Sushi nigiri with tuna, without seaweed Nutrition Label

Sushi nigiri with tuna, without seaweed Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 127kcal (531 kj)
27%
Carbohydrates 15.39g
6%
Sugars 4.40g
Starch 11.00g
Sucrose 4.35g
Maltose 0.00g
Fructose 0.02g
Galactose 0.00g
Glucose 0.02g
Protein 10.62g
8%
Fat 2.11g
4%
Fatty acids, total polyunsaturated 0.61g
Fatty acids, total monounsaturated cis 0.68g
Fatty acids, total saturated 0.53g
Cholesterol (gc) 14.08mg
Sterols 5.73mg
Iron 0.71mg
4%
Vitamin d 2.96ug
20%
Calcium 8.86mg
1%
Chromium 4.04ug
16%
Sodium 113.73mg
8%
Iodine 19.29ug
13%
Copper 0.10mg
0%
Salt 289.79mg
13%
Selenium 17.02ug
31%
Vitamin e alphatocopherol 0.42mg
3%
Zinc 0.48mg
6%
Vitamin c (ascorbic acid) 0.00mg
0%
Vitamin b-12 (cobalamin) 1.64ug
68%
Vitamin a retinol activity equivalents 10.68ug
2%
Thiamin (vitamin b1) 0.05mg
4%
Riboflavine (vitamin b2) 0.06mg
5%
Vitamin b6 pyridoxine (hydrochloride) 0.20mg
15%
Manganese 0.14mg
8%
Magnesium 18.61mg
6%
Potassium 183.42mg
8%
Fluoride (fluerine) 0.05mg
2%
Phosphorus 110.70mg
16%
Vitamin k 0.11ug
0%
Fibre, total 0.34g
0%
Fibre, dietary 0.34g
1%
Niacin equivalents, total 7.38mg
53%
Molybdenum 0.01mg
0%
Folate 8.21ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 66.13g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Sushi nigiri with tuna, without seaweed Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Sushi nigiri with tuna, without seaweed

Fat 15%
Carbohydrates 50%
Protein 35%

Component Breakdown for Sushi nigiri with tuna, without seaweed

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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