Yoghurt sauce Nutrition Label

Yoghurt sauce Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 124kcal (519 kj)
26%
Carbohydrates 11.11g
4%
Sugars 11.11g
Starch 0.00g
Sucrose 6.95g
Maltose 0.00g
Fructose 0.00g
Galactose 0.92g
Glucose 0.92g
Protein 2.91g
2%
Fat 7.40g
13%
Polyunsaturated fatty acids 0.16g
Monounsaturated fatty acids 1.76g
Saturated fatty acids 5.28g
Cholesterol 18.86mg
Sterols 0.07mg
Iron 0.06mg
0%
Vitamin d 0.02ug
0%
Calcium 107.23mg
11%
Chromium 0.91ug
4%
Sodium 262.25mg
17%
Iodine 25.66ug
17%
Copper 0.01mg
0%
Salt 668.22mg
29%
Selenium 2.54ug
5%
Vitamin e 0.18mg
1%
Zinc 0.35mg
4%
Vitamin c 0.79mg
1%
Vitamin b12 0.18ug
8%
Vitamin a (rae) 75.59ug
11%
Vitamin b1 0.03mg
3%
Vitamin b2 0.16mg
14%
Vitamin b6 0.04mg
3%
Manganese 0.01mg
1%
Magnesium 10.37mg
3%
Potassium 129.78mg
6%
Fluoride 0.02mg
1%
Phosphorus 97.50mg
14%
Vitamin k 0.77ug
1%
Fibre, total 0.00g
0%
Fibre, dietary 0.00g
0%
Niacin equivalents 0.83mg
6%
Molybdenum 0.01mg
0%
Folate 6.20ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 77.42g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Yoghurt sauce Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Yoghurt sauce

Fat 54%
Carbohydrates 36%
Protein 9%

Component Breakdown for Yoghurt sauce

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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