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Nutrition Facts For Salad with smoked fish, potato, apple and leek, without dressing

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Salad with smoked fish, potato, apple and leek, without dressing Nutrition Facts
Serving Size: 1,299.00g
% Daily Value*
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Energy 208kcal (870 kj)
10%
Carbohydrates 21g
8%
Starch 17g
Sugars 4.02g **
Added Sugars 0g
Sucrose 1.01g
Maltose 0g
Fructose 2.05g
Galactose 0g
Glucose 0.96g
Fibre, total 2.26g
6%
Polyols 0g
Protein 18g
22%
Fat 4.79g
7%
Polyunsaturated fatty acids 1.50g
Monounsaturated fatty acids 1.53g
Saturated fatty acids 1.11g
Sterols 20mg
Cholesterol 95mg
Water 198g
10%
Alcohol 0g
Salt 1,568mg **
Calcium 72mg
7%
Chromium 2.48ug
10%
Copper 0.19mg
21%
Fluoride 0.10mg
Iodine 27ug
14%
Iron 1.52mg
10%
Magnesium 55mg
20%
Manganese 0.36mg
20%
Molybdenum 0.01mg
36%
Phosphorus 269mg
45%
Potassium 820mg
26%
Selenium 26ug
53%
Sodium 616mg
Zinc 1.67mg
24%
Vitamin A (RAE) 50ug
7%
Vitamin D 11ug
114%
Vitamin E 1.67mg
21%
Vitamin K 15ug
17%
Vitamin B1 0.27mg
24%
Vitamin B2 0.15mg
10%
Vitamin B3 (Niacin) equivalents 7mg
53%
Vitamin B6 0.70mg
54%
Vitamin B9 (Folate) 44ug
11%
Vitamin B12 7ug
344%
Vitamin C 16mg
22%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Lactose free
Milk free
Low gluten
Soy free
Unsweetened

Salad with smoked fish, potato, apple and leek, without dressing

The ratio of macro elements (protein, fat, carbs) in Salad with smoked fish, potato, apple and leek, without dressing

Fat 22%
Carbohydrates 43%
Protein 36%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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