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Nutrition Facts For Apricot kissel, apricot soup

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Apricot kissel, apricot soup Nutrition Label

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Apricot kissel, apricot soup Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 71kcal (296 kj)

4%

Carbohydrates 16.15g

6%

Starch 2.76g

Sugars 13.39g **

Sucrose 9.95g

Maltose 0.00g

Fructose 1.12g

Galactose 0.00g

Glucose 2.33g

Fibre, total 0.86g

2%

Polyols 0.00g

Protein 0.58g

0%

Fat 0.06g

0%

Polyunsaturated fatty acids 0.02g

Monounsaturated fatty acids 0.01g

Saturated fatty acids 0.01g

Sterols 6.19mg

Cholesterol 0.00mg

Water 63.55g

3%

Alcohol 0.00g

Salt 7.25mg **

Calcium 14.14mg

1%

Chromium 4.41ug

18%

Copper 0.02mg

2%

Fluoride 0.02mg

Iodine 1.45ug

1%

Iron 0.18mg

1%

Magnesium 3.38mg

1%

Manganese 0.02mg

1%

Molybdenum 0.00mg

8%

Phosphorus 6.60mg

1%

Potassium 58.58mg

2%

Selenium 0.18ug

0%

Sodium 2.85mg

Zinc 0.12mg

2%

Vitamin A (RAE) 25.63ug

4%

Vitamin D 0.00ug

0%

Vitamin E 0.69mg

5%

Vitamin K 1.26ug

1%

Vitamin B1 0.00mg

0%

Vitamin B2 0.01mg

1%

Vitamin B3 (Niacin) equivalents 0.27mg

2%

Vitamin B6 0.02mg

2%

Vitamin B9 (Folate) 1.69ug

0%

Vitamin B12 0.00ug

0%

Vitamin C 0.07mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Apricot kissel, apricot soup Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Apricot kissel, apricot soup

Fat 1%

Carbohydrates 96%

Protein 3%

Component Breakdown for Apricot kissel, apricot soup

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 71kcal
(295.61kj)

4% of 1,995.81kcal
(8350.48kj)

Carbohydrates 16.15g

6% of (249.48 g)

0% of (149.69 g)

0% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

Calcium 14.14mg

1% of (1,000.00 mg)

Chromium 4.41ug

18% of (25.00 ug)

2% of (0.90 mg)

Fluoride 0.02mg

1% of (150.00 ug)

1% of (18.00 mg)

Magnesium 3.38mg

1% of (280.00 mg)

Manganese 0.02mg

1% of (1.80 mg)

Molybdenum 0.00mg

8% of (0.04 mg)

Phosphorus 6.60mg

1% of (600.00 mg)

Potassium 58.58mg

2% of (3,100.00 mg)

Selenium 0.18ug

0% of (55.00 ug)

0% of maximum (1,500.00 mg)

2% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 25.63ug

4% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.69mg

5% of (15.00 mg)

Vitamin K 1.26ug

1% of (90.00 ug)

Vitamin B1 0.00mg

0% of (1.10 mg)

Vitamin B2 0.01mg

1% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.27mg

2% of (14.00 mg)

Vitamin B6 0.02mg

2% of (1.30 mg)

Vitamin B9 (Folate) 1.69ug

0% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.07mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

27% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.86g

2% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.02g

Omega-3 polyunsaturated fatty acids 0.01g

Alpha-linolenic acid 10.66mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.01g

Linoleic acid 12.07mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 0.01g

Oleic acid 9.52mg

Saturated fatty acids 0.01g

0% of maximum (22.18 g)

Palmitic acid 9.09mg

Stearic acid 0.00g

Cholesterol 0.00mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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