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Nutrition Facts For Sausage soup, fresh sausage, siskonmakkara soup

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Sausage soup, fresh sausage, siskonmakkara soup Energy Breakdown Sausage soup, fresh sausage, siskonmakkara soup Nutrition Label Component Breakdown Sausage soup, fresh sausage, siskonmakkara soup
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Sausage soup, fresh sausage, siskonmakkara soup Nutrition Label

Sausage soup, fresh sausage, siskonmakkara soup Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 67kcal (281 kj)
14%
Carbohydrates 4.03g
2%
Sugars 1.00g
Starch 3.03g
Sucrose 0.23g
Maltose 0.00g
Fructose 0.22g
Galactose 0.00g
Glucose 0.54g
Protein 2.76g
2%
Fat 3.77g
7%
Polyunsaturated fatty acids 0.48g
Monounsaturated fatty acids 1.58g
Saturated fatty acids 1.45g
Cholesterol 7.18mg
Sterols 4.32mg
Iron 0.36mg
2%
Vitamin d 0.04ug
0%
Calcium 10.95mg
1%
Chromium 1.04ug
4%
Sodium 255.01mg
17%
Iodine 7.73ug
5%
Copper 0.04mg
0%
Salt 649.77mg
28%
Selenium 3.03ug
6%
Vitamin e 0.12mg
1%
Zinc 0.35mg
4%
Vitamin c 2.85mg
4%
Vitamin b12 0.10ug
4%
Vitamin a (rae) 38.64ug
6%
Vitamin b1 0.12mg
11%
Vitamin b2 0.04mg
3%
Vitamin b6 0.09mg
7%
Manganese 0.09mg
5%
Magnesium 10.12mg
3%
Potassium 179.68mg
8%
Fluoride 0.01mg
0%
Phosphorus 36.70mg
5%
Vitamin k 1.52ug
2%
Fibre, total 0.68g
0%
Fibre, dietary 0.75g
3%
Niacin equivalents 1.34mg
10%
Molybdenum 0.00mg
0%
Folate 10.44ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 83.04g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Sausage soup, fresh sausage, siskonmakkara soup Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Sausage soup, fresh sausage, siskonmakkara soup

Fat 56%
Carbohydrates 26%
Protein 18%

Component Breakdown for Sausage soup, fresh sausage, siskonmakkara soup

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 67kcal
(280.52kj)
14% of 478.01kcal
(2000kj)
Carbohydrates 4.03g
2% of (250.00 g)
Sugars 1.00g
Starch 3.03g
Sucrose 0.23g
Maltose 0.00g
Fructose 0.22g
Galactose 0.00g
Glucose 0.54g
Protein 2.76g
2% of (125.00 g)
Fat 3.77g
7% of (55.56 g)
Polyunsaturated fatty acids 0.48g
Monounsaturated fatty acids 1.58g
Saturated fatty acids 1.45g
Cholesterol 7.18mg
Sterols 4.32mg
Alcohol 0.00g
0% of (10 g)
Water 83.04g
3% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.36mg
2% of (18 mg)
Calcium 10.95mg
1% of (1000 mg)
Chromium 1.04ug
4% of (25 ug)
Sodium 255.01mg
17% of (1500 mg)
Iodine 7.73ug
5% of (150 ug)
Copper 0.04mg
0% of (900 mg)
Salt 649.77mg
28% of (2300 mg)
Selenium 3.03ug
6% of (55 ug)
Zinc 0.35mg
4% of (8 mg)
Manganese 0.09mg
5% of (1.8 mg)
Magnesium 10.12mg
3% of (310 mg)
Potassium 179.68mg
8% of (2300 mg)
Fluoride 0.01mg
0% of (3 mg)
Phosphorus 36.70mg
5% of (700 mg)
Molybdenum 0.00mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.04ug
0% of (15 ug)
Vitamin e 0.12mg
1% of (15 mg)
Vitamin c 2.85mg
4% of (75 mg)
Vitamin b12 0.10ug
4% of (2.4 ug)
Vitamin a (rae) 38.64ug
6% of (700 ug)
Vitamin b1 0.12mg
11% of (1.1 mg)
Vitamin b2 0.04mg
3% of (1.1 mg)
Vitamin b6 0.09mg
7% of (1.3 mg)
Vitamin k 1.52ug
2% of (90 ug)
Niacin equivalents 1.34mg
10% of (14 mg)
Folate 10.44ug
3% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.68g
0% of (400 g)
Fibre, dietary 0.75g
3% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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