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Nutrition Facts For Sushi nigiri with tuna, without seaweed

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Sushi nigiri with tuna, without seaweed Nutrition Facts
Serving Size: 491.00g
% Daily Value*
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Energy 127kcal (531 kj)
6%
Carbohydrates 15g
6%
Starch 11g
Sugars 4.40g **
Added Sugars 4.27g
Sucrose 4.35g
Maltose 0g
Fructose 0.02g
Galactose 0g
Glucose 0.02g
Fibre, total 0.34g
1%
Polyols 0g
Protein 11g
7%
Fat 2.11g
5%
Polyunsaturated fatty acids 0.61g
Monounsaturated fatty acids 0.68g
Saturated fatty acids 0.53g
Sterols 6mg
Cholesterol 14mg
Water 66g
3%
Alcohol 0g
Salt 290mg **
Calcium 9mg
1%
Chromium 4.04ug
16%
Copper 0.10mg
11%
Fluoride 0.05mg
Iodine 19ug
13%
Iron 0.71mg
4%
Magnesium 19mg
7%
Manganese 0.14mg
8%
Molybdenum 0.01mg
14%
Phosphorus 111mg
18%
Potassium 183mg
6%
Selenium 17ug
31%
Sodium 114mg
Zinc 0.48mg
6%
Vitamin A (RAE) 11ug
2%
Vitamin D 2.96ug
20%
Vitamin E 0.42mg
3%
Vitamin K 0.11ug
0%
Vitamin B1 0.05mg
4%
Vitamin B2 0.06mg
5%
Vitamin B3 (Niacin) equivalents 7mg
53%
Vitamin B6 0.20mg
15%
Vitamin B9 (Folate) 8ug
2%
Vitamin B12 1.64ug
68%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Milk free
Low gluten
Soy free

Sushi nigiri with tuna, without seaweed

The ratio of macro elements (protein, fat, carbs) in Sushi nigiri with tuna, without seaweed

Fat 15%
Carbohydrates 50%
Protein 35%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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