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Nutrition Facts For Shortbread pie crust, naturally gluten-free

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Shortbread pie crust, naturally gluten-free Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 652kcal (2,726 kj)
33%
Carbohydrates, net 76g
32%
Starch 49g
Sugars 28g **
Added Sugars 26g
Sucrose 27g
Maltose 0.02g
Fructose 0.03g
Galactose 0.01g
Glucose 0.24g
Fibre, total 5g
21%
Polyols 0g
Protein 7g
4%
Fat 34g
78%
Polyunsaturated fatty acids 6g
Monounsaturated fatty acids 13g
Saturated fatty acids 14g
Cholesterol 109mg
Water 25g
1%
Alcohol 0g
Salt 1,049mg **
Calcium 257mg
26%
Chromium 2.46ug
10%
Copper 0.14mg
11%
Fluoride 0.03mg
Iodine 18ug
12%
Iron 1.41mg
9%
Magnesium 37mg
12%
Manganese 0.38mg
13%
Molybdenum 0.01mg
13%
Phosphorus 304mg
55%
Potassium 129mg
4%
Selenium 13ug
18%
Sodium 412mg
Zinc 0.86mg
11%
Vitamin A (RAE) 164ug
25%
Vitamin A (Retinol) 162ug
Vitamin D 3.14ug
21%
Vitamin E 3.65mg
33%
Vitamin K 24ug
34%
Vitamin B1 0.09mg
8%
Vitamin B2 0.12mg
8%
Vitamin B3 (Niacin) equivalents 2.30mg
16%
Vitamin B6 0.23mg
14%
Vitamin B9 (Folate) 27ug
8%
Vitamin B12 0.50ug
12%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

All nutrition information for this food was taken from Finnish Institute for Health and Welfare database.

Ingredients

Food Preferences

Gluten free
Lacto-ovo vegetarian
Low gluten
No added salt
Soy free

Shortbread pie crust, naturally gluten-free

The ratio of macro elements (protein, fat, carbs) in Shortbread pie crust, naturally gluten-free

Fat 48%
Carbohydrates, net 48%
Protein 4%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 652kcal
(2,726.01kj)
33% of 1,995.81kcal
(8350.48kj)
Carbohydrates, net 76.46g
32% of (236.98 g)
Protein 6.54g
4% of (149.69 g)
Fat 34.40g
78% of (44.35 g)
Water 25.08g
1% of (2,000.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,049.37mg
21% of maximum (5,000.00 mg)
Calcium 256.56mg
26% of (1,000.00 mg)
Chromium 2.46ug
10% of (25.00 ug)
Copper 0.14mg
11% of (1.30 mg)
Fluoride 0.03mg
Iodine 17.97ug
12% of (150.00 ug)
Iron 1.41mg
9% of (16.00 mg)
Magnesium 37.10mg
12% of (300.00 mg)
Manganese 0.38mg
13% of (3.00 mg)
Molybdenum 0.01mg
13% of (0.06 mg)
Phosphorus 303.60mg
55% of (550.00 mg)
Potassium 129.08mg
4% of (3,500.00 mg)
Selenium 12.71ug
18% of (70.00 ug)
Sodium 411.84mg
21% of maximum (2,000.00 mg)
Zinc 0.86mg
11% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 164.27ug
25% of (650.00 ug)
Vitamin A (Retinol) 161.93ug
Vitamin D 3.14ug
21% of (15.00 ug)
Vitamin E 3.65mg
33% of (11.00 mg)
Vitamin K 23.98ug
34% of (70.00 ug)
Vitamin B1 0.09mg
8% of (1.10 mg)
Vitamin B2 0.12mg
8% of (1.60 mg)
Vitamin B3 (Niacin) equivalents 2.30mg
16% of (14.00 mg)
Vitamin B6 0.23mg
14% of (1.60 mg)
Vitamin B9 (Folate) 26.91ug
8% of (330.00 ug)
Vitamin B12 0.50ug
12% of (4.00 ug)
Vitamin C 0.00mg
0% of (95.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 48.62g
Sugars 27.85g
56% of maximum (49.90 g)
Added Sugars 25.62g
102% of maximum (25.00 g)
Sucrose 27.02g
Maltose 0.02g
Fructose 0.03g
Galactose 0.01g
Glucose 0.24g
Fibre, total 5.27g
21% of (25.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 5.54g
Omega-3 1.41g
Alpha-linolenic acid 1,386.79mg
EPA fatty acid 0.00mg
DHA fatty acid 24.53mg
Omega-6 3.99g
Linoleic acid 3,913.72mg
Arachidonic acid 29.97mg
Monounsaturated fatty acids 13.13g
Oleic acid 12,398.07mg
Saturated fatty acids 13.59g
61% of maximum (22.18 g)
Palmitic acid 5,700.60mg
Stearic acid 3.72g
Cholesterol 108.56mg
Trans fatty acids 0.55g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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