Sausage soup, fresh sausage, siskonmakkara soup Calories and nutrition facts · Meat soups

235 kcal per medium portion (350 g)

Carbs: 14.1 g
Fibre: 2.4 g
Sugars: 3.5 g
Protein: 9.7 g
Fat: 13.2 g

Where the calories come from

Protein 18% Carbs 26% Fat 56%

Sausage soup, fresh sausage, siskonmakkara soup has 235 kcal per medium portion (350 g), with 14.1 g carbs, 2.4 g fibre, 9.7 g protein and 13.2 g fat. 100 g has 67 kcal.

Share of your daily needs in one medium portion

Diet tags

Egg free Gluten free Low gluten

Last updated June 30, 2026 · Where the data comes from

Get to know sausage soup, fresh sausage, siskonmakkara soup in Nutriely

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Nutrients in sausage soup, fresh sausage, siskonmakkara soup

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Amount

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros

Energy 235 kcal (982 kJ)

12% of daily
Carbohydrates, net 14g

5% of daily
Protein 10g

13% of daily
Fat 13g

20% of daily
Water 291g

15% of daily
Alcohol 0g

Vitamins

Vitamin A (RAE) 135µg

21% of daily
Vitamin A (Retinol) 4.17µg
Vitamin D 0.14µg

1% of daily
Vitamin E 0.41mg

4% of daily
Vitamin K 5µg

8% of daily
Vitamin B1 0.43mg

52% of daily
Vitamin B2 0.13mg

8% of daily
Vitamin B3 (Niacin) equivalents 4.70mg

35% of daily
Vitamin B6 0.32mg

20% of daily
Vitamin B9 (Folate) 37µg

11% of daily
Vitamin B12 0.35µg

9% of daily
Vitamin C 10mg

11% of daily

Minerals

Salt 2,274mg

45% of max
Calcium 38mg

4% of daily
Chromium 3.64µg

15% of daily
Copper 0.13mg

10% of daily
Fluoride 0.05mg
Iodine 27µg

18% of daily
Iron 1.25mg

8% of daily
Magnesium 35mg

12% of daily
Manganese 0.31mg

10% of daily
Molybdenum 0.01mg

14% of daily
Phosphorus 128mg

23% of daily
Potassium 629mg

18% of daily
Selenium 11µg

15% of daily
Sodium 893mg

45% of max
Zinc 1.22mg

13% of daily

Carbohydrates

Starch 11g
Sugars 3.49g

7% of max
Added Sugars 0g

0% of max
Sucrose 0.82g
Maltose 0g
Fructose 0.78g
Galactose 0.01g
Glucose 1.89g
Fibre, total 2.37g

9% of daily
Polyols 0g

Fats

Amino acids

Histidine no data
Isoleucine no data
Leucine no data
Lysine no data
Methionine no data
Cysteine no data
Phenylalanine no data
Tyrosine no data
Tryptophan no data
Threonine no data
Valine no data
Alanine no data
Arginine no data
Asparagine no data
Aspartic acid no data
Cystine no data
Glutamic acid no data
Glutamine no data
Glycine no data
Proline no data
Serine no data
Hydroxyproline no data
Taurine no data

Amino acid data is mapped from the USDA database, for information only.

Ingredients

This recipe yields: 1 servings

Serving Size: 2045g

Water, tap water

Type: Food

Beverages -> Drinking water

1000.00

grams
Sausage, fresh sausage, siskonmakkara

Type: Food

Meat dishes -> Sausages

400.00

grams
Potato, peeled

Type: Food

Potatoes -> Cooked potatoes

340.00

grams
Frozen vegetable mix, root vegetables, carrot-swede-celeriac-leek

Type: Recipe

Vegetable dishes -> Vegetables

300.00

grams
Salt, iodised

Type: Food

Miscellaneous -> Spices

5.00

grams

Where the data comes from

Finnish Institute for Health and Welfare

How we combine and check nutrition data: Nutriely data sources.

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