Salad, waldorf salad, celeriac, apple, walnut and mayonnaise Calories and nutrition facts · Prepared salads with mayonnaise
- Carbs
- 4.1 g
- Fibre
- 1.6 g
- Sugars
- 4 g
- Protein
- 1 g
- Fat
- 5.5 g
Where the calories come from
Salad, waldorf salad, celeriac, apple, walnut and mayonnaise has 73 kcal per medium portion (80 g), with 4.1 g carbs, 1.6 g fibre, 1 g protein and 5.5 g fat. 100 g has 92 kcal.
Share of your daily needs in one medium portion
Diet tags
Last updated June 30, 2026 · Where the data comes from
Get to know salad, waldorf salad, celeriac, apple, walnut and mayonnaise in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 20µg3% of daily
-
Vitamin A (Retinol) 19µg
-
Vitamin D 0.01µg0% of daily
-
Vitamin E 1.11mg10% of daily
-
Vitamin K 18µg25% of daily
-
Vitamin B1 0.05mg6% of daily
-
Vitamin B2 0.05mg3% of daily
-
4% of daily
-
Vitamin B6 0.10mg6% of daily
-
Vitamin B9 (Folate) 18µg6% of daily
-
Vitamin B12 0.06µg1% of daily
-
Vitamin C 3.81mg4% of daily
Minerals
-
Salt 120mg2% of max
-
Calcium 25mg3% of daily
-
Chromium 0.58µg2% of daily
-
Copper 0.07mg6% of daily
-
Fluoride 0.01mg
-
Iodine 2.95µg2% of daily
-
Iron 0.20mg1% of daily
-
Magnesium 8mg3% of daily
-
Manganese 0.20mg7% of daily
-
Molybdenum 0.00mg4% of daily
-
Phosphorus 35mg6% of daily
-
Potassium 175mg5% of daily
-
Selenium 4.28µg6% of daily
-
Sodium 47mg2% of max
-
Zinc 0.15mg2% of daily
Carbohydrates
-
Starch 0.09g
-
Sugars 4.01g8% of max
-
Added Sugars 0.00g0% of max
-
Sucrose 1.64g
-
Maltose 0.01g
-
Fructose 1.67g
-
Galactose 0.01g
-
Glucose 0.40g
-
Fibre, total 1.62g6% of daily
-
Polyols 0g
Fats
-
Omega-3 0.40g
-
Alpha-linolenic acid 395mg
-
EPA fatty acid 0mg
-
DHA fatty acid 0mg
-
Omega-6 1.96g
-
Linoleic acid 1,961mg
-
Arachidonic acid 0mg
-
Oleic acid 1,142mg
-
Saturated fatty acids 1.59g7% of max
-
Palmitic acid 829mg
-
Stearic acid 0.28g
-
Cholesterol 14mg
-
Trans fatty acids 0.02g
Amino acids
-
Histidine no data
-
Isoleucine no data
-
Leucine no data
-
Lysine no data
-
Methionine no data
-
Cysteine no data
-
Phenylalanine no data
-
Tyrosine no data
-
Tryptophan no data
-
Threonine no data
-
Valine no data
-
Alanine no data
-
Arginine no data
-
Asparagine no data
-
Aspartic acid no data
-
Cystine no data
-
Glutamic acid no data
-
Glutamine no data
-
Glycine no data
-
Proline no data
-
Serine no data
-
Hydroxyproline no data
-
Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Apple, without skin
Type: Food
Fruit and berry dishes -> Fruits
348.00
grams
-
Celeriac, turnip-rooted celery, knob celery, celery root
Type: Food
Vegetable dishes -> Vegetables
300.00
grams
-
Creme fraiche, 15-18% fat
Type: Food
Milk dishes -> Fermented milk products, other
96.00
grams
-
Mayonnaise, 60% fat
Type: Food
Fat and fat products -> Salad dressings and mayonnaises
42.00
grams
-
Walnut
Type: Food
Snacks -> Nuts, seeds and dried fruits
20.00
grams
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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