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Nutrition Facts For Shortbread pie crust, naturally gluten-free

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Shortbread pie crust, naturally gluten-free Energy Breakdown Shortbread pie crust, naturally gluten-free Nutrition Label Component Breakdown Shortbread pie crust, naturally gluten-free

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Shortbread pie crust, naturally gluten-free Nutrition Label

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Shortbread pie crust, naturally gluten-free Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 434kcal (1,817 kj)

22%

Carbohydrates 50.98g

20%

Starch 32.41g

Sugars 18.56g

Sucrose 18.01g

Maltose 0.01g

Fructose 0.02g

Galactose 0.01g

Glucose 0.16g

Fibre, total 3.51g

10%

Polyols 0.00g

Protein 4.36g

3%

Fat 22.93g

52%

Polyunsaturated fatty acids 3.69g

Monounsaturated fatty acids 8.75g

Saturated fatty acids 9.06g

Sterols 76.32mg

Cholesterol 72.37mg

Water 16.72g

1%

Alcohol 0.00g

Salt 699.58mg

Calcium 171.04mg

17%

Chromium 1.64ug

7%

Copper 0.09mg

0%

Fluoride 0.02mg

Iodine 11.98ug

8%

Iron 0.94mg

5%

Magnesium 24.73mg

9%

Manganese 0.26mg

14%

Molybdenum 0.01mg

0%

Phosphorus 202.40mg

34%

Potassium 86.05mg

3%

Selenium 8.48ug

15%

Sodium 274.56mg

Zinc 0.57mg

7%

Vitamin A (RAE) 109.52ug

16%

Vitamin D 2.10ug

14%

Vitamin E 2.44mg

16%

Vitamin K 15.99ug

18%

Vitamin B1 0.06mg

6%

Vitamin B2 0.08mg

7%

Vitamin B3 (Niacin) equivalents 1.53mg

11%

Vitamin B6 0.15mg

12%

Vitamin B9 (Folate) 17.94ug

4%

Vitamin B12 0.33ug

14%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Shortbread pie crust, naturally gluten-free Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Shortbread pie crust, naturally gluten-free

Fat 48%

Carbohydrates 48%

Protein 4%

Component Breakdown for Shortbread pie crust, naturally gluten-free

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 434kcal
(1,817.34kj)

22% of 1,995.81kcal
(8350.48kj)

Carbohydrates 50.98g

20% of (249.48 g)

3% of (149.69 g)

52% of (44.35 g)

1% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

14% of maximum (5,000.00 mg)

Calcium 171.04mg

17% of (1,000.00 mg)

Chromium 1.64ug

7% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

8% of (150.00 ug)

5% of (18.00 mg)

Magnesium 24.73mg

9% of (280.00 mg)

Manganese 0.26mg

14% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 202.40mg

34% of (600.00 mg)

Potassium 86.05mg

3% of (3,100.00 mg)

Selenium 8.48ug

15% of (55.00 ug)

Sodium 274.56mg

18% of maximum (1,500.00 mg)

7% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 109.52ug

16% of (700.00 ug)

Vitamin D 2.10ug

14% of (15.00 ug)

Vitamin E 2.44mg

16% of (15.00 mg)

Vitamin K 15.99ug

18% of (90.00 ug)

Vitamin B1 0.06mg

6% of (1.10 mg)

Vitamin B2 0.08mg

7% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 1.53mg

11% of (14.00 mg)

Vitamin B6 0.15mg

12% of (1.30 mg)

Vitamin B9 (Folate) 17.94ug

4% of (400.00 ug)

Vitamin B12 0.33ug

14% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

37% of maximum (49.90 g)

Galactose 0.01g

Fibre, total 3.51g

10% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 3.69g

Omega-3 polyunsaturated fatty acids 0.94g

Alpha-linolenic acid 924.52mg

EPA fatty acid 0.00mg

DHA fatty acid 16.35mg

Omega-6 polyunsaturated fatty acids 2.66g

Linoleic acid 2,609.15mg

Arachidonic acid 19.98mg

Monounsaturated fatty acids 8.75g

Oleic acid 8,265.38mg

Saturated fatty acids 9.06g

41% of maximum (22.18 g)

Palmitic acid 3,800.40mg

Stearic acid 2.48g

Sterols 76.32mg

Cholesterol 72.37mg

Trans fatty acids 0.37g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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