Catalog -> Meat dishes -> Poultry sauces
Turkey vegetable gravy, cooking cream (vegetable fat 15%) Calories and nutrition facts · Poultry sauces
- Carbs
- 3.9 g
- Fibre
- 1.6 g
- Sugars
- 2.9 g
- Protein
- 29.4 g
- Fat
- 14.7 g
Where the calories come from
Turkey vegetable gravy, cooking cream (vegetable fat 15%) has 269 kcal per medium portion (200 g), with 3.9 g carbs, 1.6 g fibre, 29.4 g protein and 14.7 g fat. 100 g has 135 kcal.
Share of your daily needs in one medium portion
Diet tags
Last updated October 28, 2026 · Where the data comes from
Get to know turkey vegetable gravy, cooking cream (vegetable fat 15%) in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
Think you know basic nutrition? Take the quizNutrients in turkey vegetable gravy, cooking cream (vegetable fat 15%)
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 214µg33% of daily
-
Vitamin A (Retinol) 30µg
-
Vitamin D 0.35µg2% of daily
-
Vitamin E 1.59mg14% of daily
-
Vitamin K 34µg49% of daily
-
Vitamin B1 0.13mg16% of daily
-
Vitamin B2 0.24mg15% of daily
-
88% of daily
-
Vitamin B6 0.62mg39% of daily
-
Vitamin B9 (Folate) 41µg12% of daily
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Vitamin B12 0.90µg23% of daily
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Vitamin C 17mg18% of daily
Minerals
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Salt 1,665mg33% of max
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Calcium 38mg4% of daily
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Chromium 1.82µg7% of daily
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Copper 0.07mg5% of daily
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Fluoride 0.03mg
-
Iodine 46µg31% of daily
-
Iron 1.32mg8% of daily
-
Magnesium 29mg10% of daily
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Manganese 0.15mg5% of daily
-
Molybdenum 0.01mg15% of daily
-
Phosphorus 199mg36% of daily
-
Potassium 406mg12% of daily
-
Selenium 27µg38% of daily
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Sodium 653mg33% of max
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Zinc 3.09mg33% of daily
Carbohydrates
-
Starch 1.04g
-
Sugars 2.91g6% of max
-
Added Sugars 0g0% of max
-
Sucrose 1.21g
-
Maltose 0g
-
Fructose 0.37g
-
Galactose 0.00g
-
Glucose 0.33g
-
Fibre, total 1.56g6% of daily
-
Polyols 0g
Fats
-
Omega-3 0.65g
-
Alpha-linolenic acid 624mg
-
EPA fatty acid 15mg
-
DHA fatty acid 13mg
-
Omega-6 2.14g
-
Linoleic acid 2,063mg
-
Arachidonic acid 59mg
-
Oleic acid 5,566mg
-
Saturated fatty acids 4.92g22% of max
-
Palmitic acid 2,884mg
-
Stearic acid 0.54g
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Cholesterol 59mg
-
Trans fatty acids 0.03g
Amino acids
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Histidine no data
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Isoleucine no data
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Leucine no data
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Lysine no data
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Methionine no data
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Cysteine no data
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Phenylalanine no data
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Tyrosine no data
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Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Turkey breast, fried
Type: Recipe
Meat dishes -> Chicken and other birds
300.00
grams
-
Mixed vegetables, carrot, cauliflower, pea, bean
Type: Recipe
Vegetable dishes -> Vegetables
200.00
grams
-
Cooking cream, vegetable fat, 15% fat
Type: Food
Milk dishes -> Cream
200.00
grams
-
Onion
Type: Food
Vegetable dishes -> Vegetables
60.00
grams
-
Salt, iodised
Type: Food
Miscellaneous -> Spices
1.00
grams
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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