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Nutrition Facts For Sausage, lauantai, fried without fat

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Sausage, lauantai, fried without fat Energy Breakdown Sausage, lauantai, fried without fat Nutrition Label Component Breakdown Sausage, lauantai, fried without fat

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Sausage, lauantai, fried without fat Nutrition Label

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Sausage, lauantai, fried without fat Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 270kcal (1,128 kj)

14%

Carbohydrates 8.48g

3%

Starch 8.26g

Sugars 0.21g

Sucrose 0.02g

Maltose 0.01g

Fructose 0.01g

Galactose 0.00g

Glucose 0.17g

Fibre, total 0.14g

0%

Polyols 0.00g

Protein 10.55g

7%

Fat 21.72g

49%

Polyunsaturated fatty acids 2.70g

Monounsaturated fatty acids 9.30g

Saturated fatty acids 8.33g

Sterols 0.17mg

Cholesterol 36.28mg

Water 76.59g

3%

Alcohol 0.00g

Salt 2,413.84mg

Calcium 12.69mg

1%

Chromium 3.64ug

15%

Copper 0.06mg

0%

Fluoride 0.03mg

Iodine 34.60ug

23%

Iron 0.55mg

3%

Magnesium 16.27mg

6%

Manganese 0.02mg

1%

Molybdenum 0.01mg

0%

Phosphorus 121.10mg

20%

Potassium 198.16mg

6%

Selenium 10.33ug

19%

Sodium 947.34mg

Zinc 1.13mg

14%

Vitamin A (RAE) 5.88ug

1%

Vitamin D 0.22ug

1%

Vitamin E 0.32mg

2%

Vitamin K 1.72ug

2%

Vitamin B1 0.49mg

45%

Vitamin B2 0.14mg

12%

Niacin equivalents 4.92mg

35%

Vitamin B6 0.24mg

18%

Folate 3.66ug

1%

Vitamin B12 0.43ug

18%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Sausage, lauantai, fried without fat Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Sausage, lauantai, fried without fat

Fat 72%

Carbohydrates 12%

Protein 16%

Component Breakdown for Sausage, lauantai, fried without fat

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 270kcal
(1,128.12kj)

14% of 1,995.81kcal
(8350.48kj)

Carbohydrates 8.48g

3% of (249.48 g)

7% of (149.69 g)

49% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 2,413.84mg

48% of maximum (5,000.00 mg)

Calcium 12.69mg

1% of (1,000.00 mg)

Chromium 3.64ug

15% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

23% of (150.00 ug)

3% of (18.00 mg)

Magnesium 16.27mg

6% of (280.00 mg)

Manganese 0.02mg

1% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 121.10mg

20% of (600.00 mg)

Potassium 198.16mg

6% of (3,100.00 mg)

Selenium 10.33ug

19% of (55.00 ug)

Sodium 947.34mg

63% of maximum (1,500.00 mg)

14% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 5.88ug

1% of (700.00 ug)

Vitamin D 0.22ug

1% of (15.00 ug)

Vitamin E 0.32mg

2% of (15.00 mg)

Vitamin K 1.72ug

2% of (90.00 ug)

Vitamin B1 0.49mg

45% of (1.10 mg)

Vitamin B2 0.14mg

12% of (1.10 mg)

Niacin equivalents 4.92mg

35% of (14.00 mg)

Vitamin B6 0.24mg

18% of (1.30 mg)

1% of (400.00 ug)

Vitamin B12 0.43ug

18% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.14g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.70g

Omega-3 polyunsaturated fatty acids 0.23g

Alpha-linolenic acid 181.77mg

EPA fatty acid 6.49mg

DHA fatty acid 6.47mg

Omega-6 polyunsaturated fatty acids 2.36g

Linoleic acid 2,247.27mg

Arachidonic acid 61.79mg

Monounsaturated fatty acids 9.30g

Oleic acid 8,454.65mg

Saturated fatty acids 8.33g

38% of maximum (22.18 g)

Palmitic acid 4,806.07mg

Stearic acid 3.10g

Cholesterol 36.28mg

Trans fatty acids 0.01g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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