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Nutrition Facts For Sushi nigiri with crayfish tail, without seaweed

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Sushi nigiri with crayfish tail, without seaweed Nutrition Facts
Serving Size: 491.00g
% Daily Value*
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Energy 103kcal (432 kj)
5%
Carbohydrates, net 15g
6%
Starch 11g
Sugars 4.40g **
Added Sugars 4.27g
Sucrose 4.35g
Maltose 0g
Fructose 0.02g
Galactose 0g
Glucose 0.02g
Fibre, total 0.34g
1%
Polyols 0g
Protein 8g
6%
Fat 0.46g
1%
Polyunsaturated fatty acids 0.16g
Monounsaturated fatty acids 0.11g
Saturated fatty acids 0.09g
Cholesterol 95mg
Water 70g
3%
Alcohol 0g
Salt 541mg **
Calcium 32mg
3%
Chromium 0.86ug
3%
Copper 0.16mg
12%
Fluoride 0.05mg
Iodine 51ug
34%
Iron 2.03mg
13%
Magnesium 16mg
5%
Manganese 0.15mg
5%
Molybdenum 0.01mg
10%
Phosphorus 73mg
13%
Potassium 55mg
2%
Selenium 28ug
40%
Sodium 212mg
Zinc 0.86mg
11%
Vitamin A (RAE) 7ug
1%
Vitamin A (Retinol) 8ug
Vitamin D 0.03ug
0%
Vitamin E 1.47mg
13%
Vitamin K 0.08ug
0%
Vitamin B1 0.01mg
1%
Vitamin B2 0.02mg
1%
Vitamin B3 (Niacin) equivalents 2.76mg
20%
Vitamin B6 1.09mg
68%
Vitamin B9 (Folate) 15ug
5%
Vitamin B12 0.92ug
23%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

All nutrition information for this food was taken from Finnish Institute for Health and Welfare database.

Ingredients

Food Preferences

Egg free
Gluten free
Lactose free
Milk free
Low gluten
Soy free

Sushi nigiri with crayfish tail, without seaweed

The ratio of macro elements (protein, fat, carbs) in Sushi nigiri with crayfish tail, without seaweed

Fat 4%
Carbohydrates, net 62%
Protein 34%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 103kcal
(432.11kj)
5% of 1,995.81kcal
(8350.48kj)
Carbohydrates, net 15.39g
6% of (236.98 g)
Protein 8.39g
6% of (149.69 g)
Fat 0.46g
1% of (44.35 g)
Water 69.73g
3% of (2,000.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 541.40mg
11% of maximum (5,000.00 mg)
Calcium 32.06mg
3% of (1,000.00 mg)
Chromium 0.86ug
3% of (25.00 ug)
Copper 0.16mg
12% of (1.30 mg)
Fluoride 0.05mg
Iodine 50.59ug
34% of (150.00 ug)
Iron 2.03mg
13% of (16.00 mg)
Magnesium 16.35mg
5% of (300.00 mg)
Manganese 0.15mg
5% of (3.00 mg)
Molybdenum 0.01mg
10% of (0.06 mg)
Phosphorus 72.70mg
13% of (550.00 mg)
Potassium 55.11mg
2% of (3,500.00 mg)
Selenium 27.90ug
40% of (70.00 ug)
Sodium 212.48mg
11% of maximum (2,000.00 mg)
Zinc 0.86mg
11% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 6.93ug
1% of (650.00 ug)
Vitamin A (Retinol) 7.70ug
Vitamin D 0.03ug
0% of (15.00 ug)
Vitamin E 1.47mg
13% of (11.00 mg)
Vitamin K 0.08ug
0% of (70.00 ug)
Vitamin B1 0.01mg
1% of (1.10 mg)
Vitamin B2 0.02mg
1% of (1.60 mg)
Vitamin B3 (Niacin) equivalents 2.76mg
20% of (14.00 mg)
Vitamin B6 1.09mg
68% of (1.60 mg)
Vitamin B9 (Folate) 15.34ug
5% of (330.00 ug)
Vitamin B12 0.92ug
23% of (4.00 ug)
Vitamin C 0.00mg
0% of (95.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 11.00g
Sugars 4.40g
9% of maximum (49.90 g)
Added Sugars 4.27g
17% of maximum (25.00 g)
Sucrose 4.35g
Maltose 0.00g
Fructose 0.02g
Galactose 0.00g
Glucose 0.02g
Fibre, total 0.34g
1% of (25.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.16g
Omega-3 0.10g
Alpha-linolenic acid 16.91mg
EPA fatty acid 53.38mg
DHA fatty acid 19.50mg
Omega-6 0.07g
Linoleic acid 42.87mg
Arachidonic acid 23.10mg
Monounsaturated fatty acids 0.11g
Oleic acid 77.65mg
Saturated fatty acids 0.09g
0% of maximum (22.18 g)
Palmitic acid 60.78mg
Stearic acid 0.02g
Cholesterol 94.95mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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