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Nutrition Facts For Salad, waldorf salad, celeriac, apple, walnut and mayonnaise

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Salad, waldorf salad, celeriac, apple, walnut and mayonnaise Nutrition Label

Salad, waldorf salad, celeriac, apple, walnut and mayonnaise Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 92kcal (384 kj)
5%
Carbohydrates 5g
2%
Starch 0.11g
Sugars 5g **
Sucrose 2.05g
Maltose 0.01g
Fructose 2.08g
Galactose 0.01g
Glucose 0.50g
Fibre, total 2.02g
6%
Polyols 0g
Protein 1.25g
1%
Fat 7g
15%
Polyunsaturated fatty acids 2.96g
Monounsaturated fatty acids 1.55g
Saturated fatty acids 1.98g
Sterols 26mg
Cholesterol 17mg
Water 83g
3%
Alcohol 0g
Salt 150mg **
Calcium 31mg
3%
Chromium 0.73ug
3%
Copper 0.09mg
10%
Fluoride 0.01mg
Iodine 3.69ug
2%
Iron 0.25mg
1%
Magnesium 10mg
3%
Manganese 0.25mg
14%
Molybdenum 0.00mg
8%
Phosphorus 44mg
7%
Potassium 218mg
7%
Selenium 5ug
10%
Sodium 59mg
Zinc 0.19mg
2%
Vitamin A (RAE) 25ug
4%
Vitamin D 0.01ug
0%
Vitamin E 1.38mg
9%
Vitamin K 22ug
25%
Vitamin B1 0.06mg
5%
Vitamin B2 0.06mg
5%
Vitamin B3 (Niacin) equivalents 0.59mg
4%
Vitamin B6 0.12mg
9%
Vitamin B9 (Folate) 23ug
6%
Vitamin B12 0.07ug
3%
Vitamin C 4.76mg
5%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Gluten free
Lacto-ovo vegetarian
Low gluten
Soy free
Unsweetened

Salad, waldorf salad, celeriac, apple, walnut and mayonnaise Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Salad, waldorf salad, celeriac, apple, walnut and mayonnaise

Fat 71%
Carbohydrates 24%
Protein 6%

Component Breakdown for Salad, waldorf salad, celeriac, apple, walnut and mayonnaise

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 92kcal
(383.94kj)
5% of 1,995.81kcal
(8350.48kj)
Carbohydrates 5.13g
2% of (249.48 g)
Protein 1.25g
1% of (149.69 g)
Fat 6.85g
15% of (44.35 g)
Water 82.65g
3% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 149.88mg
3% of maximum (5,000.00 mg)
Calcium 31.36mg
3% of (1,000.00 mg)
Chromium 0.73ug
3% of (25.00 ug)
Copper 0.09mg
10% of (0.90 mg)
Fluoride 0.01mg
Iodine 3.69ug
2% of (150.00 ug)
Iron 0.25mg
1% of (18.00 mg)
Magnesium 9.79mg
3% of (280.00 mg)
Manganese 0.25mg
14% of (1.80 mg)
Molybdenum 0.00mg
8% of (0.04 mg)
Phosphorus 44.10mg
7% of (600.00 mg)
Potassium 218.27mg
7% of (3,100.00 mg)
Selenium 5.35ug
10% of (55.00 ug)
Sodium 58.82mg
4% of maximum (1,500.00 mg)
Zinc 0.19mg
2% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 24.59ug
4% of (700.00 ug)
Vitamin D 0.01ug
0% of (15.00 ug)
Vitamin E 1.38mg
9% of (15.00 mg)
Vitamin K 22.16ug
25% of (90.00 ug)
Vitamin B1 0.06mg
5% of (1.10 mg)
Vitamin B2 0.06mg
5% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 0.59mg
4% of (14.00 mg)
Vitamin B6 0.12mg
9% of (1.30 mg)
Vitamin B9 (Folate) 22.79ug
6% of (400.00 ug)
Vitamin B12 0.07ug
3% of (2.40 ug)
Vitamin C 4.76mg
5% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.11g
Sugars 5.02g
10% of maximum (49.90 g)
Sucrose 2.05g
Maltose 0.01g
Fructose 2.08g
Galactose 0.01g
Glucose 0.50g
Fibre, total 2.02g
6% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 2.96g
Omega-3 0.49g
Alpha-linolenic acid 493.99mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 2.46g
Linoleic acid 2,451.34mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 1.55g
Oleic acid 1,428.01mg
Saturated fatty acids 1.98g
9% of maximum (22.18 g)
Palmitic acid 1,036.86mg
Stearic acid 0.35g
Sterols 25.78mg
Cholesterol 17.14mg
Trans fatty acids 0.03g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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