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Nutrition Facts For Redcurrant kissel, redcurrant soup

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Redcurrant kissel, redcurrant soup Nutrition Facts
Serving Size: 1,450.00g
% Daily Value*
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Energy 201kcal (842 kj)
10%
Carbohydrates 44g
18%
Starch 14g
Sugars 30g **
Sucrose 24g
Maltose 0g
Fructose 3.64g
Galactose 0g
Glucose 2.48g
Fibre, total 4.37g
12%
Polyols 0g
Protein 1.20g
1%
Fat 0.34g
1%
Polyunsaturated fatty acids 0.05g
Monounsaturated fatty acids 0.01g
Saturated fatty acids 0.02g
Sterols 4.93mg
Cholesterol 0mg
Water 258g
11%
Alcohol 0g
Salt 10mg **
Calcium 45mg
4%
Chromium 2.43ug
10%
Copper 0.08mg
8%
Fluoride 0.05mg
Iodine 7ug
5%
Iron 0.77mg
4%
Magnesium 13mg
5%
Manganese 0.18mg
10%
Molybdenum 0.01mg
31%
Phosphorus 53mg
9%
Potassium 267mg
9%
Selenium 0.51ug
1%
Sodium 3.92mg
Zinc 0.20mg
3%
Vitamin A (RAE) 1.52ug
0%
Vitamin D 0ug
0%
Vitamin E 0.67mg
4%
Vitamin K 9ug
10%
Vitamin B1 0.03mg
3%
Vitamin B2 0.05mg
4%
Vitamin B3 (Niacin) equivalents 0.38mg
3%
Vitamin B6 0.04mg
3%
Vitamin B9 (Folate) 10ug
3%
Vitamin B12 0ug
0%
Vitamin C 16mg
18%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Redcurrant kissel, redcurrant soup

The ratio of macro elements (protein, fat, carbs) in Redcurrant kissel, redcurrant soup

Fat 2%
Carbohydrates 96%
Protein 3%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 201kcal
(841.87kj)
10% of 1,995.81kcal
(8350.48kj)
Carbohydrates 44.07g
18% of (249.48 g)
Protein 1.20g
1% of (149.69 g)
Fat 0.34g
1% of (44.35 g)
Water 258.03g
11% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 10.01mg
0% of maximum (5,000.00 mg)
Calcium 44.52mg
4% of (1,000.00 mg)
Chromium 2.43ug
10% of (25.00 ug)
Copper 0.08mg
8% of (0.90 mg)
Fluoride 0.05mg
Iodine 7.36ug
5% of (150.00 ug)
Iron 0.77mg
4% of (18.00 mg)
Magnesium 12.98mg
5% of (280.00 mg)
Manganese 0.18mg
10% of (1.80 mg)
Molybdenum 0.01mg
31% of (0.04 mg)
Phosphorus 52.93mg
9% of (600.00 mg)
Potassium 266.58mg
9% of (3,100.00 mg)
Selenium 0.51ug
1% of (55.00 ug)
Sodium 3.92mg
0% of maximum (1,500.00 mg)
Zinc 0.20mg
3% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 1.52ug
0% of (700.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 0.67mg
4% of (15.00 mg)
Vitamin K 9.06ug
10% of (90.00 ug)
Vitamin B1 0.03mg
3% of (1.10 mg)
Vitamin B2 0.05mg
4% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 0.38mg
3% of (14.00 mg)
Vitamin B6 0.04mg
3% of (1.30 mg)
Vitamin B9 (Folate) 10.04ug
3% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 16.06mg
18% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 14.39g
Sugars 29.66g
59% of maximum (49.90 g)
Sucrose 23.52g
Maltose 0.00g
Fructose 3.64g
Galactose 0.00g
Glucose 2.48g
Fibre, total 4.37g
12% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.05g
Omega-3 0.02g
Alpha-linolenic acid 20.45mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.03g
Linoleic acid 26.28mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.01g
Oleic acid 10.85mg
Saturated fatty acids 0.02g
0% of maximum (22.18 g)
Palmitic acid 14.72mg
Stearic acid 0.00g
Sterols 4.93mg
Cholesterol 0.00mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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