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Slicing sausage, lauantai, light, 14.5% fat Calories and nutrition facts · Cold cuts, sausages

21 kcal per medium piece (11 g)

Carbs: 0.02 g
Fibre: 0 g
Sugars: 0.02 g
Protein: 1.1 g
Fat: 1.6 g

Where the calories come from

Protein 24% Carbs 0% Fat 76%

Slicing sausage, lauantai, light, 14.5% fat has 21 kcal per medium piece (11 g), with 0.02 g carbs, 0 g fibre, 1.1 g protein and 1.6 g fat. 100 g has 190 kcal.

How much is too much

About 288 g of slicing sausage, lauantai, light, 14.5% fat a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 26.2 × medium piece (11 g).

Diet tags

Gluten free Lactose free Milk free Low gluten Soy free

Last updated June 30, 2026 · Where the data comes from

Get to know slicing sausage, lauantai, light, 14.5% fat in Nutriely

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Nutrients in slicing sausage, lauantai, light, 14.5% fat

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

Amount

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros

Energy 190 kcal (796 kJ)

10% of daily
Carbohydrates, net 0.20g

0% of daily
Protein 10g

14% of daily
Fat 15g

22% of daily
Water 73g

4% of daily
Alcohol 0g

Vitamins

Vitamin A (RAE) 6µg

1% of daily
Vitamin A (Retinol) 6µg
Vitamin D 0.21µg

1% of daily
Vitamin E 0.27mg

2% of daily
Vitamin K 1.64µg

2% of daily
Vitamin B1 0.44mg

53% of daily
Vitamin B2 0.13mg

8% of daily
Vitamin B3 (Niacin) equivalents 4.82mg

36% of daily
Vitamin B6 0.22mg

14% of daily
Vitamin B9 (Folate) 1.18µg

0% of daily
Vitamin B12 0.43µg

11% of daily
Vitamin C 0mg

0% of daily

Minerals

Salt 1,768mg

35% of max
Calcium 9mg

1% of daily
Chromium 2.68µg

11% of daily
Copper 0.05mg

4% of daily
Fluoride 0.02mg
Iodine 23µg

15% of daily
Iron 0.53mg

3% of daily
Magnesium 13mg

4% of daily
Manganese 0.01mg

0% of daily
Molybdenum 0.00mg

6% of daily
Phosphorus 99mg

18% of daily
Potassium 169mg

5% of daily
Selenium 10µg

14% of daily
Sodium 694mg

35% of max
Zinc 1.17mg

13% of daily

Carbohydrates

Starch 0g
Sugars 0.20g

0% of max
Added Sugars 0g

0% of max
Sucrose 0g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0.20g
Fibre, total 0g

0% of daily
Polyols 0g

Fats

Amino acids

Histidine no data
Isoleucine no data
Leucine no data
Lysine no data
Methionine no data
Cysteine no data
Phenylalanine no data
Tyrosine no data
Tryptophan no data
Threonine no data
Valine no data
Alanine no data
Arginine no data
Asparagine no data
Aspartic acid no data
Cystine no data
Glutamic acid no data
Glutamine no data
Glycine no data
Proline no data
Serine no data
Hydroxyproline no data
Taurine no data

Amino acid data is mapped from the USDA database, for information only.

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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