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Nutrition Facts For Sushi nigiri with crayfish tail, without seaweed

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Sushi nigiri with crayfish tail, without seaweed Energy Breakdown Sushi nigiri with crayfish tail, without seaweed Nutrition Label Component Breakdown Sushi nigiri with crayfish tail, without seaweed

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Sushi nigiri with crayfish tail, without seaweed Nutrition Label

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Sushi nigiri with crayfish tail, without seaweed Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 103kcal (432 kj)

5%

Carbohydrates 15.39g

6%

Starch 11.00g

Sugars 4.40g

Sucrose 4.35g

Maltose 0.00g

Fructose 0.02g

Galactose 0.00g

Glucose 0.02g

Fibre, total 0.34g

1%

Polyols 0.00g

Protein 8.39g

6%

Fat 0.46g

1%

Polyunsaturated fatty acids 0.16g

Monounsaturated fatty acids 0.11g

Saturated fatty acids 0.09g

Sterols 6.25mg

Cholesterol 94.95mg

Water 69.73g

3%

Alcohol 0.00g

Salt 541.40mg

Calcium 32.06mg

3%

Chromium 0.86ug

3%

Copper 0.16mg

0%

Fluoride 0.05mg

Iodine 50.59ug

34%

Iron 2.03mg

11%

Magnesium 16.35mg

6%

Manganese 0.15mg

9%

Molybdenum 0.01mg

0%

Phosphorus 72.70mg

12%

Potassium 55.11mg

2%

Selenium 27.90ug

51%

Sodium 212.48mg

Zinc 0.86mg

11%

Vitamin A (RAE) 6.93ug

1%

Vitamin D 0.03ug

0%

Vitamin E 1.47mg

10%

Vitamin K 0.08ug

0%

Vitamin B1 0.01mg

1%

Vitamin B2 0.02mg

2%

Vitamin B3 (Niacin) equivalents 2.76mg

20%

Vitamin B6 1.09mg

84%

Vitamin B9 (Folate) 15.34ug

4%

Vitamin B12 0.92ug

38%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Sushi nigiri with crayfish tail, without seaweed Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Sushi nigiri with crayfish tail, without seaweed

Fat 4%

Carbohydrates 62%

Protein 34%

Component Breakdown for Sushi nigiri with crayfish tail, without seaweed

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 103kcal
(432.11kj)

5% of 1,995.81kcal
(8350.48kj)

Carbohydrates 15.39g

6% of (249.48 g)

6% of (149.69 g)

1% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

11% of maximum (5,000.00 mg)

Calcium 32.06mg

3% of (1,000.00 mg)

Chromium 0.86ug

3% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.05mg

34% of (150.00 ug)

11% of (18.00 mg)

Magnesium 16.35mg

6% of (280.00 mg)

Manganese 0.15mg

9% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 72.70mg

12% of (600.00 mg)

Potassium 55.11mg

2% of (3,100.00 mg)

Selenium 27.90ug

51% of (55.00 ug)

Sodium 212.48mg

14% of maximum (1,500.00 mg)

11% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 6.93ug

1% of (700.00 ug)

Vitamin D 0.03ug

0% of (15.00 ug)

Vitamin E 1.47mg

10% of (15.00 mg)

Vitamin K 0.08ug

0% of (90.00 ug)

Vitamin B1 0.01mg

1% of (1.10 mg)

Vitamin B2 0.02mg

2% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 2.76mg

20% of (14.00 mg)

Vitamin B6 1.09mg

84% of (1.30 mg)

Vitamin B9 (Folate) 15.34ug

4% of (400.00 ug)

Vitamin B12 0.92ug

38% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

9% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.34g

1% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.16g

Omega-3 polyunsaturated fatty acids 0.10g

Alpha-linolenic acid 16.91mg

EPA fatty acid 53.38mg

DHA fatty acid 19.50mg

Omega-6 polyunsaturated fatty acids 0.07g

Linoleic acid 42.87mg

Arachidonic acid 23.10mg

Monounsaturated fatty acids 0.11g

Oleic acid 77.65mg

Saturated fatty acids 0.09g

0% of maximum (22.18 g)

Palmitic acid 60.78mg

Stearic acid 0.02g

Cholesterol 94.95mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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