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Nutrition Facts For Swiss roll dough, naturally gluten-free

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Swiss roll dough, naturally gluten-free Nutrition Facts
Serving Size: 325.00g
% Daily Value*
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Energy 135kcal (564 kj)
7%
Carbohydrates, net 24g
10%
Starch 10g
Sugars 14g **
Added Sugars 13g
Sucrose 14g
Maltose 0.01g
Fructose 0.01g
Galactose 0g
Glucose 0.14g
Fibre, total 0.17g
0%
Polyols 0g
Protein 3.51g
2%
Fat 2.55g
6%
Polyunsaturated fatty acids 0.36g
Monounsaturated fatty acids 0.99g
Saturated fatty acids 0.66g
Sterols 0mg
Cholesterol 99mg
Water 18g
1%
Alcohol 0g
Salt 304mg **
Calcium 103mg
10%
Chromium 0.76ug
3%
Copper 0.02mg
3%
Fluoride 0.02mg
Iodine 16ug
11%
Iron 0.55mg
3%
Magnesium 4.59mg
2%
Manganese 0.02mg
1%
Molybdenum 0.00mg
8%
Phosphorus 130mg
22%
Potassium 43mg
1%
Selenium 9ug
17%
Sodium 119mg
Zinc 0.43mg
5%
Vitamin A (RAE) 65ug
9%
Vitamin D 0.60ug
4%
Vitamin E 0.51mg
3%
Vitamin K 0.22ug
0%
Vitamin B1 0.03mg
3%
Vitamin B2 0.10mg
9%
Vitamin B3 (Niacin) equivalents 0.90mg
6%
Vitamin B6 0.04mg
3%
Vitamin B9 (Folate) 18ug
5%
Vitamin B12 0.58ug
24%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Gluten free
Lacto-ovo vegetarian
Lactose free
Milk free
Low gluten
No added salt
Soy free

Swiss roll dough, naturally gluten-free

The ratio of macro elements (protein, fat, carbs) in Swiss roll dough, naturally gluten-free

Fat 17%
Carbohydrates, net 72%
Protein 11%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 135kcal
(563.56kj)
7% of 1,995.81kcal
(8350.48kj)
Carbohydrates, net 24.02g
10% of (231.98 g)
Protein 3.51g
2% of (149.69 g)
Fat 2.55g
6% of (44.35 g)
Water 18.30g
1% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 303.79mg
6% of maximum (5,000.00 mg)
Calcium 102.51mg
10% of (1,000.00 mg)
Chromium 0.76ug
3% of (25.00 ug)
Copper 0.02mg
3% of (0.90 mg)
Fluoride 0.02mg
Iodine 15.83ug
11% of (150.00 ug)
Iron 0.55mg
3% of (18.00 mg)
Magnesium 4.59mg
2% of (280.00 mg)
Manganese 0.02mg
1% of (1.80 mg)
Molybdenum 0.00mg
8% of (0.04 mg)
Phosphorus 130.00mg
22% of (600.00 mg)
Potassium 43.37mg
1% of (3,100.00 mg)
Selenium 9.26ug
17% of (55.00 ug)
Sodium 119.23mg
8% of maximum (1,500.00 mg)
Zinc 0.43mg
5% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 65.08ug
9% of (700.00 ug)
Vitamin D 0.60ug
4% of (15.00 ug)
Vitamin E 0.51mg
3% of (15.00 mg)
Vitamin K 0.22ug
0% of (90.00 ug)
Vitamin B1 0.03mg
3% of (1.10 mg)
Vitamin B2 0.10mg
9% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 0.90mg
6% of (14.00 mg)
Vitamin B6 0.04mg
3% of (1.30 mg)
Vitamin B9 (Folate) 18.21ug
5% of (400.00 ug)
Vitamin B12 0.58ug
24% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 9.69g
Sugars 14.33g
29% of maximum (49.90 g)
Added Sugars 13.06g
52% of maximum (25.00 g)
Sucrose 14.17g
Maltose 0.01g
Fructose 0.01g
Galactose 0.00g
Glucose 0.14g
Fibre, total 0.17g
0% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.36g
Omega-3 0.05g
Alpha-linolenic acid 18.20mg
EPA fatty acid 0.00mg
DHA fatty acid 29.34mg
Omega-6 0.31g
Linoleic acid 262.80mg
Arachidonic acid 35.84mg
Monounsaturated fatty acids 0.99g
Oleic acid 913.30mg
Saturated fatty acids 0.66g
3% of maximum (22.18 g)
Palmitic acid 475.54mg
Stearic acid 0.18g
Sterols 0.00mg
Cholesterol 98.93mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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