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Nutrition Facts For Sausage, lauantai, fried without fat

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Sausage, lauantai, fried without fat Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 270kcal (1,128 kj)
14%
Carbohydrates 8g
3%
Starch 8g
Sugars 0.21g **
Sucrose 0.02g
Maltose 0.01g
Fructose 0.01g
Galactose 0g
Glucose 0.17g
Fibre, total 0.14g
0%
Polyols 0g
Protein 11g
7%
Fat 22g
49%
Polyunsaturated fatty acids 2.70g
Monounsaturated fatty acids 9g
Saturated fatty acids 8g
Sterols 0.17mg
Cholesterol 36mg
Water 77g
3%
Alcohol 0g
Salt 2,414mg **
Calcium 13mg
1%
Chromium 3.64ug
15%
Copper 0.06mg
7%
Fluoride 0.03mg
Iodine 35ug
23%
Iron 0.55mg
3%
Magnesium 16mg
6%
Manganese 0.02mg
1%
Molybdenum 0.01mg
13%
Phosphorus 121mg
20%
Potassium 198mg
6%
Selenium 10ug
19%
Sodium 947mg
Zinc 1.13mg
14%
Vitamin A (RAE) 6ug
1%
Vitamin D 0.22ug
1%
Vitamin E 0.32mg
2%
Vitamin K 1.72ug
2%
Vitamin B1 0.49mg
45%
Vitamin B2 0.14mg
12%
Vitamin B3 (Niacin) equivalents 4.92mg
35%
Vitamin B6 0.24mg
18%
Vitamin B9 (Folate) 3.66ug
1%
Vitamin B12 0.43ug
18%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Strongly salted
Low cholesterol
Low gluten

Sausage, lauantai, fried without fat

The ratio of macro elements (protein, fat, carbs) in Sausage, lauantai, fried without fat

Fat 72%
Carbohydrates 12%
Protein 16%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 270kcal
(1,128.12kj)
14% of 1,995.81kcal
(8350.48kj)
Carbohydrates 8.48g
3% of (249.48 g)
Protein 10.55g
7% of (149.69 g)
Fat 21.72g
49% of (44.35 g)
Water 76.59g
3% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 2,413.84mg
48% of maximum (5,000.00 mg)
Calcium 12.69mg
1% of (1,000.00 mg)
Chromium 3.64ug
15% of (25.00 ug)
Copper 0.06mg
7% of (0.90 mg)
Fluoride 0.03mg
Iodine 34.60ug
23% of (150.00 ug)
Iron 0.55mg
3% of (18.00 mg)
Magnesium 16.27mg
6% of (280.00 mg)
Manganese 0.02mg
1% of (1.80 mg)
Molybdenum 0.01mg
13% of (0.04 mg)
Phosphorus 121.10mg
20% of (600.00 mg)
Potassium 198.16mg
6% of (3,100.00 mg)
Selenium 10.33ug
19% of (55.00 ug)
Sodium 947.34mg
63% of maximum (1,500.00 mg)
Zinc 1.13mg
14% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 5.88ug
1% of (700.00 ug)
Vitamin D 0.22ug
1% of (15.00 ug)
Vitamin E 0.32mg
2% of (15.00 mg)
Vitamin K 1.72ug
2% of (90.00 ug)
Vitamin B1 0.49mg
45% of (1.10 mg)
Vitamin B2 0.14mg
12% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 4.92mg
35% of (14.00 mg)
Vitamin B6 0.24mg
18% of (1.30 mg)
Vitamin B9 (Folate) 3.66ug
1% of (400.00 ug)
Vitamin B12 0.43ug
18% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 8.26g
Sugars 0.21g
0% of maximum (49.90 g)
Sucrose 0.02g
Maltose 0.01g
Fructose 0.01g
Galactose 0.00g
Glucose 0.17g
Fibre, total 0.14g
0% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 2.70g
Omega-3 0.23g
Alpha-linolenic acid 181.77mg
EPA fatty acid 6.49mg
DHA fatty acid 6.47mg
Omega-6 2.36g
Linoleic acid 2,247.27mg
Arachidonic acid 61.79mg
Monounsaturated fatty acids 9.30g
Oleic acid 8,454.65mg
Saturated fatty acids 8.33g
38% of maximum (22.18 g)
Palmitic acid 4,806.07mg
Stearic acid 3.10g
Sterols 0.17mg
Cholesterol 36.28mg
Trans fatty acids 0.01g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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