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Nutrition Facts For Slicing sausage, balkan/ham sausage, light, 9% fat

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Slicing sausage, balkan/ham sausage, light, 9% fat Energy Breakdown Slicing sausage, balkan/ham sausage, light, 9% fat Nutrition Label Component Breakdown Slicing sausage, balkan/ham sausage, light, 9% fat

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Slicing sausage, balkan/ham sausage, light, 9% fat Nutrition Label

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Slicing sausage, balkan/ham sausage, light, 9% fat Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 147kcal (614 kj)

8%

Carbohydrates 2.13g

1%

Starch 1.61g

Fibre, total 0.03g

0%

Maltose 0.00g

Sucrose 0.00g

Polyols 0.00g

Sugars 0.52g

Fructose 0.00g

Galactose 0.00g

Glucose 0.51g

Protein 14.37g

15%

Fat 9.01g

14%

Polyunsaturated fatty acids 1.02g

Monounsaturated fatty acids 3.85g

Saturated fatty acids 3.36g

Cholesterol 39.36mg

Sterols 0.20mg

Iron 0.97mg

5%

Vitamin D 0.23ug

2%

Calcium 10.39mg

1%

Chromium 2.61ug

10%

Sodium 736.10mg

Iodine 26.24ug

17%

Copper 0.05mg

0%

Salt 1,875.57mg

Selenium 10.37ug

19%

Vitamin E 0.31mg

2%

Zinc 1.64mg

21%

Vitamin C 0.00mg

0%

Vitamin B12 0.62ug

26%

Vitamin A (RAE) 8.98ug

1%

Vitamin B1 0.26mg

24%

Vitamin B2 0.12mg

11%

Vitamin B6 0.26mg

20%

Manganese 0.01mg

1%

Magnesium 13.69mg

5%

Potassium 169.43mg

5%

Fluoride 0.02mg

Phosphorus 105.70mg

18%

Vitamin K 6.77ug

8%

Vitamin B3 (Niacin) equivalents 5.89mg

42%

Vitamin B9 (Folate) 3.26ug

1%

Alcohol 0.00g

Water 71.96g

4%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Slicing sausage, balkan/ham sausage, light, 9% fat Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Slicing sausage, balkan/ham sausage, light, 9% fat

Fat 55%

Carbohydrates 6%

Protein 39%

Component Breakdown for Slicing sausage, balkan/ham sausage, light, 9% fat

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 147kcal
(614.33kj)

8% of 1,951.45kcal
(8164.87kj)

Carbohydrates 2.13g

1% of (243.93 g)

15% of (97.57 g)

14% of (65.05 g)

4% of (1,960.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

5% of (18.00 mg)

Calcium 10.39mg

1% of (1,000.00 mg)

Chromium 2.61ug

10% of (25.00 ug)

Sodium 736.10mg

49% of maximum (1,500.00 mg)

17% of (150.00 ug)

0% of (900.00 mg)

Salt 1,875.57mg

38% of maximum (5,000.00 mg)

Selenium 10.37ug

19% of (55.00 ug)

21% of (8.00 mg)

Manganese 0.01mg

1% of (1.80 mg)

Magnesium 13.69mg

5% of (280.00 mg)

Potassium 169.43mg

5% of (3,100.00 mg)

Fluoride 0.02mg

Phosphorus 105.70mg

18% of (600.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin D 0.23ug

2% of (15.00 ug)

Vitamin E 0.31mg

2% of (15.00 mg)

Vitamin C 0.00mg

0% of (90.00 mg)

Vitamin B12 0.62ug

26% of (2.40 ug)

Vitamin A (RAE) 8.98ug

1% of (700.00 ug)

Vitamin B1 0.26mg

24% of (1.10 mg)

Vitamin B2 0.12mg

11% of (1.10 mg)

Vitamin B6 0.26mg

20% of (1.30 mg)

Vitamin K 6.77ug

8% of (90.00 ug)

Vitamin B3 (Niacin) equivalents 5.89mg

42% of (14.00 mg)

Vitamin B9 (Folate) 3.26ug

1% of (400.00 ug)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Fibre, total 0.03g

0% of (35.00 g)

1% of maximum (48.79 g)

Galactose 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.02g

Monounsaturated fatty acids 3.85g

Saturated fatty acids 3.36g

15% of maximum (21.68 g)

Cholesterol 39.36mg

Omega-3 polyunsaturated fatty acids 0.10g

Alpha-linolenic acid 75.83mg

EPA fatty acid 3.15mg

DHA fatty acid 4.81mg

Omega-6 polyunsaturated fatty acids 0.89g

Linoleic acid 831.76mg

Arachidonic acid 33.83mg

Oleic acid 3,456.38mg

Palmitic acid 1,907.66mg

Stearic acid 1.24g

Trans fatty acids 0.09g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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