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Nutrition Facts For Sausage, lauantai, fried without fat

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Sausage, lauantai, fried without fat Energy Breakdown Sausage, lauantai, fried without fat Nutrition Label Component Breakdown Sausage, lauantai, fried without fat
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Sausage, lauantai, fried without fat Nutrition Label

Sausage, lauantai, fried without fat Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 270kcal (1,128 kj)
56%
Carbohydrates 8.48g
3%
Sugars 0.21g
Starch 8.26g
Sucrose 0.02g
Maltose 0.01g
Fructose 0.01g
Galactose 0.00g
Glucose 0.17g
Protein 10.55g
8%
Fat 21.72g
39%
Polyunsaturated fatty acids 2.70g
Monounsaturated fatty acids 9.30g
Saturated fatty acids 8.33g
Cholesterol 36.28mg
Sterols 0.17mg
Iron 0.55mg
3%
Vitamin d 0.22ug
1%
Calcium 12.69mg
1%
Chromium 3.64ug
15%
Sodium 947.34mg
63%
Iodine 34.60ug
23%
Copper 0.06mg
0%
Salt 2,413.84mg
105%
Selenium 10.33ug
19%
Vitamin e 0.32mg
2%
Zinc 1.13mg
14%
Vitamin c 0.00mg
0%
Vitamin b12 0.43ug
18%
Vitamin a (rae) 5.88ug
1%
Vitamin b1 0.49mg
45%
Vitamin b2 0.14mg
12%
Vitamin b6 0.24mg
18%
Manganese 0.02mg
1%
Magnesium 16.27mg
5%
Potassium 198.16mg
9%
Fluoride 0.03mg
1%
Phosphorus 121.10mg
17%
Vitamin k 1.72ug
2%
Fibre, total 0.14g
0%
Fibre, dietary 0.14g
1%
Niacin equivalents 4.92mg
35%
Molybdenum 0.01mg
0%
Folate 3.66ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 76.59g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Sausage, lauantai, fried without fat Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Sausage, lauantai, fried without fat

Fat 72%
Carbohydrates 12%
Protein 16%

Component Breakdown for Sausage, lauantai, fried without fat

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 270kcal
(1,128.12kj)
56% of 478.01kcal
(2000kj)
Carbohydrates 8.48g
3% of (250.00 g)
Sugars 0.21g
Starch 8.26g
Sucrose 0.02g
Maltose 0.01g
Fructose 0.01g
Galactose 0.00g
Glucose 0.17g
Protein 10.55g
8% of (125.00 g)
Fat 21.72g
39% of (55.56 g)
Polyunsaturated fatty acids 2.70g
Monounsaturated fatty acids 9.30g
Saturated fatty acids 8.33g
Cholesterol 36.28mg
Sterols 0.17mg
Alcohol 0.00g
0% of (10 g)
Water 76.59g
3% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.55mg
3% of (18 mg)
Calcium 12.69mg
1% of (1000 mg)
Chromium 3.64ug
15% of (25 ug)
Sodium 947.34mg
63% of (1500 mg)
Iodine 34.60ug
23% of (150 ug)
Copper 0.06mg
0% of (900 mg)
Salt 2,413.84mg
105% of (2300 mg)
Selenium 10.33ug
19% of (55 ug)
Zinc 1.13mg
14% of (8 mg)
Manganese 0.02mg
1% of (1.8 mg)
Magnesium 16.27mg
5% of (310 mg)
Potassium 198.16mg
9% of (2300 mg)
Fluoride 0.03mg
1% of (3 mg)
Phosphorus 121.10mg
17% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.22ug
1% of (15 ug)
Vitamin e 0.32mg
2% of (15 mg)
Vitamin c 0.00mg
0% of (75 mg)
Vitamin b12 0.43ug
18% of (2.4 ug)
Vitamin a (rae) 5.88ug
1% of (700 ug)
Vitamin b1 0.49mg
45% of (1.1 mg)
Vitamin b2 0.14mg
12% of (1.1 mg)
Vitamin b6 0.24mg
18% of (1.3 mg)
Vitamin k 1.72ug
2% of (90 ug)
Niacin equivalents 4.92mg
35% of (14 mg)
Folate 3.66ug
1% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.14g
0% of (400 g)
Fibre, dietary 0.14g
1% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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