Nutriely

Catalog -> Meat dishes -> Meat soups

Nutrition Facts For Sausage soup, fresh sausage, siskonmakkara soup

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

Quick Links

Nutrition Facts Sausage soup, fresh sausage, siskonmakkara soup Energy Breakdown Sausage soup, fresh sausage, siskonmakkara soup Nutrition Label Component Breakdown Sausage soup, fresh sausage, siskonmakkara soup

Share With

Sausage soup, fresh sausage, siskonmakkara soup Nutrition Label

Configure Quantity

Sausage soup, fresh sausage, siskonmakkara soup Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 67kcal (281 kj)

3%

Carbohydrates 4.03g

2%

Starch 3.03g

Sugars 1.00g

Sucrose 0.23g

Maltose 0.00g

Fructose 0.22g

Galactose 0.00g

Glucose 0.54g

Fibre, total 0.68g

2%

Polyols 0.00g

Protein 2.76g

2%

Fat 3.77g

9%

Polyunsaturated fatty acids 0.48g

Monounsaturated fatty acids 1.58g

Saturated fatty acids 1.45g

Sterols 4.32mg

Cholesterol 7.18mg

Water 83.04g

3%

Alcohol 0.00g

Salt 649.77mg

Calcium 10.95mg

1%

Chromium 1.04ug

4%

Copper 0.04mg

0%

Fluoride 0.01mg

Iodine 7.73ug

5%

Iron 0.36mg

2%

Magnesium 10.12mg

4%

Manganese 0.09mg

5%

Molybdenum 0.00mg

0%

Phosphorus 36.70mg

6%

Potassium 179.68mg

6%

Selenium 3.03ug

6%

Sodium 255.01mg

Zinc 0.35mg

4%

Vitamin A (RAE) 38.64ug

6%

Vitamin D 0.04ug

0%

Vitamin E 0.12mg

1%

Vitamin K 1.52ug

2%

Vitamin B1 0.12mg

11%

Vitamin B2 0.04mg

3%

Niacin equivalents 1.34mg

10%

Vitamin B6 0.09mg

7%

Folate 10.44ug

3%

Vitamin B12 0.10ug

4%

Vitamin C 2.85mg

3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Sausage soup, fresh sausage, siskonmakkara soup Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Sausage soup, fresh sausage, siskonmakkara soup

Fat 56%

Carbohydrates 26%

Protein 18%

Component Breakdown for Sausage soup, fresh sausage, siskonmakkara soup

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 67kcal
(280.52kj)

3% of 1,995.81kcal
(8350.48kj)

Carbohydrates 4.03g

2% of (249.48 g)

2% of (149.69 g)

9% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

13% of maximum (5,000.00 mg)

Calcium 10.95mg

1% of (1,000.00 mg)

Chromium 1.04ug

4% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.01mg

5% of (150.00 ug)

2% of (18.00 mg)

Magnesium 10.12mg

4% of (280.00 mg)

Manganese 0.09mg

5% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 36.70mg

6% of (600.00 mg)

Potassium 179.68mg

6% of (3,100.00 mg)

Selenium 3.03ug

6% of (55.00 ug)

Sodium 255.01mg

17% of maximum (1,500.00 mg)

4% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 38.64ug

6% of (700.00 ug)

Vitamin D 0.04ug

0% of (15.00 ug)

Vitamin E 0.12mg

1% of (15.00 mg)

Vitamin K 1.52ug

2% of (90.00 ug)

Vitamin B1 0.12mg

11% of (1.10 mg)

Vitamin B2 0.04mg

3% of (1.10 mg)

Niacin equivalents 1.34mg

10% of (14.00 mg)

Vitamin B6 0.09mg

7% of (1.30 mg)

3% of (400.00 ug)

Vitamin B12 0.10ug

4% of (2.40 ug)

Vitamin C 2.85mg

3% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.68g

2% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.48g

Omega-3 polyunsaturated fatty acids 0.05g

Alpha-linolenic acid 40.93mg

EPA fatty acid 1.08mg

DHA fatty acid 1.07mg

Omega-6 polyunsaturated fatty acids 0.41g

Linoleic acid 391.33mg

Arachidonic acid 10.79mg

Monounsaturated fatty acids 1.58g

Oleic acid 1,439.82mg

Saturated fatty acids 1.45g

7% of maximum (22.18 g)

Palmitic acid 830.38mg

Stearic acid 0.54g

Cholesterol 7.18mg

Trans fatty acids 0.01g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles: Interesting analysis, research and nutrition news.
Feature News: Stay updated as we release new features.