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Nutrition Facts For Apricot kissel, apricot soup

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Apricot kissel, apricot soup Energy Breakdown Apricot kissel, apricot soup Nutrition Label Component Breakdown Apricot kissel, apricot soup
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Apricot kissel, apricot soup Nutrition Label

Apricot kissel, apricot soup Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 71kcal (296 kj)
15%
Carbohydrates 16.15g
6%
Sugars 13.39g
Starch 2.76g
Sucrose 9.95g
Maltose 0.00g
Fructose 1.12g
Galactose 0.00g
Glucose 2.33g
Protein 0.58g
0%
Fat 0.06g
0%
Polyunsaturated fatty acids 0.02g
Monounsaturated fatty acids 0.01g
Saturated fatty acids 0.01g
Cholesterol 0.00mg
Sterols 6.19mg
Iron 0.18mg
1%
Vitamin d 0.00ug
0%
Calcium 14.14mg
1%
Chromium 4.41ug
18%
Sodium 2.85mg
0%
Iodine 1.45ug
1%
Copper 0.02mg
0%
Salt 7.25mg
0%
Selenium 0.18ug
0%
Vitamin e 0.69mg
5%
Zinc 0.12mg
2%
Vitamin c 0.07mg
0%
Vitamin b12 0.00ug
0%
Vitamin a (rae) 25.63ug
4%
Vitamin b1 0.00mg
0%
Vitamin b2 0.01mg
1%
Vitamin b6 0.02mg
2%
Manganese 0.02mg
1%
Magnesium 3.38mg
1%
Potassium 58.58mg
3%
Fluoride 0.02mg
1%
Phosphorus 6.60mg
1%
Vitamin k 1.26ug
1%
Fibre, total 0.86g
0%
Fibre, dietary 0.98g
4%
Niacin equivalents 0.27mg
2%
Molybdenum 0.00mg
0%
Folate 1.69ug
0%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 63.55g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Apricot kissel, apricot soup Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Apricot kissel, apricot soup

Fat 1%
Carbohydrates 96%
Protein 3%

Component Breakdown for Apricot kissel, apricot soup

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 71kcal
(295.61kj)
15% of 478.01kcal
(2000kj)
Carbohydrates 16.15g
6% of (250.00 g)
Sugars 13.39g
Starch 2.76g
Sucrose 9.95g
Maltose 0.00g
Fructose 1.12g
Galactose 0.00g
Glucose 2.33g
Protein 0.58g
0% of (125.00 g)
Fat 0.06g
0% of (55.56 g)
Polyunsaturated fatty acids 0.02g
Monounsaturated fatty acids 0.01g
Saturated fatty acids 0.01g
Cholesterol 0.00mg
Sterols 6.19mg
Alcohol 0.00g
0% of (10 g)
Water 63.55g
2% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.18mg
1% of (18 mg)
Calcium 14.14mg
1% of (1000 mg)
Chromium 4.41ug
18% of (25 ug)
Sodium 2.85mg
0% of (1500 mg)
Iodine 1.45ug
1% of (150 ug)
Copper 0.02mg
0% of (900 mg)
Salt 7.25mg
0% of (2300 mg)
Selenium 0.18ug
0% of (55 ug)
Zinc 0.12mg
2% of (8 mg)
Manganese 0.02mg
1% of (1.8 mg)
Magnesium 3.38mg
1% of (310 mg)
Potassium 58.58mg
3% of (2300 mg)
Fluoride 0.02mg
1% of (3 mg)
Phosphorus 6.60mg
1% of (700 mg)
Molybdenum 0.00mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.00ug
0% of (15 ug)
Vitamin e 0.69mg
5% of (15 mg)
Vitamin c 0.07mg
0% of (75 mg)
Vitamin b12 0.00ug
0% of (2.4 ug)
Vitamin a (rae) 25.63ug
4% of (700 ug)
Vitamin b1 0.00mg
0% of (1.1 mg)
Vitamin b2 0.01mg
1% of (1.1 mg)
Vitamin b6 0.02mg
2% of (1.3 mg)
Vitamin k 1.26ug
1% of (90 ug)
Niacin equivalents 0.27mg
2% of (14 mg)
Folate 1.69ug
0% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.86g
0% of (400 g)
Fibre, dietary 0.98g
4% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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