Shellfish and mushroom salad, without dressing Calories and nutrition facts · Mixed salads

96 kcal per medium portion (250 g)
Carbs
2.5 g
Fibre
1.9 g
Sugars
2.3 g
Protein
16.7 g
Fat
1.6 g
39 kcal per 100 g
Carbs
0.98 g
Fibre
0.76 g
Sugars
0.93 g
Protein
6.7 g
Fat
0.65 g

Where the calories come from

Protein 73% Carbs 11% Fat 16%

Shellfish and mushroom salad, without dressing has 96 kcal per medium portion (250 g), with 2.5 g carbs, 1.9 g fibre, 16.7 g protein and 1.6 g fat. 100 g has 39 kcal.

Diet tags

Egg free Gluten free Lactose free Milk free Low gluten Soy free Unsweetened

Last updated June 30, 2026 · Where the data comes from

Get to know shellfish and mushroom salad, without dressing in Nutriely

These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.

Think you know basic nutrition? Take the quiz

Nutrients in shellfish and mushroom salad, without dressing

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

This recipe yields: 1 servings
Serving Size: 100g

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

Start learning with Nutriely.

Free to download and free to use. Try Premium free for 7 days when you want the full picture.