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Nutrition Facts For Sponge cake, butter icing

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Sponge cake, butter icing Energy Breakdown Sponge cake, butter icing Nutrition Label Component Breakdown Sponge cake, butter icing

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Sponge cake, butter icing Nutrition Label

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Sponge cake, butter icing Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 203kcal (849 kj)

10%

Carbohydrates 35.11g

14%

Starch 8.11g

Sugars 27.00g

Sucrose 23.57g

Maltose 0.01g

Fructose 1.35g

Galactose 0.00g

Glucose 1.19g

Fibre, total 0.50g

1%

Polyols 0.00g

Protein 4.04g

3%

Fat 4.76g

11%

Polyunsaturated fatty acids 0.71g

Monounsaturated fatty acids 1.75g

Saturated fatty acids 1.57g

Sterols 10.13mg

Cholesterol 115.85mg

Water 54.85g

2%

Alcohol 0.00g

Salt 215.14mg

Calcium 89.77mg

9%

Chromium 1.52ug

6%

Copper 0.04mg

0%

Fluoride 0.03mg

Iodine 17.33ug

12%

Iron 0.71mg

4%

Magnesium 9.18mg

3%

Manganese 0.10mg

5%

Molybdenum 0.01mg

0%

Phosphorus 123.00mg

21%

Potassium 109.60mg

4%

Selenium 10.73ug

20%

Sodium 84.43mg

Zinc 0.65mg

8%

Vitamin A (RAE) 81.88ug

12%

Vitamin D 0.95ug

6%

Vitamin E 0.99mg

7%

Vitamin K 2.03ug

2%

Vitamin B1 0.05mg

4%

Vitamin B2 0.12mg

11%

Vitamin B3 (Niacin) equivalents 1.49mg

11%

Vitamin B6 0.06mg

5%

Vitamin B9 (Folate) 18.44ug

5%

Vitamin B12 0.69ug

29%

Vitamin C 5.93mg

7%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Sponge cake, butter icing Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Sponge cake, butter icing

Fat 21%

Carbohydrates 70%

Protein 8%

Component Breakdown for Sponge cake, butter icing

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 203kcal
(849.20kj)

10% of 1,995.81kcal
(8350.48kj)

Carbohydrates 35.11g

14% of (249.48 g)

3% of (149.69 g)

11% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

4% of maximum (5,000.00 mg)

Calcium 89.77mg

9% of (1,000.00 mg)

Chromium 1.52ug

6% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

12% of (150.00 ug)

4% of (18.00 mg)

Magnesium 9.18mg

3% of (280.00 mg)

Manganese 0.10mg

5% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 123.00mg

21% of (600.00 mg)

Potassium 109.60mg

4% of (3,100.00 mg)

Selenium 10.73ug

20% of (55.00 ug)

6% of maximum (1,500.00 mg)

8% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 81.88ug

12% of (700.00 ug)

Vitamin D 0.95ug

6% of (15.00 ug)

Vitamin E 0.99mg

7% of (15.00 mg)

Vitamin K 2.03ug

2% of (90.00 ug)

Vitamin B1 0.05mg

4% of (1.10 mg)

Vitamin B2 0.12mg

11% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 1.49mg

11% of (14.00 mg)

Vitamin B6 0.06mg

5% of (1.30 mg)

Vitamin B9 (Folate) 18.44ug

5% of (400.00 ug)

Vitamin B12 0.69ug

29% of (2.40 ug)

Vitamin C 5.93mg

7% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

54% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.50g

1% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.71g

Omega-3 polyunsaturated fatty acids 0.13g

Alpha-linolenic acid 98.40mg

EPA fatty acid 0.00mg

DHA fatty acid 32.46mg

Omega-6 polyunsaturated fatty acids 0.57g

Linoleic acid 520.08mg

Arachidonic acid 38.82mg

Monounsaturated fatty acids 1.75g

Oleic acid 1,628.49mg

Saturated fatty acids 1.57g

7% of maximum (22.18 g)

Palmitic acid 878.06mg

Stearic acid 0.40g

Sterols 10.13mg

Cholesterol 115.85mg

Trans fatty acids 0.03g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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