Nutriely

Catalog -> Meat dishes -> Meat soups

Nutrition Facts For Sausage soup, fresh sausage, siskonmakkara soup

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Sausage soup, fresh sausage, siskonmakkara soup Nutrition Label

Sausage soup, fresh sausage, siskonmakkara soup Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 67kcal (281 kj)
3%
Carbohydrates 4.03g
2%
Starch 3.03g
Sugars 1.00g **
Sucrose 0.23g
Maltose 0g
Fructose 0.22g
Galactose 0.00g
Glucose 0.54g
Fibre, total 0.68g
2%
Polyols 0g
Protein 2.76g
2%
Fat 3.77g
9%
Polyunsaturated fatty acids 0.48g
Monounsaturated fatty acids 1.58g
Saturated fatty acids 1.45g
Sterols 4.32mg
Cholesterol 7mg
Water 83g
3%
Alcohol 0g
Salt 650mg **
Calcium 11mg
1%
Chromium 1.04ug
4%
Copper 0.04mg
4%
Fluoride 0.01mg
Iodine 8ug
5%
Iron 0.36mg
2%
Magnesium 10mg
4%
Manganese 0.09mg
5%
Molybdenum 0.00mg
7%
Phosphorus 37mg
6%
Potassium 180mg
6%
Selenium 3.03ug
6%
Sodium 255mg
Zinc 0.35mg
4%
Vitamin A (RAE) 39ug
6%
Vitamin D 0.04ug
0%
Vitamin E 0.12mg
1%
Vitamin K 1.52ug
2%
Vitamin B1 0.12mg
11%
Vitamin B2 0.04mg
3%
Vitamin B3 (Niacin) equivalents 1.34mg
10%
Vitamin B6 0.09mg
7%
Vitamin B9 (Folate) 10ug
3%
Vitamin B12 0.10ug
4%
Vitamin C 2.85mg
3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Low gluten

Sausage soup, fresh sausage, siskonmakkara soup Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Sausage soup, fresh sausage, siskonmakkara soup

Fat 56%
Carbohydrates 26%
Protein 18%

Component Breakdown for Sausage soup, fresh sausage, siskonmakkara soup

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 67kcal
(280.52kj)
3% of 1,995.81kcal
(8350.48kj)
Carbohydrates 4.03g
2% of (249.48 g)
Protein 2.76g
2% of (149.69 g)
Fat 3.77g
9% of (44.35 g)
Water 83.04g
3% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 649.77mg
13% of maximum (5,000.00 mg)
Calcium 10.95mg
1% of (1,000.00 mg)
Chromium 1.04ug
4% of (25.00 ug)
Copper 0.04mg
4% of (0.90 mg)
Fluoride 0.01mg
Iodine 7.73ug
5% of (150.00 ug)
Iron 0.36mg
2% of (18.00 mg)
Magnesium 10.12mg
4% of (280.00 mg)
Manganese 0.09mg
5% of (1.80 mg)
Molybdenum 0.00mg
7% of (0.04 mg)
Phosphorus 36.70mg
6% of (600.00 mg)
Potassium 179.68mg
6% of (3,100.00 mg)
Selenium 3.03ug
6% of (55.00 ug)
Sodium 255.01mg
17% of maximum (1,500.00 mg)
Zinc 0.35mg
4% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 38.64ug
6% of (700.00 ug)
Vitamin D 0.04ug
0% of (15.00 ug)
Vitamin E 0.12mg
1% of (15.00 mg)
Vitamin K 1.52ug
2% of (90.00 ug)
Vitamin B1 0.12mg
11% of (1.10 mg)
Vitamin B2 0.04mg
3% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 1.34mg
10% of (14.00 mg)
Vitamin B6 0.09mg
7% of (1.30 mg)
Vitamin B9 (Folate) 10.44ug
3% of (400.00 ug)
Vitamin B12 0.10ug
4% of (2.40 ug)
Vitamin C 2.85mg
3% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 3.03g
Sugars 1.00g
2% of maximum (49.90 g)
Sucrose 0.23g
Maltose 0.00g
Fructose 0.22g
Galactose 0.00g
Glucose 0.54g
Fibre, total 0.68g
2% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.48g
Omega-3 0.05g
Alpha-linolenic acid 40.93mg
EPA fatty acid 1.08mg
DHA fatty acid 1.07mg
Omega-6 0.41g
Linoleic acid 391.33mg
Arachidonic acid 10.79mg
Monounsaturated fatty acids 1.58g
Oleic acid 1,439.82mg
Saturated fatty acids 1.45g
7% of maximum (22.18 g)
Palmitic acid 830.38mg
Stearic acid 0.54g
Sterols 4.32mg
Cholesterol 7.18mg
Trans fatty acids 0.01g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Try Nutriely for free.

Download our app and start your free trial with all premium features included.

nutriely
Learn more