Sausage, lauantai, fried without fat Calories and nutrition facts · Cold cuts, sausages
- Carbs
- 20.3 g
- Fibre
- 0.34 g
- Sugars
- 0.51 g
- Protein
- 25.3 g
- Fat
- 52.1 g
Where the calories come from
Sausage, lauantai, fried without fat has 647 kcal per large portion (240 g), with 20.3 g carbs, 0.34 g fibre, 25.3 g protein and 52.1 g fat. 100 g has 270 kcal.
Share of your daily needs in one large portion
How much is too much
About 211 g of sausage, lauantai, fried without fat a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's less than one large portion (240 g).
Diet tags
Last updated August 2, 2024 · Where the data comes from
Get to know sausage, lauantai, fried without fat in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 6µg1% of daily
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Vitamin D 0.22µg1% of daily
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Vitamin E 0.32mg3% of daily
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Vitamin K 1.72µg2% of daily
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Vitamin B1 0.49mg59% of daily
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Vitamin B2 0.14mg9% of daily
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37% of daily
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Vitamin B6 0.24mg15% of daily
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Vitamin B9 (Folate) 3.66µg1% of daily
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Vitamin B12 0.43µg11% of daily
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Vitamin C 0mg0% of daily
Minerals
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Salt 2,414mg48% of max
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Calcium 13mg1% of daily
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Chromium 3.64µg15% of daily
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Copper 0.06mg5% of daily
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Fluoride 0.03mg
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Iodine 35µg23% of daily
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Iron 0.55mg3% of daily
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Magnesium 16mg5% of daily
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Manganese 0.02mg1% of daily
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Molybdenum 0.01mg8% of daily
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Phosphorus 121mg22% of daily
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Potassium 198mg6% of daily
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Selenium 10µg15% of daily
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Sodium 947mg47% of max
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Zinc 1.13mg12% of daily
Carbohydrates
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Starch 8g
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Sugars 0.21g0% of max
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Added Sugars 0g0% of max
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Sucrose 0.02g
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Maltose 0.01g
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Fructose 0.01g
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Galactose 0g
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Glucose 0.17g
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Fibre, total 0.14g1% of daily
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Polyols 0g
Fats
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Omega-3 0.23g
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Alpha-linolenic acid 182mg
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EPA fatty acid 6mg
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DHA fatty acid 6mg
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Omega-6 2.36g
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Linoleic acid 2,247mg
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Arachidonic acid 62mg
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Oleic acid 8,455mg
-
38% of max
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Palmitic acid 4,806mg
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Stearic acid 3.10g
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Cholesterol 36mg
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Trans fatty acids 0.01g
Amino acids
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Histidine no data
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Isoleucine no data
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Leucine no data
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Lysine no data
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Methionine no data
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Cysteine no data
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Phenylalanine no data
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Tyrosine no data
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Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
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Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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