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Nutrition Facts For Apple pie, shortbread crust

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Apple pie, shortbread crust Energy Breakdown Apple pie, shortbread crust Nutrition Label Component Breakdown Apple pie, shortbread crust

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Apple pie, shortbread crust Nutrition Label

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Apple pie, shortbread crust Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 201kcal (839 kj)

10%

Carbohydrates 26.31g

11%

Starch 11.00g

Sugars 15.31g

Sucrose 11.65g

Maltose 0.13g

Fructose 2.69g

Galactose 0.00g

Glucose 0.78g

Fibre, total 1.56g

4%

Polyols 0.00g

Protein 2.69g

2%

Fat 8.93g

20%

Polyunsaturated fatty acids 0.96g

Monounsaturated fatty acids 2.62g

Saturated fatty acids 4.39g

Sterols 29.58mg

Cholesterol 31.40mg

Water 56.95g

2%

Alcohol 0.00g

Salt 158.07mg

Calcium 10.67mg

1%

Chromium 0.66ug

3%

Copper 0.05mg

0%

Fluoride 0.01mg

Iodine 5.36ug

4%

Iron 0.31mg

2%

Magnesium 7.84mg

3%

Manganese 0.11mg

6%

Molybdenum 0.00mg

0%

Phosphorus 37.50mg

6%

Potassium 98.86mg

3%

Selenium 3.59ug

7%

Sodium 62.04mg

Zinc 0.22mg

3%

Vitamin A (RAE) 96.23ug

14%

Vitamin D 0.52ug

3%

Vitamin E 0.80mg

5%

Vitamin K 5.33ug

6%

Vitamin B1 0.03mg

2%

Vitamin B2 0.04mg

4%

Niacin equivalents 0.72mg

5%

Vitamin B6 0.05mg

4%

Folate 7.45ug

2%

Vitamin B12 0.13ug

5%

Vitamin C 3.45mg

4%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Apple pie, shortbread crust Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Apple pie, shortbread crust

Fat 41%

Carbohydrates 54%

Protein 5%

Component Breakdown for Apple pie, shortbread crust

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 201kcal
(839.34kj)

10% of 1,995.81kcal
(8350.48kj)

Carbohydrates 26.31g

11% of (249.48 g)

2% of (149.69 g)

20% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

3% of maximum (5,000.00 mg)

Calcium 10.67mg

1% of (1,000.00 mg)

Chromium 0.66ug

3% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.01mg

4% of (150.00 ug)

2% of (18.00 mg)

Magnesium 7.84mg

3% of (280.00 mg)

Manganese 0.11mg

6% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 37.50mg

6% of (600.00 mg)

Potassium 98.86mg

3% of (3,100.00 mg)

Selenium 3.59ug

7% of (55.00 ug)

4% of maximum (1,500.00 mg)

3% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 96.23ug

14% of (700.00 ug)

Vitamin D 0.52ug

3% of (15.00 ug)

Vitamin E 0.80mg

5% of (15.00 mg)

Vitamin K 5.33ug

6% of (90.00 ug)

Vitamin B1 0.03mg

2% of (1.10 mg)

Vitamin B2 0.04mg

4% of (1.10 mg)

Niacin equivalents 0.72mg

5% of (14.00 mg)

Vitamin B6 0.05mg

4% of (1.30 mg)

2% of (400.00 ug)

Vitamin B12 0.13ug

5% of (2.40 ug)

Vitamin C 3.45mg

4% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

31% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.56g

4% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.96g

Omega-3 polyunsaturated fatty acids 0.16g

Alpha-linolenic acid 150.86mg

EPA fatty acid 0.00mg

DHA fatty acid 6.42mg

Omega-6 polyunsaturated fatty acids 0.75g

Linoleic acid 730.54mg

Arachidonic acid 7.84mg

Monounsaturated fatty acids 2.62g

Oleic acid 2,440.85mg

Saturated fatty acids 4.39g

20% of maximum (22.18 g)

Palmitic acid 2,279.30mg

Stearic acid 0.63g

Sterols 29.58mg

Cholesterol 31.40mg

Trans fatty acids 0.11g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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