Catalog -> Meat dishes -> Poultry dishes

Risotto, chicken and vegetable risotto Calories and nutrition facts · Poultry dishes

401 kcal per medium portion (350 g)

Carbs: 52.2 g
Fibre: 3.3 g
Sugars: 3.3 g
Protein: 24.2 g
Fat: 9.2 g

Where the calories come from

Protein 25% Carbs 54% Fat 21%

Risotto, chicken and vegetable risotto has 401 kcal per medium portion (350 g), with 52.2 g carbs, 3.3 g fibre, 24.2 g protein and 9.2 g fat. 100 g has 114 kcal.

Share of your daily needs in one medium portion

Diet tags

Egg free Gluten free Low gluten Soy free Unsweetened

Last updated June 30, 2026 · Where the data comes from

Get to know risotto, chicken and vegetable risotto in Nutriely

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Nutrients in risotto, chicken and vegetable risotto

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Amount

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros

Energy 401 kcal (1,676 kJ)

20% of daily
Carbohydrates, net 52g

20% of daily
Protein 24g

32% of daily
Fat 9g

14% of daily
Water 230g

12% of daily
Alcohol 0g

Vitamins

Vitamin A (RAE) 77µg

12% of daily
Vitamin A (Retinol) 40µg
Vitamin D 0.82µg

5% of daily
Vitamin E 1.98mg

18% of daily
Vitamin K 66µg

94% of daily
Vitamin B1 0.17mg

20% of daily
Vitamin B2 0.18mg

11% of daily
Vitamin B3 (Niacin) equivalents 9mg

67% of daily
Vitamin B6 0.67mg

42% of daily
Vitamin B9 (Folate) 54µg

16% of daily
Vitamin B12 0.56µg

14% of daily
Vitamin C 19mg

20% of daily

Minerals

Salt 160mg

3% of max
Calcium 31mg

3% of daily
Chromium 2.00µg

8% of daily
Copper 0.23mg

18% of daily
Fluoride 0.04mg
Iodine 9µg

6% of daily
Iron 1.99mg

12% of daily
Magnesium 54mg

18% of daily
Manganese 0.64mg

21% of daily
Molybdenum 0.03mg

50% of daily
Phosphorus 235mg

43% of daily
Potassium 446mg

13% of daily
Selenium 20µg

29% of daily
Sodium 63mg

3% of max
Zinc 2.12mg

23% of daily

Carbohydrates

Starch 49g
Sugars 3.29g

7% of max
Added Sugars 0g

0% of max
Sucrose 2.04g
Maltose 0.04g
Fructose 0.62g
Galactose 0g
Glucose 0.60g
Fibre, total 3.33g

13% of daily
Polyols 0g

Fats

Amino acids

Histidine no data
Isoleucine no data
Leucine no data
Lysine no data
Methionine no data
Cysteine no data
Phenylalanine no data
Tyrosine no data
Tryptophan no data
Threonine no data
Valine no data
Alanine no data
Arginine no data
Asparagine no data
Aspartic acid no data
Cystine no data
Glutamic acid no data
Glutamine no data
Glycine no data
Proline no data
Serine no data
Hydroxyproline no data
Taurine no data

Amino acid data is mapped from the USDA database, for information only.

Ingredients

This recipe yields: 1 servings

Serving Size: 1065g

Rice, boiled

Type: Recipe

Cereals and cereal products -> Rice

600.00

grams
Chicken strips

Type: Food

Meat dishes -> Chicken and other birds

250.00

grams
Frozen vegetable mix, pea-sweet corn-sweet pepper

Type: Recipe

Vegetable dishes -> Vegetables

200.00

grams
Cooking fat, average

Type: Dish

Fat and fat products -> Cooking and industrial fat

15.00

grams

Similar poultry dishes

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Chicken nuggets, deep-fried, lactose-free 266 kcal / 100 g

Where the data comes from

Finnish Institute for Health and Welfare

How we combine and check nutrition data: Nutriely data sources.

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