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Nutrition Facts For Swiss roll dough, naturally gluten-free

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Swiss roll dough, naturally gluten-free Energy Breakdown Swiss roll dough, naturally gluten-free Nutrition Label Component Breakdown Swiss roll dough, naturally gluten-free

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Swiss roll dough, naturally gluten-free Nutrition Label

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Swiss roll dough, naturally gluten-free Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 270kcal (1,129 kj)

14%

Carbohydrates 48.12g

19%

Starch 19.41g

Sugars 28.70g

Sucrose 28.38g

Maltose 0.02g

Fructose 0.02g

Galactose 0.00g

Glucose 0.28g

Fibre, total 0.33g

1%

Polyols 0.00g

Protein 7.03g

5%

Fat 5.10g

11%

Polyunsaturated fatty acids 0.72g

Monounsaturated fatty acids 1.97g

Saturated fatty acids 1.33g

Sterols 0.00mg

Cholesterol 198.17mg

Water 36.65g

1%

Alcohol 0.00g

Salt 608.52mg

Calcium 205.33mg

21%

Chromium 1.53ug

6%

Copper 0.05mg

0%

Fluoride 0.04mg

Iodine 31.71ug

21%

Iron 1.09mg

6%

Magnesium 9.19mg

3%

Manganese 0.04mg

2%

Molybdenum 0.01mg

0%

Phosphorus 260.40mg

43%

Potassium 86.87mg

3%

Selenium 18.54ug

34%

Sodium 238.82mg

Zinc 0.86mg

11%

Vitamin A (RAE) 130.37ug

19%

Vitamin D 1.21ug

8%

Vitamin E 1.03mg

7%

Vitamin K 0.44ug

0%

Vitamin B1 0.06mg

6%

Vitamin B2 0.21mg

19%

Niacin equivalents 1.81mg

13%

Vitamin B6 0.08mg

6%

Folate 36.48ug

9%

Vitamin B12 1.17ug

49%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Swiss roll dough, naturally gluten-free Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Swiss roll dough, naturally gluten-free

Fat 17%

Carbohydrates 72%

Protein 11%

Component Breakdown for Swiss roll dough, naturally gluten-free

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 270kcal
(1,128.86kj)

14% of 1,995.81kcal
(8350.48kj)

Carbohydrates 48.12g

19% of (249.48 g)

5% of (149.69 g)

11% of (44.35 g)

1% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

12% of maximum (5,000.00 mg)

Calcium 205.33mg

21% of (1,000.00 mg)

Chromium 1.53ug

6% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.04mg

21% of (150.00 ug)

6% of (18.00 mg)

Magnesium 9.19mg

3% of (280.00 mg)

Manganese 0.04mg

2% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 260.40mg

43% of (600.00 mg)

Potassium 86.87mg

3% of (3,100.00 mg)

Selenium 18.54ug

34% of (55.00 ug)

Sodium 238.82mg

16% of maximum (1,500.00 mg)

11% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 130.37ug

19% of (700.00 ug)

Vitamin D 1.21ug

8% of (15.00 ug)

Vitamin E 1.03mg

7% of (15.00 mg)

Vitamin K 0.44ug

0% of (90.00 ug)

Vitamin B1 0.06mg

6% of (1.10 mg)

Vitamin B2 0.21mg

19% of (1.10 mg)

Niacin equivalents 1.81mg

13% of (14.00 mg)

Vitamin B6 0.08mg

6% of (1.30 mg)

9% of (400.00 ug)

Vitamin B12 1.17ug

49% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

58% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.33g

1% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.72g

Omega-3 polyunsaturated fatty acids 0.10g

Alpha-linolenic acid 36.46mg

EPA fatty acid 0.00mg

DHA fatty acid 58.77mg

Omega-6 polyunsaturated fatty acids 0.61g

Linoleic acid 526.41mg

Arachidonic acid 71.79mg

Monounsaturated fatty acids 1.97g

Oleic acid 1,829.42mg

Saturated fatty acids 1.33g

6% of maximum (22.18 g)

Palmitic acid 952.55mg

Stearic acid 0.35g

Cholesterol 198.17mg

Trans fatty acids 0.01g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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