Salad, waldorf salad, celeriac, apple, walnut and mayonnaise Nutrition Label

Salad, waldorf salad, celeriac, apple, walnut and mayonnaise Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 92kcal (384 kj)
5%
Carbohydrates 5.13g
2%
Starch 0.11g
Sugars 5.02g
Sucrose 2.05g
Maltose 0.01g
Fructose 2.08g
Galactose 0.01g
Glucose 0.50g
Fibre, total 2.02g
6%
Polyols 0.00g
Protein 1.25g
1%
Fat 6.85g
15%
Polyunsaturated fatty acids 2.96g
Monounsaturated fatty acids 1.55g
Saturated fatty acids 1.98g
Sterols 25.78mg
Cholesterol 17.14mg
Water 82.65g
3%
Alcohol 0.00g
Salt 149.88mg
Calcium 31.36mg
3%
Chromium 0.73ug
3%
Copper 0.09mg
0%
Fluoride 0.01mg
Iodine 3.69ug
2%
Iron 0.25mg
1%
Magnesium 9.79mg
3%
Manganese 0.25mg
14%
Molybdenum 0.00mg
0%
Phosphorus 44.10mg
7%
Potassium 218.27mg
7%
Selenium 5.35ug
10%
Sodium 58.82mg
Zinc 0.19mg
2%
Vitamin A (RAE) 24.59ug
4%
Vitamin D 0.01ug
0%
Vitamin E 1.38mg
9%
Vitamin K 22.16ug
25%
Vitamin B1 0.06mg
5%
Vitamin B2 0.06mg
5%
Vitamin B3 (Niacin) equivalents 0.59mg
4%
Vitamin B6 0.12mg
9%
Vitamin B9 (Folate) 22.79ug
6%
Vitamin B12 0.07ug
3%
Vitamin C 4.76mg
5%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Salad, waldorf salad, celeriac, apple, walnut and mayonnaise Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Salad, waldorf salad, celeriac, apple, walnut and mayonnaise

Fat 71%
Carbohydrates 24%
Protein 6%

Component Breakdown for Salad, waldorf salad, celeriac, apple, walnut and mayonnaise

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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