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Nutrition Facts For Slicing sausage, balkan/ham sausage, light, 9% fat

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Slicing sausage, balkan/ham sausage, light, 9% fat Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 147kcal (614 kj)
7%
Carbohydrates 2.13g
1%
Starch 1.61g
Sugars 0.52g **
Sucrose 0.00g
Maltose 0g
Fructose 0.00g
Galactose 0g
Glucose 0.51g
Fibre, total 0.03g
0%
Polyols 0g
Protein 14g
10%
Fat 9g
20%
Polyunsaturated fatty acids 1.02g
Monounsaturated fatty acids 3.85g
Saturated fatty acids 3.36g
Sterols 0.20mg
Cholesterol 39mg
Water 72g
3%
Alcohol 0g
Salt 1,876mg **
Calcium 10mg
1%
Chromium 2.61ug
10%
Copper 0.05mg
6%
Fluoride 0.02mg
Iodine 26ug
17%
Iron 0.97mg
5%
Magnesium 14mg
5%
Manganese 0.01mg
1%
Molybdenum 0.00mg
10%
Phosphorus 106mg
18%
Potassium 169mg
5%
Selenium 10ug
19%
Sodium 736mg
Zinc 1.64mg
21%
Vitamin A (RAE) 9ug
1%
Vitamin D 0.23ug
2%
Vitamin E 0.31mg
2%
Vitamin K 7ug
8%
Vitamin B1 0.26mg
24%
Vitamin B2 0.12mg
11%
Vitamin B3 (Niacin) equivalents 6mg
42%
Vitamin B6 0.26mg
20%
Vitamin B9 (Folate) 3.26ug
1%
Vitamin B12 0.62ug
26%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Egg free
Gluten free
Strongly salted
Lactose free
Low cholesterol
Low fat
Milk free
Low gluten

Slicing sausage, balkan/ham sausage, light, 9% fat

The ratio of macro elements (protein, fat, carbs) in Slicing sausage, balkan/ham sausage, light, 9% fat

Fat 55%
Carbohydrates 6%
Protein 39%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 147kcal
(614.33kj)
7% of 1,995.81kcal
(8350.48kj)
Carbohydrates 2.13g
1% of (249.48 g)
Protein 14.37g
10% of (149.69 g)
Fat 9.01g
20% of (44.35 g)
Water 71.96g
3% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,875.57mg
38% of maximum (5,000.00 mg)
Calcium 10.39mg
1% of (1,000.00 mg)
Chromium 2.61ug
10% of (25.00 ug)
Copper 0.05mg
6% of (0.90 mg)
Fluoride 0.02mg
Iodine 26.24ug
17% of (150.00 ug)
Iron 0.97mg
5% of (18.00 mg)
Magnesium 13.69mg
5% of (280.00 mg)
Manganese 0.01mg
1% of (1.80 mg)
Molybdenum 0.00mg
10% of (0.04 mg)
Phosphorus 105.70mg
18% of (600.00 mg)
Potassium 169.43mg
5% of (3,100.00 mg)
Selenium 10.37ug
19% of (55.00 ug)
Sodium 736.10mg
49% of maximum (1,500.00 mg)
Zinc 1.64mg
21% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 8.98ug
1% of (700.00 ug)
Vitamin D 0.23ug
2% of (15.00 ug)
Vitamin E 0.31mg
2% of (15.00 mg)
Vitamin K 6.77ug
8% of (90.00 ug)
Vitamin B1 0.26mg
24% of (1.10 mg)
Vitamin B2 0.12mg
11% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 5.89mg
42% of (14.00 mg)
Vitamin B6 0.26mg
20% of (1.30 mg)
Vitamin B9 (Folate) 3.26ug
1% of (400.00 ug)
Vitamin B12 0.62ug
26% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 1.61g
Sugars 0.52g
1% of maximum (49.90 g)
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.51g
Fibre, total 0.03g
0% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 1.02g
Omega-3 0.10g
Alpha-linolenic acid 75.83mg
EPA fatty acid 3.15mg
DHA fatty acid 4.81mg
Omega-6 0.89g
Linoleic acid 831.76mg
Arachidonic acid 33.83mg
Monounsaturated fatty acids 3.85g
Oleic acid 3,456.38mg
Saturated fatty acids 3.36g
15% of maximum (22.18 g)
Palmitic acid 1,907.66mg
Stearic acid 1.24g
Sterols 0.20mg
Cholesterol 39.36mg
Trans fatty acids 0.09g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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