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Nutrition Facts For Redcurrant kissel, redcurrant soup

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Redcurrant kissel, redcurrant soup Energy Breakdown Redcurrant kissel, redcurrant soup Nutrition Label Component Breakdown Redcurrant kissel, redcurrant soup

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Redcurrant kissel, redcurrant soup Nutrition Label

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Redcurrant kissel, redcurrant soup Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 56kcal (232 kj)

3%

Carbohydrates 12.16g

5%

Starch 3.97g

Sugars 8.18g

Sucrose 6.49g

Maltose 0.00g

Fructose 1.01g

Galactose 0.00g

Glucose 0.68g

Fibre, total 1.21g

3%

Polyols 0.00g

Protein 0.33g

0%

Fat 0.09g

0%

Polyunsaturated fatty acids 0.01g

Monounsaturated fatty acids 0.00g

Saturated fatty acids 0.01g

Sterols 1.36mg

Cholesterol 0.00mg

Water 71.18g

3%

Alcohol 0.00g

Salt 2.76mg

Calcium 12.28mg

1%

Chromium 0.67ug

3%

Copper 0.02mg

0%

Fluoride 0.01mg

Iodine 2.03ug

1%

Iron 0.21mg

1%

Magnesium 3.58mg

1%

Manganese 0.05mg

3%

Molybdenum 0.00mg

0%

Phosphorus 14.60mg

2%

Potassium 73.54mg

2%

Selenium 0.14ug

0%

Sodium 1.08mg

Zinc 0.06mg

1%

Vitamin A (RAE) 0.42ug

0%

Vitamin D 0.00ug

0%

Vitamin E 0.19mg

1%

Vitamin K 2.50ug

3%

Vitamin B1 0.01mg

1%

Vitamin B2 0.01mg

1%

Niacin equivalents 0.11mg

1%

Vitamin B6 0.01mg

1%

Folate 2.77ug

1%

Vitamin B12 0.00ug

0%

Vitamin C 4.43mg

5%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Redcurrant kissel, redcurrant soup Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Redcurrant kissel, redcurrant soup

Fat 2%

Carbohydrates 96%

Protein 3%

Component Breakdown for Redcurrant kissel, redcurrant soup

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 56kcal
(232.24kj)

3% of 1,995.81kcal
(8350.48kj)

Carbohydrates 12.16g

5% of (249.48 g)

0% of (149.69 g)

0% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

Calcium 12.28mg

1% of (1,000.00 mg)

Chromium 0.67ug

3% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.01mg

1% of (150.00 ug)

1% of (18.00 mg)

Magnesium 3.58mg

1% of (280.00 mg)

Manganese 0.05mg

3% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 14.60mg

2% of (600.00 mg)

Potassium 73.54mg

2% of (3,100.00 mg)

Selenium 0.14ug

0% of (55.00 ug)

0% of maximum (1,500.00 mg)

1% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.42ug

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.19mg

1% of (15.00 mg)

Vitamin K 2.50ug

3% of (90.00 ug)

Vitamin B1 0.01mg

1% of (1.10 mg)

Vitamin B2 0.01mg

1% of (1.10 mg)

Niacin equivalents 0.11mg

1% of (14.00 mg)

Vitamin B6 0.01mg

1% of (1.30 mg)

1% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 4.43mg

5% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

16% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.21g

3% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.01g

Omega-3 polyunsaturated fatty acids 0.01g

Alpha-linolenic acid 5.64mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.01g

Linoleic acid 7.25mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 0.00g

Oleic acid 2.99mg

Saturated fatty acids 0.01g

0% of maximum (22.18 g)

Palmitic acid 4.06mg

Stearic acid 0.00g

Cholesterol 0.00mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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