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Sourdough bread Calories and nutrition facts · Wheat bread

90 kcal per slice (35 g)
Carbs
18.1 g
Fibre
0.86 g
Sugars
0.29 g
Protein
2.8 g
Fat
0.38 g
258 kcal per 100 g
Carbs
51.8 g
Fibre
2.5 g
Sugars
0.84 g
Protein
8.1 g
Fat
1.1 g

Where the calories come from

Protein 13% Carbs 83% Fat 4%

Sourdough bread has 90 kcal per slice (35 g), with 18.1 g carbs, 0.86 g fibre, 2.8 g protein and 0.38 g fat. 100 g has 258 kcal.

How much is too much

About 448 g of sourdough bread a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 12.8 × slice (35 g).

Diet tags

Egg free Lacto-ovo vegetarian Lactose free Lacto vegetarian Low fat Milk free Soy free Unsweetened Vegan

Last updated October 13, 2026 · Where the data comes from

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Nutrients in sourdough bread

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Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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