Where the calories come from
Sponge cake, butter icing has 101 kcal per medium portion (50 g), with 17.6 g carbs, 0.25 g fibre, 2 g protein and 2.4 g fat. 100 g has 203 kcal.
Last updated June 30, 2026 · Where the data comes from
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Amino acid data is mapped from the USDA database, for information only.
Basic plain sponge cake
Type: Recipe
Cereals and cereal products -> Sweet bakery
33.00
grams
Creme
Type: Recipe
Miscellaneous -> Miscellaneous ingredients
26.00
grams
Strawberry jam, 54% sugar, home-made
Type: Food
Sugar and confectionery -> Jams and marmalades
17.00
grams
Peach, canned, in syrup
Type: Food
Fruit and berry dishes -> Fruit and berry salads
13.00
grams
Apple juice, vitamin c
Type: Food
Fruit and berry dishes -> Juices
11.00
grams
How we combine and check nutrition data: Nutriely data sources.
Free to download and free to use. Try Premium free for 7 days when you want the full picture.