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Nutrition Facts For Sausage hash, light frankfurters, potato, without egg

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Sausage hash, light frankfurters, potato, without egg Nutrition Facts
Serving Size: 741.00g
% Daily Value*
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Energy 318kcal (1,332 kj)
16%
Carbohydrates 24g
10%
Starch 20g
Sugars 4.14g **
Added Sugars 0g
Sucrose 0.91g
Maltose 0g
Fructose 1.12g
Galactose 0.00g
Glucose 2.07g
Fibre, total 2.04g
6%
Polyols 0g
Protein 13g
9%
Fat 18g
39%
Polyunsaturated fatty acids 3.82g
Monounsaturated fatty acids 8g
Saturated fatty acids 4.52g
Sterols 55mg
Cholesterol 42mg
Water 168g
7%
Alcohol 0g
Salt 3,412mg **
Calcium 42mg
4%
Chromium 3.86ug
15%
Copper 0.18mg
20%
Fluoride 0.04mg
Iodine 51ug
34%
Iron 1.60mg
9%
Magnesium 45mg
16%
Manganese 0.37mg
21%
Molybdenum 0.01mg
29%
Phosphorus 165mg
27%
Potassium 621mg
20%
Selenium 9ug
17%
Sodium 1,339mg
Zinc 1.55mg
19%
Vitamin A (RAE) 48ug
7%
Vitamin D 0.74ug
5%
Vitamin E 2.01mg
13%
Vitamin K 23ug
25%
Vitamin B1 0.45mg
41%
Vitamin B2 0.14mg
13%
Vitamin B3 (Niacin) equivalents 6mg
42%
Vitamin B6 0.41mg
32%
Vitamin B9 (Folate) 26ug
6%
Vitamin B12 0.32ug
13%
Vitamin C 10mg
11%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Low gluten
Soy free
Unsweetened

Sausage hash, light frankfurters, potato, without egg

The ratio of macro elements (protein, fat, carbs) in Sausage hash, light frankfurters, potato, without egg

Fat 52%
Carbohydrates 31%
Protein 17%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 318kcal
(1,331.68kj)
16% of 1,995.81kcal
(8350.48kj)
Carbohydrates 23.75g
10% of (249.48 g)
Protein 12.88g
9% of (149.69 g)
Fat 17.50g
39% of (44.35 g)
Water 168.41g
7% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 3,412.21mg
68% of maximum (5,000.00 mg)
Calcium 42.32mg
4% of (1,000.00 mg)
Chromium 3.86ug
15% of (25.00 ug)
Copper 0.18mg
20% of (0.90 mg)
Fluoride 0.04mg
Iodine 51.06ug
34% of (150.00 ug)
Iron 1.60mg
9% of (18.00 mg)
Magnesium 44.70mg
16% of (280.00 mg)
Manganese 0.37mg
21% of (1.80 mg)
Molybdenum 0.01mg
29% of (0.04 mg)
Phosphorus 164.68mg
27% of (600.00 mg)
Potassium 621.48mg
20% of (3,100.00 mg)
Selenium 9.20ug
17% of (55.00 ug)
Sodium 1,339.18mg
89% of maximum (1,500.00 mg)
Zinc 1.55mg
19% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 47.53ug
7% of (700.00 ug)
Vitamin D 0.74ug
5% of (15.00 ug)
Vitamin E 2.01mg
13% of (15.00 mg)
Vitamin K 22.91ug
25% of (90.00 ug)
Vitamin B1 0.45mg
41% of (1.10 mg)
Vitamin B2 0.14mg
13% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 5.95mg
42% of (14.00 mg)
Vitamin B6 0.41mg
32% of (1.30 mg)
Vitamin B9 (Folate) 25.99ug
6% of (400.00 ug)
Vitamin B12 0.32ug
13% of (2.40 ug)
Vitamin C 10.24mg
11% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 19.62g
Sugars 4.14g
8% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.91g
Maltose 0.00g
Fructose 1.12g
Galactose 0.00g
Glucose 2.07g
Fibre, total 2.04g
6% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 3.82g
Omega-3 0.83g
Alpha-linolenic acid 811.02mg
EPA fatty acid 3.42mg
DHA fatty acid 6.68mg
Omega-6 2.94g
Linoleic acid 2,884.77mg
Arachidonic acid 31.60mg
Monounsaturated fatty acids 8.15g
Oleic acid 7,568.84mg
Saturated fatty acids 4.52g
20% of maximum (22.18 g)
Palmitic acid 2,545.32mg
Stearic acid 1.22g
Sterols 55.32mg
Cholesterol 42.27mg
Trans fatty acids 0.08g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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