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Nutrition Facts For Slicing sausage, gouter, 12% fat

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Slicing sausage, gouter, 12% fat Energy Breakdown Slicing sausage, gouter, 12% fat Nutrition Label Component Breakdown Slicing sausage, gouter, 12% fat

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Slicing sausage, gouter, 12% fat Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 176kcal (736 kj)

9%

Carbohydrates 7.27g

3%

Starch 6.70g

Sugars 0.58g

Sucrose 0.02g

Maltose 0.01g

Fructose 0.01g

Galactose 0.00g

Glucose 0.54g

Fibre, total 0.12g

0%

Polyols 0.00g

Protein 9.85g

7%

Fat 12.01g

27%

Polyunsaturated fatty acids 1.59g

Monounsaturated fatty acids 5.26g

Saturated fatty acids 4.39g

Sterols 0.17mg

Cholesterol 32.29mg

Water 68.19g

3%

Alcohol 0.00g

Salt 2,009.41mg

Calcium 10.66mg

1%

Chromium 2.75ug

11%

Copper 0.05mg

0%

Fluoride 0.02mg

Iodine 29.29ug

20%

Iron 0.50mg

3%

Magnesium 13.04mg

5%

Manganese 0.02mg

1%

Molybdenum 0.00mg

0%

Phosphorus 99.30mg

17%

Potassium 154.89mg

5%

Selenium 9.04ug

16%

Sodium 788.62mg

Zinc 1.01mg

13%

Vitamin A (RAE) 6.78ug

1%

Vitamin D 0.23ug

2%

Vitamin E 0.25mg

2%

Vitamin K 4.81ug

5%

Vitamin B1 0.41mg

38%

Vitamin B2 0.12mg

11%

Vitamin B3 (Niacin) equivalents 4.69mg

34%

Vitamin B6 0.20mg

15%

Vitamin B9 (Folate) 3.39ug

1%

Vitamin B12 0.33ug

14%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Slicing sausage, gouter, 12% fat Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Slicing sausage, gouter, 12% fat

Fat 61%

Carbohydrates 16%

Protein 22%

Component Breakdown for Slicing sausage, gouter, 12% fat

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 176kcal
(736.23kj)

9% of 1,995.81kcal
(8350.48kj)

Carbohydrates 7.27g

3% of (249.48 g)

7% of (149.69 g)

27% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 2,009.41mg

40% of maximum (5,000.00 mg)

Calcium 10.66mg

1% of (1,000.00 mg)

Chromium 2.75ug

11% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

20% of (150.00 ug)

3% of (18.00 mg)

Magnesium 13.04mg

5% of (280.00 mg)

Manganese 0.02mg

1% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 99.30mg

17% of (600.00 mg)

Potassium 154.89mg

5% of (3,100.00 mg)

Selenium 9.04ug

16% of (55.00 ug)

Sodium 788.62mg

53% of maximum (1,500.00 mg)

13% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 6.78ug

1% of (700.00 ug)

Vitamin D 0.23ug

2% of (15.00 ug)

Vitamin E 0.25mg

2% of (15.00 mg)

Vitamin K 4.81ug

5% of (90.00 ug)

Vitamin B1 0.41mg

38% of (1.10 mg)

Vitamin B2 0.12mg

11% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 4.69mg

34% of (14.00 mg)

Vitamin B6 0.20mg

15% of (1.30 mg)

Vitamin B9 (Folate) 3.39ug

1% of (400.00 ug)

Vitamin B12 0.33ug

14% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.12g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.59g

Omega-3 polyunsaturated fatty acids 0.14g

Alpha-linolenic acid 108.08mg

EPA fatty acid 5.48mg

DHA fatty acid 6.51mg

Omega-6 polyunsaturated fatty acids 1.39g

Linoleic acid 1,312.38mg

Arachidonic acid 41.06mg

Monounsaturated fatty acids 5.26g

Oleic acid 4,721.08mg

Saturated fatty acids 4.39g

20% of maximum (22.18 g)

Palmitic acid 2,583.97mg

Stearic acid 1.57g

Cholesterol 32.29mg

Trans fatty acids 0.01g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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