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Nutrition Facts For Shortbread pie crust, naturally gluten-free

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

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Shortbread pie crust, naturally gluten-free Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 652kcal (2,726 kj)

21%

Carbohydrates, net 76g

20%

Starch 49g

Sugars 28g **

Added Sugars 26g

Sucrose 27g

Maltose 0.02g

Fructose 0.03g

Galactose 0.01g

Glucose 0.24g

Fibre, total 5g

15%

Polyols 0g

Protein 7g

4%

Fat 34g

34%

Polyunsaturated fatty acids 6g

Monounsaturated fatty acids 13g

Saturated fatty acids 14g

Sterols 114mg

Cholesterol 109mg

Water 25g

1%

Alcohol 0g

Salt 1,049mg **

Calcium 257mg

26%

Chromium 2.46ug

7%

Copper 0.14mg

16%

Fluoride 0.03mg

Iodine 18ug

12%

Iron 1.41mg

18%

Magnesium 37mg

11%

Manganese 0.38mg

17%

Molybdenum 0.01mg

20%

Phosphorus 304mg

51%

Potassium 129mg

4%

Selenium 13ug

23%

Sodium 412mg

Zinc 0.86mg

8%

Vitamin A (RAE) 164ug

18%

Vitamin D 3.14ug

21%

Vitamin E 3.65mg

24%

Vitamin K 24ug

20%

Vitamin B1 0.09mg

8%

Vitamin B2 0.12mg

9%

Vitamin B3 (Niacin) equivalents 2.30mg

14%

Vitamin B6 0.23mg

15%

Vitamin B9 (Folate) 27ug

7%

Vitamin B12 0.50ug

21%

Vitamin C 0mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

This recipe yields: 1 servings

Serving Size: 100g

Fat used in cakes

Type: Dish

Fat and fat products -> Cooking and industrial fat

25.00

grams
Sugar

Type: Food

Sugar and confectionery -> Sugar and syrups

17.10

grams
Egg

Type: Food

Egg dishes -> Egg

14.60

grams
Baking powder

Type: Food

Miscellaneous -> Miscellaneous ingredients

1.30

grams

Food Preferences

Gluten free

Lacto-ovo vegetarian

Low gluten

No added salt

Soy free

Shortbread pie crust, naturally gluten-free

The ratio of macro elements (protein, fat, carbs) in Shortbread pie crust, naturally gluten-free

Fat 48%

Carbohydrates, net 48%

Protein 4%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 652kcal
(2,726.01kj)

21% of 3,066.19kcal
(12828.93kj)

Carbohydrates, net 76.46g

20% of (383.27 g)

4% of (153.31 g)

34% of (102.21 g)

1% of (2,730.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,049.37mg

21% of maximum (5,000.00 mg)

Calcium 256.56mg

26% of (1,000.00 mg)

Chromium 2.46ug

7% of (35.00 ug)

16% of (0.90 mg)

Fluoride 0.03mg

12% of (150.00 ug)

18% of (8.00 mg)

Magnesium 37.10mg

11% of (350.00 mg)

Manganese 0.38mg

17% of (2.30 mg)

Molybdenum 0.01mg

20% of (0.04 mg)

Phosphorus 303.60mg

51% of (600.00 mg)

Potassium 129.08mg

4% of (3,500.00 mg)

Selenium 12.71ug

23% of (55.00 ug)

Sodium 411.84mg

27% of maximum (1,500.00 mg)

8% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 164.27ug

18% of (900.00 ug)

Vitamin D 3.14ug

21% of (15.00 ug)

Vitamin E 3.65mg

24% of (15.00 mg)

Vitamin K 23.98ug

20% of (120.00 ug)

Vitamin B1 0.09mg

8% of (1.10 mg)

Vitamin B2 0.12mg

9% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 2.30mg

14% of (16.00 mg)

Vitamin B6 0.23mg

15% of (1.50 mg)

Vitamin B9 (Folate) 26.91ug

7% of (400.00 ug)

Vitamin B12 0.50ug

21% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

36% of maximum (76.65 g)

Added Sugars 25.62g

102% of maximum (25.00 g)

Galactose 0.01g

Fibre, total 5.27g

15% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 5.54g

Alpha-linolenic acid 1,386.79mg

EPA fatty acid 0.00mg

DHA fatty acid 24.53mg

Linoleic acid 3,913.72mg

Arachidonic acid 29.97mg

Monounsaturated fatty acids 13.13g

Oleic acid 12,398.07mg

Saturated fatty acids 13.59g

40% of maximum (34.07 g)

Palmitic acid 5,700.60mg

Stearic acid 3.72g

Sterols 114.48mg

Cholesterol 108.56mg

Trans fatty acids 0.55g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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