fat. 100 g has 37 kcal.

How much is too much

About 333 g of tomato salsa, industrial a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 18.5 × tbsp (18 g).

Diet tags

Egg free Gluten free Strongly salted Lacto-ovo vegetarian Lactose free Low cholesterol Low fat Low protein Milk free Soy free Vegan

Last updated August 2, 2024 · Where the data comes from

Get to know tomato salsa, industrial in Nutriely

These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.

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How it compares with other condiments

Per 100 g, against the 16 condiments in our catalog.

Calories 37 kcal · typical 96 kcal
Protein 1.2 g · typical 4.1 g
Sugars 5.1 g · typical 4.3 g
Potassium 227 mg · typical 108 mg

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in tomato salsa, industrial

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

Amount

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros

Energy 37 kcal (156 kJ)

2% of daily
Carbohydrates, net 6g

2% of daily
Protein 1.19g

2% of daily
Fat 0.26g

0% of daily
Water 88g

4% of daily
Alcohol 0g

Vitamins

Vitamin A (RAE) 49µg

8% of daily
Vitamin A (Retinol) 0µg
Vitamin D 0µg

0% of daily
Vitamin E 0.64mg

6% of daily
Vitamin K 4.16µg

6% of daily
Vitamin B1 0.05mg

6% of daily
Vitamin B2 0.04mg

2% of daily
Vitamin B3 (Niacin) equivalents 1.02mg

8% of daily
Vitamin B6 0.16mg

10% of daily
Vitamin B9 (Folate) 15µg

4% of daily
Vitamin B12 0µg

0% of daily
Vitamin C 40mg

42% of daily

Minerals

Salt 1,531mg

31% of max
Calcium 16mg

2% of daily
Chromium 0.60µg

2% of daily
Copper 0.04mg

3% of daily
Fluoride 0.01mg
Iodine 2.08µg

1% of daily
Iron 0.34mg

2% of daily
Magnesium 11mg

4% of daily
Manganese 0.13mg

4% of daily
Molybdenum 0.01mg

21% of daily
Phosphorus 30mg

6% of daily
Potassium 227mg

6% of daily
Selenium 0.47µg

1% of daily
Sodium 601mg

30% of max
Zinc 0.17mg

2% of daily

Carbohydrates

Starch 1.33g
Sugars 5g

10% of max
Added Sugars 0g

0% of max
Sucrose 1.84g
Maltose 0g
Fructose 1.86g
Galactose 0g
Glucose 1.45g
Fibre, total 1.29g

5% of daily
Polyols 0g

Fats

Amino acids

Histidine no data
Isoleucine no data
Leucine no data
Lysine no data
Methionine no data
Cysteine no data
Phenylalanine no data
Tyrosine no data
Tryptophan no data
Threonine no data
Valine no data
Alanine no data
Arginine no data
Asparagine no data
Aspartic acid no data
Cystine no data
Glutamic acid no data
Glutamine no data
Glycine no data
Proline no data
Serine no data
Hydroxyproline no data
Taurine no data

Amino acid data is mapped from the USDA database, for information only.

Similar condiments

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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