Salad, waldorf salad, celeriac, apple, walnut and mayonnaise Nutrition Label

Salad, waldorf salad, celeriac, apple, walnut and mayonnaise Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 92kcal (384 kj)
19%
Carbohydrates 5.13g
2%
Sugars 5.02g
Starch 0.11g
Sucrose 2.05g
Maltose 0.01g
Fructose 2.08g
Galactose 0.01g
Glucose 0.50g
Protein 1.25g
1%
Fat 6.85g
12%
Fatty acids, total polyunsaturated 2.96g
Fatty acids, total monounsaturated cis 1.55g
Fatty acids, total saturated 1.98g
Cholesterol (gc) 17.14mg
Sterols 25.78mg
Iron 0.25mg
1%
Vitamin d 0.01ug
0%
Calcium 31.36mg
3%
Chromium 0.73ug
3%
Sodium 58.82mg
4%
Iodine 3.69ug
2%
Copper 0.09mg
0%
Salt 149.88mg
7%
Selenium 5.35ug
10%
Vitamin e alphatocopherol 1.38mg
9%
Zinc 0.19mg
2%
Vitamin c (ascorbic acid) 4.76mg
6%
Vitamin b-12 (cobalamin) 0.07ug
3%
Vitamin a retinol activity equivalents 24.59ug
4%
Thiamin (vitamin b1) 0.06mg
5%
Riboflavine (vitamin b2) 0.06mg
5%
Vitamin b6 pyridoxine (hydrochloride) 0.12mg
9%
Manganese 0.25mg
14%
Magnesium 9.79mg
3%
Potassium 218.27mg
9%
Fluoride 0.01mg
0%
Phosphorus 44.10mg
6%
Vitamin k 22.16ug
25%
Fibre, total 2.02g
1%
Fibre, dietary 2.06g
8%
Niacin equivalents, total 0.59mg
4%
Molybdenum 0.00mg
0%
Folate 22.79ug
6%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 82.65g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Salad, waldorf salad, celeriac, apple, walnut and mayonnaise Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Salad, waldorf salad, celeriac, apple, walnut and mayonnaise

Fat 71%
Carbohydrates 24%
Protein 6%

Component Breakdown for Salad, waldorf salad, celeriac, apple, walnut and mayonnaise

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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