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Catalog -> Meat dishes -> Meat soups

Nutrition Facts For Sausage soup, fresh sausage, siskonmakkara soup

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Sausage soup, fresh sausage, siskonmakkara soup Nutrition Label

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Sausage soup, fresh sausage, siskonmakkara soup Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 67kcal (281 kj)

3%

Carbohydrates 4g

1%

Starch 3g

Sugars 1g **

Sucrose 0g

Maltose 0g

Fructose 0g

Galactose 0g

Glucose 1g

Fibre, total 1g

2%

Polyols 0g

Protein 3g

4%

Fat 4g

6%

Polyunsaturated fatty acids 0g

Monounsaturated fatty acids 2g

Saturated fatty acids 1g

Sterols 4mg

Cholesterol 7mg

Water 83g

4%

Alcohol 0g

Salt 650mg **

Calcium 11mg

1%

Chromium 1ug

3%

Copper 0mg

4%

Fluoride 0mg

Iodine 8ug

5%

Iron 0mg

4%

Magnesium 10mg

3%

Manganese 0mg

4%

Molybdenum 0mg

7%

Phosphorus 37mg

6%

Potassium 180mg

5%

Selenium 3ug

6%

Sodium 255mg

Zinc 0mg

3%

Vitamin A (RAE) 39ug

4%

Vitamin D 0ug

0%

Vitamin E 0mg

1%

Vitamin K 2ug

1%

Vitamin B1 0mg

11%

Vitamin B2 0mg

3%

Vitamin B3 (Niacin) equivalents 1mg

8%

Vitamin B6 0mg

6%

Vitamin B9 (Folate) 10ug

3%

Vitamin B12 0ug

4%

Vitamin C 3mg

3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Food Preferences

Egg free

Gluten free

Low gluten

Sausage soup, fresh sausage, siskonmakkara soup Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Sausage soup, fresh sausage, siskonmakkara soup

Fat 56%

Carbohydrates 26%

Protein 18%

Component Breakdown for Sausage soup, fresh sausage, siskonmakkara soup

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 67kcal
(280.52kj)

3% of 1,973.13kcal
(8255.56kj)

Carbohydrates 4.03g

1% of (271.30 g)

4% of (73.99 g)

6% of (65.77 g)

4% of (2,100.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

13% of maximum (5,000.00 mg)

Calcium 10.95mg

1% of (1,000.00 mg)

Chromium 1.04ug

3% of (35.00 ug)

4% of (0.90 mg)

Fluoride 0.01mg

5% of (150.00 ug)

4% of (8.00 mg)

Magnesium 10.12mg

3% of (350.00 mg)

Manganese 0.09mg

4% of (2.30 mg)

Molybdenum 0.00mg

7% of (0.04 mg)

Phosphorus 36.70mg

6% of (600.00 mg)

Potassium 179.68mg

5% of (3,500.00 mg)

Selenium 3.03ug

6% of (55.00 ug)

Sodium 255.01mg

17% of maximum (1,500.00 mg)

3% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 38.64ug

4% of (900.00 ug)

Vitamin D 0.04ug

0% of (15.00 ug)

Vitamin E 0.12mg

1% of (15.00 mg)

Vitamin K 1.52ug

1% of (120.00 ug)

Vitamin B1 0.12mg

11% of (1.10 mg)

Vitamin B2 0.04mg

3% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 1.34mg

8% of (16.00 mg)

Vitamin B6 0.09mg

6% of (1.50 mg)

Vitamin B9 (Folate) 10.44ug

3% of (400.00 ug)

Vitamin B12 0.10ug

4% of (2.40 ug)

Vitamin C 2.85mg

3% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (49.33 g)

Galactose 0.00g

Fibre, total 0.68g

2% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.48g

Alpha-linolenic acid 40.93mg

EPA fatty acid 1.08mg

DHA fatty acid 1.07mg

Linoleic acid 391.33mg

Arachidonic acid 10.79mg

Monounsaturated fatty acids 1.58g

Oleic acid 1,439.82mg

Saturated fatty acids 1.45g

7% of maximum (21.92 g)

Palmitic acid 830.38mg

Stearic acid 0.54g

Cholesterol 7.18mg

Trans fatty acids 0.01g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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