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Nutrition Facts For Apple pie, shortbread crust

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Apple pie, shortbread crust Nutrition Label

Apple pie, shortbread crust Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 201kcal (839 kj)
42%
Carbohydrates 26.31g
11%
Sugars 15.31g
Starch 11.00g
Sucrose 11.65g
Maltose 0.13g
Fructose 2.69g
Galactose 0.00g
Glucose 0.78g
Protein 2.69g
2%
Fat 8.93g
16%
Polyunsaturated fatty acids 0.96g
Monounsaturated fatty acids 2.62g
Saturated fatty acids 4.39g
Cholesterol 31.40mg
Sterols 29.58mg
Iron 0.31mg
2%
Vitamin d 0.52ug
3%
Calcium 10.67mg
1%
Chromium 0.66ug
3%
Sodium 62.04mg
4%
Iodine 5.36ug
4%
Copper 0.05mg
0%
Salt 158.07mg
7%
Selenium 3.59ug
7%
Vitamin e 0.80mg
5%
Zinc 0.22mg
3%
Vitamin c 3.45mg
5%
Vitamin b12 0.13ug
5%
Vitamin a (rae) 96.23ug
14%
Vitamin b1 0.03mg
2%
Vitamin b2 0.04mg
4%
Vitamin b6 0.05mg
4%
Manganese 0.11mg
6%
Magnesium 7.84mg
3%
Potassium 98.86mg
4%
Fluoride 0.01mg
0%
Phosphorus 37.50mg
5%
Vitamin k 5.33ug
6%
Fibre, total 1.56g
0%
Fibre, dietary 1.56g
6%
Niacin equivalents 0.72mg
5%
Molybdenum 0.00mg
0%
Folate 7.45ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 56.95g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Apple pie, shortbread crust Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Apple pie, shortbread crust

Fat 41%
Carbohydrates 54%
Protein 5%

Component Breakdown for Apple pie, shortbread crust

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 201kcal
(839.34kj)
42% of 478.01kcal
(2000kj)
Carbohydrates 26.31g
11% of (250.00 g)
Sugars 15.31g
Starch 11.00g
Sucrose 11.65g
Maltose 0.13g
Fructose 2.69g
Galactose 0.00g
Glucose 0.78g
Protein 2.69g
2% of (125.00 g)
Fat 8.93g
16% of (55.56 g)
Polyunsaturated fatty acids 0.96g
Monounsaturated fatty acids 2.62g
Saturated fatty acids 4.39g
Cholesterol 31.40mg
Sterols 29.58mg
Alcohol 0.00g
0% of (10 g)
Water 56.95g
2% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.31mg
2% of (18 mg)
Calcium 10.67mg
1% of (1000 mg)
Chromium 0.66ug
3% of (25 ug)
Sodium 62.04mg
4% of (1500 mg)
Iodine 5.36ug
4% of (150 ug)
Copper 0.05mg
0% of (900 mg)
Salt 158.07mg
7% of (2300 mg)
Selenium 3.59ug
7% of (55 ug)
Zinc 0.22mg
3% of (8 mg)
Manganese 0.11mg
6% of (1.8 mg)
Magnesium 7.84mg
3% of (310 mg)
Potassium 98.86mg
4% of (2300 mg)
Fluoride 0.01mg
0% of (3 mg)
Phosphorus 37.50mg
5% of (700 mg)
Molybdenum 0.00mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.52ug
3% of (15 ug)
Vitamin e 0.80mg
5% of (15 mg)
Vitamin c 3.45mg
5% of (75 mg)
Vitamin b12 0.13ug
5% of (2.4 ug)
Vitamin a (rae) 96.23ug
14% of (700 ug)
Vitamin b1 0.03mg
2% of (1.1 mg)
Vitamin b2 0.04mg
4% of (1.1 mg)
Vitamin b6 0.05mg
4% of (1.3 mg)
Vitamin k 5.33ug
6% of (90 ug)
Niacin equivalents 0.72mg
5% of (14 mg)
Folate 7.45ug
2% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 1.56g
0% of (400 g)
Fibre, dietary 1.56g
6% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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