Catalog -> Milk dishes -> Milk sauces
Sour cream sauce Calories and nutrition facts · Milk sauces
- Carbs
- 3.5 g
- Fibre
- 0 g
- Sugars
- 3.5 g
- Protein
- 0.85 g
- Fat
- 3.9 g
Where the calories come from
Sour cream sauce has 52 kcal per medium portion (35 g), with 3.5 g carbs, 0 g fibre, 0.85 g protein and 3.9 g fat. 100 g has 150 kcal.
How much is too much
About 287 g of sour cream sauce a day uses up the daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 8.2 × medium portion (35 g).
Diet tags
Last updated June 30, 2026 · Where the data comes from
Get to know sour cream sauce in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
Think you know basic nutrition? Take the quizNutrients in sour cream sauce
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 32µg5% of daily
-
Vitamin A (Retinol) 31µg
-
Vitamin D 0.01µg0% of daily
-
Vitamin E 0.08mg1% of daily
-
Vitamin K 0.87µg1% of daily
-
Vitamin B1 0.01mg1% of daily
-
Vitamin B2 0.05mg3% of daily
-
2% of daily
-
Vitamin B6 0.01mg1% of daily
-
Vitamin B9 (Folate) 4.19µg1% of daily
-
Vitamin B12 0.10µg2% of daily
-
Vitamin C 0.29mg0% of daily
Minerals
-
Salt 237mg5% of max
-
Calcium 34mg4% of daily
-
Chromium 0.36µg1% of daily
-
Copper 0.00mg0% of daily
-
Fluoride 0.01mg
-
Iodine 11µg7% of daily
-
Iron 0.02mg0% of daily
-
Magnesium 3.29mg1% of daily
-
Manganese 0.00mg0% of daily
-
Molybdenum 0.00mg3% of daily
-
Phosphorus 21mg4% of daily
-
Potassium 48mg1% of daily
-
Selenium 0.86µg1% of daily
-
Sodium 93mg5% of max
-
Zinc 0.12mg1% of daily
Carbohydrates
-
Starch 0g
-
Sugars 3.45g7% of max
-
Added Sugars 2.42g10% of max
-
Sucrose 2.42g
-
Maltose 0g
-
Fructose 0g
-
Galactose 0g
-
Glucose 0g
-
Fibre, total 0g0% of daily
-
Polyols 0g
Fats
-
Omega-3 0.02g
-
Alpha-linolenic acid 19mg
-
EPA fatty acid 0mg
-
DHA fatty acid 0mg
-
Omega-6 0.04g
-
Linoleic acid 39mg
-
Arachidonic acid 0mg
-
Oleic acid 790mg
-
Saturated fatty acids 2.71g12% of max
-
Palmitic acid 1,175mg
-
Stearic acid 0.40g
-
Cholesterol 8mg
-
Trans fatty acids 0.07g
Amino acids
-
Histidine no data
-
Isoleucine no data
-
Leucine no data
-
Lysine no data
-
Methionine no data
-
Cysteine no data
-
Phenylalanine no data
-
Tyrosine no data
-
Tryptophan no data
-
Threonine no data
-
Valine no data
-
Alanine no data
-
Arginine no data
-
Asparagine no data
-
Aspartic acid no data
-
Cystine no data
-
Glutamic acid no data
-
Glutamine no data
-
Glycine no data
-
Proline no data
-
Serine no data
-
Hydroxyproline no data
-
Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
Start learning with Nutriely.
Free to download and free to use. Try Premium free for 7 days when you want the full picture.