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Nutrition Facts For Slicing sausage, balkan/ham sausage, light, 9% fat

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Slicing sausage, balkan/ham sausage, light, 9% fat Nutrition Label

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Slicing sausage, balkan/ham sausage, light, 9% fat Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 147kcal (614 kj)

7%

Carbohydrates 2.13g

1%

Starch 1.61g

Sugars 0.52g **

Sucrose 0.00g

Maltose 0.00g

Fructose 0.00g

Galactose 0.00g

Glucose 0.51g

Fibre, total 0.03g

0%

Polyols 0.00g

Protein 14.37g

10%

Fat 9.01g

20%

Polyunsaturated fatty acids 1.02g

Monounsaturated fatty acids 3.85g

Saturated fatty acids 3.36g

Sterols 0.20mg

Cholesterol 39.36mg

Water 71.96g

3%

Alcohol 0.00g

Salt 1,875.57mg **

Calcium 10.39mg

1%

Chromium 2.61ug

10%

Copper 0.05mg

6%

Fluoride 0.02mg

Iodine 26.24ug

17%

Iron 0.97mg

5%

Magnesium 13.69mg

5%

Manganese 0.01mg

1%

Molybdenum 0.00mg

10%

Phosphorus 105.70mg

18%

Potassium 169.43mg

5%

Selenium 10.37ug

19%

Sodium 736.10mg

Zinc 1.64mg

21%

Vitamin A (RAE) 8.98ug

1%

Vitamin D 0.23ug

2%

Vitamin E 0.31mg

2%

Vitamin K 6.77ug

8%

Vitamin B1 0.26mg

24%

Vitamin B2 0.12mg

11%

Vitamin B3 (Niacin) equivalents 5.89mg

42%

Vitamin B6 0.26mg

20%

Vitamin B9 (Folate) 3.26ug

1%

Vitamin B12 0.62ug

26%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Food Preferences

Egg free

Gluten free

Strongly salted

Lactose free

Low cholesterol

Low fat

Milk free

Low gluten

Slicing sausage, balkan/ham sausage, light, 9% fat Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Slicing sausage, balkan/ham sausage, light, 9% fat

Fat 55%

Carbohydrates 6%

Protein 39%

Component Breakdown for Slicing sausage, balkan/ham sausage, light, 9% fat

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 147kcal
(614.33kj)

7% of 1,995.81kcal
(8350.48kj)

Carbohydrates 2.13g

1% of (249.48 g)

10% of (149.69 g)

20% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,875.57mg

38% of maximum (5,000.00 mg)

Calcium 10.39mg

1% of (1,000.00 mg)

Chromium 2.61ug

10% of (25.00 ug)

6% of (0.90 mg)

Fluoride 0.02mg

17% of (150.00 ug)

5% of (18.00 mg)

Magnesium 13.69mg

5% of (280.00 mg)

Manganese 0.01mg

1% of (1.80 mg)

Molybdenum 0.00mg

10% of (0.04 mg)

Phosphorus 105.70mg

18% of (600.00 mg)

Potassium 169.43mg

5% of (3,100.00 mg)

Selenium 10.37ug

19% of (55.00 ug)

Sodium 736.10mg

49% of maximum (1,500.00 mg)

21% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 8.98ug

1% of (700.00 ug)

Vitamin D 0.23ug

2% of (15.00 ug)

Vitamin E 0.31mg

2% of (15.00 mg)

Vitamin K 6.77ug

8% of (90.00 ug)

Vitamin B1 0.26mg

24% of (1.10 mg)

Vitamin B2 0.12mg

11% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 5.89mg

42% of (14.00 mg)

Vitamin B6 0.26mg

20% of (1.30 mg)

Vitamin B9 (Folate) 3.26ug

1% of (400.00 ug)

Vitamin B12 0.62ug

26% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.03g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.02g

Omega-3 polyunsaturated fatty acids 0.10g

Alpha-linolenic acid 75.83mg

EPA fatty acid 3.15mg

DHA fatty acid 4.81mg

Omega-6 polyunsaturated fatty acids 0.89g

Linoleic acid 831.76mg

Arachidonic acid 33.83mg

Monounsaturated fatty acids 3.85g

Oleic acid 3,456.38mg

Saturated fatty acids 3.36g

15% of maximum (22.18 g)

Palmitic acid 1,907.66mg

Stearic acid 1.24g

Cholesterol 39.36mg

Trans fatty acids 0.09g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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