Sponge cake, princess cake, marzipan topping Calories and nutrition facts · Sweet bakery
- Carbs
- 18.1 g
- Fibre
- 0.38 g
- Sugars
- 14.1 g
- Protein
- 3.1 g
- Fat
- 4.1 g
Where the calories come from
Sponge cake, princess cake, marzipan topping has 124 kcal per medium portion (50 g), with 18.1 g carbs, 0.38 g fibre, 3.1 g protein and 4.1 g fat. 100 g has 247 kcal.
Share of your daily needs in one medium portion
Diet tags
Last updated June 30, 2026 · Where the data comes from
Nutrients in sponge cake, princess cake, marzipan topping
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 23µg4% of daily
-
Vitamin A (Retinol) 25µg
-
Vitamin D 0.39µg3% of daily
-
Vitamin E 1.62mg15% of daily
-
Vitamin K 0.72µg1% of daily
-
Vitamin B1 0.03mg4% of daily
-
Vitamin B2 0.10mg6% of daily
-
6% of daily
-
Vitamin B6 0.03mg2% of daily
-
Vitamin B9 (Folate) 13µg4% of daily
-
Vitamin B12 0.25µg6% of daily
-
Vitamin C 0.32mg0% of daily
Minerals
-
Salt 117mg2% of max
-
Calcium 61mg6% of daily
-
Chromium 0.54µg2% of daily
-
Copper 0.01mg1% of daily
-
Fluoride 0.01mg
-
Iodine 7µg5% of daily
-
Iron 0.46mg3% of daily
-
Magnesium 18mg6% of daily
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Manganese 0.17mg6% of daily
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Molybdenum 0.00mg3% of daily
-
Phosphorus 77mg14% of daily
-
Potassium 115mg3% of daily
-
Selenium 3.70µg5% of daily
-
Sodium 46mg2% of max
-
Zinc 0.39mg4% of daily
Carbohydrates
-
Starch 4.07g
-
Sugars 14g28% of max
-
Added Sugars 12g49% of max
-
Sucrose 12g
-
Maltose 0.10g
-
Fructose 0.48g
-
Galactose 0g
-
Glucose 0.59g
-
Fibre, total 0.38g2% of daily
-
Polyols 0g
Fats
-
Omega-3 0.05g
-
Alpha-linolenic acid 38mg
-
EPA fatty acid 0mg
-
DHA fatty acid 9mg
-
Omega-6 0.77g
-
Linoleic acid 759mg
-
Arachidonic acid 11mg
-
Oleic acid 2,157mg
-
Saturated fatty acids 0.74g3% of max
-
Palmitic acid 462mg
-
Stearic acid 0.16g
-
Cholesterol 31mg
-
Trans fatty acids 0.01g
Amino acids
-
Histidine no data
-
Isoleucine no data
-
Leucine no data
-
Lysine no data
-
Methionine no data
-
Cysteine no data
-
Phenylalanine no data
-
Tyrosine no data
-
Tryptophan no data
-
Threonine no data
-
Valine no data
-
Alanine no data
-
Arginine no data
-
Asparagine no data
-
Aspartic acid no data
-
Cystine no data
-
Glutamic acid no data
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Glutamine no data
-
Glycine no data
-
Proline no data
-
Serine no data
-
Hydroxyproline no data
-
Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Vanilla sauce, low-fat milk, potato flour
Type: Recipe
Miscellaneous -> Dessert sauces
36.00
grams
-
Basic plain sponge cake
Type: Recipe
Cereals and cereal products -> Sweet bakery
28.00
grams
-
Marzipan, almond paste
Type: Food
Sugar and confectionery -> Confectionery
20.00
grams
-
Sugar
Type: Food
Sugar and confectionery -> Sugar and syrups
3.00
grams
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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