Baguette Calories and nutrition facts · Wheat bread
- Carbs
- 13.7 g
- Fibre
- 0.66 g
- Sugars
- 0.22 g
- Protein
- 2.2 g
- Fat
- 0.29 g
Where the calories come from
Baguette has 68 kcal per slice (25 g), with 13.7 g carbs, 0.66 g fibre, 2.2 g protein and 0.29 g fat. 100 g has 273 kcal.
How much is too much
About 430 g of baguette a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 17.2 × slice (25 g).
Diet tags
Last updated October 13, 2026 · Where the data comes from
Get to know baguette in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 0.07µg0% of daily
-
Vitamin D 0µg0% of daily
-
Vitamin E 0.07mg1% of daily
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Vitamin K 0.19µg0% of daily
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Vitamin B1 0.02mg2% of daily
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Vitamin B2 0.01mg1% of daily
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5% of daily
-
Vitamin B6 0.02mg1% of daily
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2% of daily
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Vitamin B12 0µg0% of daily
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Vitamin C 0mg0% of daily
Minerals
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Salt 296mg6% of max
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Calcium 4.29mg0% of daily
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Chromium 0.20µg1% of daily
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Copper 0.03mg3% of daily
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Fluoride 0.01mg
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Iodine 6µg4% of daily
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Iron 0.17mg1% of daily
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Magnesium 6mg2% of daily
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Manganese 0.11mg4% of daily
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Molybdenum 0.00mg3% of daily
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Phosphorus 23mg4% of daily
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Potassium 30mg1% of daily
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Selenium 1.86µg3% of daily
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Sodium 116mg6% of max
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Zinc 0.16mg2% of daily
Carbohydrates
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Starch 13g
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Sugars 0.22g0% of max
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Added Sugars 0g0% of max
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Sucrose 0.04g
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Maltose 0.17g
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Fructose 0.01g
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Galactose 0g
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Glucose 0.01g
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Fibre, total 0.66g3% of daily
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Polyols 0g
Fats
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Omega-3 0.01g
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EPA fatty acid 0mg
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DHA fatty acid 0mg
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Omega-6 0.12g
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Linoleic acid 118mg
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Arachidonic acid 0mg
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Oleic acid 29mg
-
Saturated fatty acids 0.04g0% of max
-
Palmitic acid 34mg
-
Stearic acid 0.00g
-
Cholesterol 0mg
Amino acids
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Histidine 0.07g7% of daily
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Isoleucine 0.08g6% of daily
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Leucine 0.17g6% of daily
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Lysine 0.07g3% of daily
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Methionine 0.04g3% of daily
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Cysteine no data
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Phenylalanine 0.13g6% of daily
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Tyrosine 0.05g4% of daily
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Tryptophan 0.03g9% of daily
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Threonine 0.07g5% of daily
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Valine 0.11g6% of daily
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Alanine 0.09g
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Arginine 0.12g
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Asparagine no data
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Aspartic acid 0.14g
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Cystine 0.05g7% of daily
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Glutamic acid 0.80g
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Glutamine no data
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Glycine 0.11g
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Proline 0.38g
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Serine 0.12g
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
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Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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