Sushi maki with salt-cured salmon and seaweed Nutrition Label

Sushi maki with salt-cured salmon and seaweed Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 154kcal (644 kj)
32%
Carbohydrates 16.92g
7%
Sugars 4.83g
Starch 12.09g
Sucrose 4.78g
Maltose 0.00g
Fructose 0.03g
Galactose 0.00g
Glucose 0.03g
Protein 9.72g
8%
Fat 4.73g
9%
Polyunsaturated fatty acids 1.68g
Monounsaturated fatty acids 1.54g
Saturated fatty acids 0.89g
Cholesterol 22.58mg
Sterols 6.47mg
Iron 0.60mg
3%
Vitamin d 4.23ug
28%
Calcium 13.75mg
1%
Chromium 0.55ug
2%
Sodium 453.03mg
30%
Iodine 58.10ug
39%
Copper 0.08mg
0%
Salt 1,154.33mg
50%
Selenium 11.26ug
20%
Vitamin e 0.76mg
5%
Zinc 0.44mg
6%
Vitamin c 0.19mg
0%
Vitamin b12 1.35ug
56%
Vitamin a (rae) 18.36ug
3%
Vitamin b1 0.06mg
5%
Vitamin b2 0.10mg
9%
Vitamin b6 0.40mg
31%
Manganese 0.23mg
13%
Magnesium 14.18mg
5%
Potassium 191.57mg
8%
Fluoride 0.03mg
1%
Phosphorus 103.90mg
15%
Vitamin k 1.37ug
2%
Fibre, total 0.97g
0%
Fibre, dietary 0.97g
4%
Niacin equivalents 4.45mg
32%
Molybdenum 0.01mg
0%
Folate 7.67ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 62.89g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Sushi maki with salt-cured salmon and seaweed Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Sushi maki with salt-cured salmon and seaweed

Fat 29%
Carbohydrates 45%
Protein 26%

Component Breakdown for Sushi maki with salt-cured salmon and seaweed

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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