Catalog -> Meat dishes -> Poultry sauces
Turkey vegetable gravy, cooking cream (vegetable fat 15%) Calories and nutrition facts · Poultry sauces
- Carbs
- 3.9 g
- Fibre
- 1.6 g
- Sugars
- 2.9 g
- Protein
- 29.4 g
- Fat
- 14.7 g
Where the calories come from
Turkey vegetable gravy, cooking cream (vegetable fat 15%) has 269 kcal per medium portion (200 g), with 3.9 g carbs, 1.6 g fibre, 29.4 g protein and 14.7 g fat. 100 g has 135 kcal.
Share of your daily needs in one medium portion
Diet tags
Last updated June 30, 2026 · Where the data comes from
Nutrients in turkey vegetable gravy, cooking cream (vegetable fat 15%)
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 214µg24% of daily
-
Vitamin A (Retinol) 30µg
-
Vitamin D 0.35µg2% of daily
-
Vitamin E 1.59mg11% of daily
-
Vitamin K 34µg28% of daily
-
Vitamin B1 0.13mg12% of daily
-
Vitamin B2 0.24mg19% of daily
-
73% of daily
-
Vitamin B6 0.62mg41% of daily
-
Vitamin B9 (Folate) 41µg10% of daily
-
Vitamin B12 0.90µg38% of daily
-
Vitamin C 17mg19% of daily
Minerals
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Salt 1,665mg33% of max
-
Calcium 38mg4% of daily
-
Chromium 1.82µg5% of daily
-
Copper 0.07mg7% of daily
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Fluoride 0.03mg
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Iodine 46µg31% of daily
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Iron 1.32mg17% of daily
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Magnesium 29mg8% of daily
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Manganese 0.15mg7% of daily
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Molybdenum 0.01mg25% of daily
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Phosphorus 199mg33% of daily
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Potassium 406mg12% of daily
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Selenium 27µg49% of daily
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Sodium 653mg44% of max
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Zinc 3.09mg28% of daily
Carbohydrates
-
Starch 1.04g
-
Sugars 2.91g5% of max
-
Added Sugars 0g0% of max
-
Sucrose 1.21g
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Maltose 0g
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Fructose 0.37g
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Galactose 0.00g
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Glucose 0.33g
-
Fibre, total 1.56g4% of daily
-
Polyols 0g
Fats
-
Omega-3 0.65g
-
Alpha-linolenic acid 624mg
-
EPA fatty acid 15mg
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DHA fatty acid 13mg
-
Omega-6 2.14g
-
Linoleic acid 2,063mg
-
Arachidonic acid 59mg
-
Oleic acid 5,566mg
-
Saturated fatty acids 4.92g19% of max
-
Palmitic acid 2,884mg
-
Stearic acid 0.54g
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Cholesterol 59mg
-
Trans fatty acids 0.03g
Amino acids
-
Histidine no data
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Isoleucine no data
-
Leucine no data
-
Lysine no data
-
Methionine no data
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Cysteine no data
-
Phenylalanine no data
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Tyrosine no data
-
Tryptophan no data
-
Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Turkey breast, fried
Type: Recipe
Meat dishes -> Chicken and other birds
300.00
grams
-
Mixed vegetables, carrot, cauliflower, pea, bean
Type: Recipe
Vegetable dishes -> Vegetables
200.00
grams
-
Cooking cream, vegetable fat, 15% fat
Type: Food
Milk dishes -> Cream
200.00
grams
-
Onion
Type: Food
Vegetable dishes -> Vegetables
60.00
grams
-
Salt, iodised
Type: Food
Miscellaneous -> Spices
1.00
grams
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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