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Nutrition Facts For Soy bolognese

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Soy bolognese Nutrition Label

Soy bolognese Nutrition Facts
Serving Size: 579.00g
% Daily Value*
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Energy 177kcal (739 kj)
11%
Carbohydrates 16g
7%
Starch 5g
Sugars 11g **
Sucrose 0.34g
Maltose 0g
Fructose 4.73g
Galactose 0g
Glucose 3.15g
Fibre, total 9g
27%
Polyols 0g
Protein 18g
25%
Fat 2.22g
4%
Polyunsaturated fatty acids 0.83g
Monounsaturated fatty acids 0.66g
Saturated fatty acids 0.36g
Sterols 23mg
Cholesterol 1.45mg
Water 232g
12%
Alcohol 0g
Salt 236mg **
Calcium 105mg
11%
Chromium 1.27ug
5%
Copper 0.73mg
81%
Fluoride 0.03mg
Iodine 2.55ug
2%
Iron 5.00mg
28%
Magnesium 119mg
43%
Manganese 1.53mg
85%
Molybdenum 0.02mg
58%
Phosphorus 297mg
50%
Potassium 1,396mg
45%
Selenium 2.38ug
4%
Sodium 93mg
Zinc 1.93mg
24%
Vitamin A (RAE) 66ug
9%
Vitamin D 0.05ug
0%
Vitamin E 1.67mg
11%
Vitamin K 12ug
14%
Vitamin B1 0.28mg
25%
Vitamin B2 0.14mg
13%
Vitamin B3 (Niacin) equivalents 5mg
37%
Vitamin B6 0.46mg
36%
Vitamin B9 (Folate) 93ug
23%
Vitamin B12 0ug
0%
Vitamin C 22mg
24%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Cholesterol reduced
Egg free
Gluten free
Lacto-ovo vegetarian
Lacto vegetarian
Milk free
Low gluten
Unsweetened
Vegan

Soy bolognese Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Soy bolognese

Fat 13%
Carbohydrates 41%
Protein 46%

Component Breakdown for Soy bolognese

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 177kcal
(739.35kj)
11% of 1,677.84kcal
(7020.1kj)
Carbohydrates 15.88g
7% of (230.00 g)
Protein 17.66g
25% of (70.00 g)
Fat 2.22g
4% of (55.00 g)
Water 232.29g
12% of (1,890.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 236.23mg
5% of maximum (5,000.00 mg)
Calcium 105.35mg
11% of (1,000.00 mg)
Chromium 1.27ug
5% of (25.00 ug)
Copper 0.73mg
81% of (0.90 mg)
Fluoride 0.03mg
Iodine 2.55ug
2% of (150.00 ug)
Iron 5.00mg
28% of (18.00 mg)
Magnesium 119.36mg
43% of (280.00 mg)
Manganese 1.53mg
85% of (1.80 mg)
Molybdenum 0.02mg
58% of (0.04 mg)
Phosphorus 297.03mg
50% of (600.00 mg)
Potassium 1,396.17mg
45% of (3,100.00 mg)
Selenium 2.38ug
4% of (55.00 ug)
Sodium 92.73mg
6% of maximum (1,500.00 mg)
Zinc 1.93mg
24% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 65.86ug
9% of (700.00 ug)
Vitamin D 0.05ug
0% of (15.00 ug)
Vitamin E 1.67mg
11% of (15.00 mg)
Vitamin K 12.48ug
14% of (90.00 ug)
Vitamin B1 0.28mg
25% of (1.10 mg)
Vitamin B2 0.14mg
13% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 5.15mg
37% of (14.00 mg)
Vitamin B6 0.46mg
36% of (1.30 mg)
Vitamin B9 (Folate) 92.84ug
23% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 21.97mg
24% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.76 g)
Isoleucine -
0% of (1.03 g)
Leucine -
0% of (2.26 g)
Lysine -
0% of (2.05 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.27 g)
Threonine -
0% of (1.08 g)
Valine -
0% of (1.30 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 5.07g
Sugars 10.82g
43% of maximum (25.00 g)
Sucrose 0.34g
Maltose 0.00g
Fructose 4.73g
Galactose 0.00g
Glucose 3.15g
Fibre, total 9.45g
27% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.83g
Omega-3 0.10g
32% of (0.30 g)
Alpha-linolenic acid 96.86mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.72g
Linoleic acid 692.22mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.66g
Oleic acid 639.45mg
Saturated fatty acids 0.36g
2% of maximum (18.64 g)
Palmitic acid 220.59mg
Stearic acid 0.05g
Sterols 22.81mg
Cholesterol 1.45mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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