Catalog -> Meat dishes -> Meat soups
Sausage soup, fresh sausage, siskonmakkara soup Calories and nutrition facts · Meat soups
- Carbs
- 14.1 g
- Fibre
- 2.4 g
- Sugars
- 3.5 g
- Protein
- 9.7 g
- Fat
- 13.2 g
Where the calories come from
Sausage soup, fresh sausage, siskonmakkara soup has 235 kcal per medium portion (350 g), with 14.1 g carbs, 2.4 g fibre, 9.7 g protein and 13.2 g fat. 100 g has 67 kcal.
Share of your daily needs in one medium portion
Diet tags
Last updated November 10, 2026 · Where the data comes from
Get to know sausage soup, fresh sausage, siskonmakkara soup in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
Or ask Claude or ChatGPT, answered from your own diary
Think you know basic nutrition? Take the quiz
Nutrients in sausage soup, fresh sausage, siskonmakkara soup
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 135µg21% of daily
-
Vitamin A (Retinol) 4.17µg
-
Vitamin D 0.14µg1% of daily
-
Vitamin E 0.41mg4% of daily
-
Vitamin K 5µg8% of daily
-
Vitamin B1 0.43mg52% of daily
-
Vitamin B2 0.13mg8% of daily
-
35% of daily
-
Vitamin B6 0.32mg20% of daily
-
Vitamin B9 (Folate) 37µg11% of daily
-
Vitamin B12 0.35µg9% of daily
-
Vitamin C 10mg11% of daily
Minerals
-
Salt 2,274mg45% of max
-
Calcium 38mg4% of daily
-
Chromium 3.64µg15% of daily
-
Copper 0.13mg10% of daily
-
Fluoride 0.05mg
-
Iodine 27µg18% of daily
-
Iron 1.25mg8% of daily
-
Magnesium 35mg12% of daily
-
Manganese 0.31mg10% of daily
-
Molybdenum 0.01mg14% of daily
-
Phosphorus 128mg23% of daily
-
Potassium 629mg18% of daily
-
Selenium 11µg15% of daily
-
Sodium 893mg45% of max
-
Zinc 1.22mg13% of daily
Carbohydrates
-
Starch 11g
-
Sugars 3.49g7% of max
-
Added Sugars 0g0% of max
-
Sucrose 0.82g
-
Maltose 0g
-
Fructose 0.78g
-
Galactose 0.01g
-
Glucose 1.89g
-
Fibre, total 2.37g9% of daily
-
Polyols 0g
Fats
-
Omega-3 0.17g
-
Alpha-linolenic acid 143mg
-
EPA fatty acid 3.77mg
-
DHA fatty acid 3.75mg
-
Omega-6 1.44g
-
Linoleic acid 1,370mg
-
Arachidonic acid 38mg
-
Oleic acid 5,039mg
-
23% of max
-
Palmitic acid 2,906mg
-
Stearic acid 1.88g
-
Cholesterol 25mg
-
Trans fatty acids 0.03g
Amino acids
-
Histidine no data
-
Isoleucine no data
-
Leucine no data
-
Lysine no data
-
Methionine no data
-
Cysteine no data
-
Phenylalanine no data
-
Tyrosine no data
-
Tryptophan no data
-
Threonine no data
-
Valine no data
-
Alanine no data
-
Arginine no data
-
Asparagine no data
-
Aspartic acid no data
-
Cystine no data
-
Glutamic acid no data
-
Glutamine no data
-
Glycine no data
-
Proline no data
-
Serine no data
-
Hydroxyproline no data
-
Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Water, tap water
Type: Food
Beverages -> Drinking water
1,000
grams
-
Sausage, fresh sausage, siskonmakkara
Type: Food
Meat dishes -> Sausages
400
grams
-
Potato, peeled
Type: Food
Potatoes -> Cooked potatoes
340
grams
-
Frozen vegetable mix, root vegetables, carrot-swede-celeriac-leek
Type: Recipe
Vegetable dishes -> Vegetables
300
grams
-
Salt, iodised
Type: Food
Miscellaneous -> Spices
5
grams
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
Start learning with Nutriely.
Free to use in the app or in Claude and ChatGPT. Get Premium when you want the full picture.